Latte (Medium, hot)
7 Brew · nutrition per medium
220
kcal
12g
Protein
17g
Carbs
12g
Fat
0g
Fiber
Saturated fat
7g
Trans fat
0g
Cholesterol
50mg
Sodium
170mg
Total sugars
17g
Calories: 21% from protein, 30% from carbs, 48% from fat.
From 7 Brew's published nutrition information, reviewed before import. Restaurants change recipes, so check with 7 Brew if it matters.
7 Brew nutrition source ↗Similar calories at 7 Brew
Banana Bread Mocha (Small, iced)
per small · 7g protein · 39g carbs · 6g fat
220 kcal
Chai Latte (Medium, iced)
per medium · 6g protein · 37g carbs · 6g fat
220 kcal
Matcha Latte (Small, hot)
per small · 8g protein · 32g carbs · 8g fat
220 kcal
Latte (Large, iced)
per large · 12g protein · 18g carbs · 12g fat
230 kcal
7 Energy (Large, iced)
per large · 0g protein · 56g carbs · 0g fat
210 kcal
Brewberry 7 Energy (Medium, iced)
per medium · 0g protein · 59g carbs · 0g fat
230 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works