Chai Latte (Large, hot)
7 Brew · nutrition per large
310
kcal
8g
Protein
51g
Carbs
8g
Fat
0g
Fiber
Saturated fat
5g
Trans fat
0g
Cholesterol
35mg
Sodium
120mg
Total sugars
51g
Calories: 10% from protein, 66% from carbs, 23% from fat.
From 7 Brew's published nutrition information, reviewed before import. Restaurants change recipes, so check with 7 Brew if it matters.
7 Brew nutrition source ↗Similar calories at 7 Brew
Strawberry Smoothie (Small)
per small · 2g protein · 70g carbs · 3g fat
310 kcal
Banana Bread Mocha (Small, hot)
per small · 10g protein · 48g carbs · 8g fat
300 kcal
Brunette Mocha (Small, hot)
per small · 11g protein · 52g carbs · 10g fat
320 kcal
Smooth 7 Breve (Small, iced)
per small · 6g protein · 29g carbs · 15g fat
300 kcal
Sweet & Salty Breve (Small, iced)
per small · 6g protein · 30g carbs · 15g fat
300 kcal
Mocha (Medium, iced)
per medium · 14g protein · 39g carbs · 11g fat
300 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works