BJ's Restaurant nutrition facts
Calories, protein, carbs, and fat for 122 BJ's Restaurant menu items. Open one for the full breakdown.
Chocolate Chunk Pizookie®
per pizookie · 17g protein · 177g carbs · 45g fat
1170 kcal
Cookies 'n' Cream Pizookie®
per pizookie · 18g protein · 176g carbs · 65g fat
1350 kcal
Gluten Free Chocolate Chip Pizookie®
per pizookie · 15g protein · 170g carbs · 52g fat
1210 kcal
Salted Caramel Pizookie®
per pizookie · 16g protein · 204g carbs · 56g fat
1380 kcal
Strawberry Shortcake Pizookie®
per pizookie · 13g protein · 174g carbs · 55g fat
1240 kcal
Sugar Cookie Pizookie®
per pizookie · 13g protein · 162g carbs · 51g fat
1160 kcal
Triple Chocolate Pizookie® Made With Ghirardelli®
per pizookie · 15g protein · 162g carbs · 62g fat
1220 kcal
Mini Chocolate Chunk Pizookie® (Mini)
per mini pizookie · 8g protein · 88g carbs · 23g fat
590 kcal
Mini Cookies 'n' Cream Pizookie® (Mini)
per mini pizookie · 9g protein · 88g carbs · 33g fat
680 kcal
Mini Gluten Free Chocolate Chip Pizookie® (Mini)
per mini pizookie · 8g protein · 85g carbs · 26g fat
610 kcal
Mini Salted Caramel Pizookie® (Mini)
per mini pizookie · 8g protein · 110g carbs · 28g fat
730 kcal
Mini Strawberry Shortcake Pizookie® (Mini)
per mini pizookie · 7g protein · 87g carbs · 27g fat
620 kcal
Mini Sugar Cookie Pizookie® (Mini)
per mini pizookie · 6g protein · 81g carbs · 26g fat
580 kcal
Mini Triple Chocolate Pizookie® Made With Ghirardelli® (Mini)
per mini pizookie · 7g protein · 81g carbs · 31g fat
610 kcal
Classic Cheese Deep Dish Pizza (Personal)
per 1 slice · 13g protein · 35g carbs · 10g fat
300 kcal
Classic Cheese Deep Dish Pizza (Shareable)
per 1 slice · 10g protein · 34g carbs · 6g fat
250 kcal
Classic Cheese Deep Dish Pizza (Large)
per 1 slice · 11g protein · 37g carbs · 13g fat
320 kcal
Pepperoni Extreme Deep Dish Pizza (Personal)
per 1 slice · 14g protein · 35g carbs · 21g fat
400 kcal
Pepperoni Extreme Deep Dish Pizza (Shareable)
per 1 slice · 11g protein · 34g carbs · 14g fat
320 kcal
Pepperoni Extreme Deep Dish Pizza (Large)
per 1 slice · 12g protein · 37g carbs · 17g fat
360 kcal
BJ's Classic Combo Deep Dish Pizza (Personal)
per 1 slice · 16g protein · 36g carbs · 15g fat
350 kcal
BJ's Classic Combo Deep Dish Pizza (Shareable)
per 1 slice · 12g protein · 35g carbs · 10g fat
290 kcal
BJ's Classic Combo Deep Dish Pizza (Large)
per 1 slice · 14g protein · 37g carbs · 18g fat
380 kcal
BJ's Favorite Deep Dish Pizza (Personal)
per 1 slice · 15g protein · 38g carbs · 15g fat
360 kcal
BJ's Favorite Deep Dish Pizza (Shareable)
per 1 slice · 12g protein · 36g carbs · 11g fat
300 kcal
BJ's Favorite Deep Dish Pizza (Large)
per 1 slice · 13g protein · 39g carbs · 18g fat
390 kcal
Barbeque Chicken Deep Dish Pizza (Personal)
per 1 slice · 19g protein · 44g carbs · 9g fat
350 kcal
Barbeque Chicken Deep Dish Pizza (Shareable)
per 1 slice · 14g protein · 42g carbs · 6g fat
290 kcal
Barbeque Chicken Deep Dish Pizza (Large)
per 1 slice · 16g protein · 43g carbs · 13g fat
370 kcal
Chicken Bacon Ranch Deep Dish Pizza (Personal)
per 1 slice · 23g protein · 35g carbs · 22g fat
450 kcal
Chicken Bacon Ranch Deep Dish Pizza (Shareable)
per 1 slice · 17g protein · 35g carbs · 14g fat
360 kcal
Chicken Bacon Ranch Deep Dish Pizza (Large)
per 1 slice · 20g protein · 36g carbs · 22g fat
440 kcal
Epic Five Meats Deep Dish Pizza (Personal)
per 1 slice · 19g protein · 37g carbs · 18g fat
410 kcal
Epic Five Meats Deep Dish Pizza (Shareable)
per 1 slice · 14g protein · 35g carbs · 13g fat
330 kcal
Epic Five Meats Deep Dish Pizza (Large)
per 1 slice · 16g protein · 38g carbs · 20g fat
420 kcal
Vegetarian Deep Dish Pizza (Personal)
per 1 slice · 11g protein · 36g carbs · 9g fat
280 kcal
Vegetarian Deep Dish Pizza (Shareable)
per 1 slice · 9g protein · 35g carbs · 6g fat
250 kcal
Vegetarian Deep Dish Pizza (Large)
per 1 slice · 10g protein · 38g carbs · 13g fat
320 kcal
Classic Cheese Pizza (gluten free thin crust)
per 1 slice · 4g protein · 14g carbs · 7g fat
140 kcal
Pepperoni Extreme Pizza (gluten free thin crust)
per 1 slice · 6g protein · 14g carbs · 15g fat
210 kcal
BJ's Classic Combo Pizza (gluten free thin crust)
per 1 slice · 7g protein · 15g carbs · 11g fat
190 kcal
Barbeque Chicken Pizza (gluten free thin crust)
per 1 slice · 10g protein · 22g carbs · 8g fat
200 kcal
Chicken Bacon Ranch Pizza (gluten free thin crust)
per 1 slice · 12g protein · 15g carbs · 15g fat
250 kcal
Vegetarian Pizza (gluten free thin crust)
per 1 slice · 4g protein · 15g carbs · 7g fat
140 kcal
BJ's Brewhouse Classic Tavern-Cut Pizza (tavern cut)
per 1 square · 4g protein · 9g carbs · 5g fat
90 kcal
The Spicy Pig Tavern-Cut Pizza (tavern cut)
per 1 square · 4g protein · 9g carbs · 4g fat
90 kcal
All-American Smash Burger with Fries
per entrée · 40g protein · 88g carbs · 73g fat
1190 kcal
Bacon Cheeseburger with Fries
per entrée · 56g protein · 90g carbs · 73g fat
1250 kcal
Bacon-Guacamole Deluxe Burger 2.0 with Fries
per entrée · 57g protein · 93g carbs · 89g fat
1400 kcal
Bacon-Guacamole Deluxe Burger with Fries
per entrée · 57g protein · 94g carbs · 78g fat
1320 kcal
BJ's Smokehouse 2.0 Burger with Fries
per entrée · 57g protein · 109g carbs · 71g fat
1320 kcal
BJ's Smokehouse Burger with Fries
per entrée · 57g protein · 106g carbs · 67g fat
1270 kcal
BJ's Wagyu Burger with Fries
per entrée · 40g protein · 90g carbs · 78g fat
1230 kcal
Classic Cheeseburger with Fries
per entrée · 50g protein · 89g carbs · 66g fat
1160 kcal
Crispy Jalapeno Burger with Fries
per entrée · 52g protein · 97g carbs · 80g fat
1330 kcal
Hatch Green Chile Smash Burger with Fries
per entrée · 45g protein · 91g carbs · 66g fat
1140 kcal
Hickory Brisket and Bacon Burger with Fries
per entrée · 73g protein · 116g carbs · 84g fat
1520 kcal
Steakhouse Burger with Fries
per entrée · 81g protein · 94g carbs · 117g fat
1760 kcal
Chicken Alfredo with Garlic Knot
per entrée · 69g protein · 113g carbs · 52g fat
1220 kcal
Deep Dish Ziti with Garlic Knot
per entrée · 43g protein · 102g carbs · 71g fat
1220 kcal
Italian Chicken Parmigiana Pasta with Garlic Knot
per entrée · 99g protein · 118g carbs · 66g fat
1440 kcal
Jumbo Spaghetti and Meatballs with Garlic Knot
per entrée · 53g protein · 135g carbs · 59g fat
1280 kcal
Shrimp Scampi Pasta with Garlic Knot
per entrée · 53g protein · 112g carbs · 76g fat
1370 kcal
Veggie Pasta with Garlic Knot
per entrée · 23g protein · 129g carbs · 38g fat
920 kcal
Garlic Knot Rolls (2 pc)
per 2 pieces · 6g protein · 36g carbs · 7g fat
240 kcal
BJ's Brewhouse Blonde® Fish 'N' Chips
per entrée · 57g protein · 141g carbs · 36g fat
1120 kcal
BJ's Brewhouse Protein Bowl (Vegetarian)
per entrée · 14g protein · 58g carbs · 21g fat
480 kcal
BJ's Brewhouse Protein Bowl with Blackened Chicken
per entrée · 54g protein · 60g carbs · 27g fat
710 kcal
BJ's Brewhouse Protein Bowl with Slow-Roasted Tri-Tip
per entrée · 50g protein · 63g carbs · 44g fat
850 kcal
Enlightened Cherry Chipotle Glazed Salmon
per entrée · 47g protein · 40g carbs · 26g fat
580 kcal
Fresh Atlantic Salmon (Blackened) with Broccoli
per entrée · 48g protein · 54g carbs · 51g fat
860 kcal
Fresh Atlantic Salmon (Oven-Roasted) with Broccoli
per entrée · 48g protein · 49g carbs · 52g fat
860 kcal
New Orleans Jambalaya
per entrée · 69g protein · 99g carbs · 70g fat
1320 kcal
Parmesan-Crusted Chicken
per entrée · 89g protein · 70g carbs · 76g fat
1330 kcal
Sal's Brewhouse Chicken
per entrée · 54g protein · 45g carbs · 67g fat
1000 kcal
BJ's Classic Rib-Eye
per entrée · 106g protein · 5g carbs · 67g fat
1080 kcal
Slow-Roasted Prime Rib Dinner
per entrée · 80g protein · 7g carbs · 106g fat
1310 kcal
Slow-Roasted Tri-Tip Entree
per entrée · 48g protein · 47g carbs · 30g fat
660 kcal
Baby Back Pork Ribs with Peppered BBQ Sauce (Full Rack)
per entrée · 50g protein · 179g carbs · 68g fat
1540 kcal
Caesar Salad (no protein)
per salad · 23g protein · 44g carbs · 64g fat
810 kcal
Chicken Caesar Salad
per salad · 62g protein · 44g carbs · 70g fat
1030 kcal
Enlightened Asian Chopped Salad
per salad · 44g protein · 31g carbs · 21g fat
510 kcal
Enlightened Seared Ahi Salad
per salad · 30g protein · 42g carbs · 30g fat
560 kcal
Enlightened Strawberry Fields Salad
per salad · 45g protein · 16g carbs · 26g fat
480 kcal
Santa Fe Salad
per salad · 55g protein · 56g carbs · 61g fat
1030 kcal
Steakhouse Wedge Salad
per salad · 53g protein · 67g carbs · 97g fat
1350 kcal
Avocado Egg Rolls
per appetizer · 14g protein · 116g carbs · 54g fat
990 kcal
Big Twist Pretzel with BJ's Beer Cheese
per appetizer · 41g protein · 179g carbs · 34g fat
1220 kcal
Chicken Pot Stickers
per appetizer · 22g protein · 81g carbs · 11g fat
510 kcal
Chicken Tenders
per appetizer · 45g protein · 90g carbs · 38g fat
880 kcal
Chips & Housemade Guacamole + Salsa
per appetizer · 24g protein · 118g carbs · 30g fat
810 kcal
Crispy Calamari
per appetizer · 48g protein · 66g carbs · 22g fat
650 kcal
Deep Dish Nachos with Chicken
per appetizer · 104g protein · 125g carbs · 106g fat
1860 kcal
Mozzarella Sticks
per appetizer · 33g protein · 78g carbs · 39g fat
820 kcal
Sliders
per appetizer · 48g protein · 81g carbs · 32g fat
800 kcal
Spinach and Artichoke Dip
per appetizer · 34g protein · 111g carbs · 54g fat
1050 kcal
California Club Flatbread Pizza
per 1 slice · 5g protein · 10g carbs · 5g fat
110 kcal
Pepperoni Extreme Flatbread Pizza
per 1 slice · 4g protein · 10g carbs · 8g fat
130 kcal
BJ's Original Wings
per appetizer · 52g protein · 34g carbs · 60g fat
880 kcal
Bone-in Wings
per appetizer · 51g protein · 31g carbs · 54g fat
810 kcal
Boneless Wings (1 lb)
per 1 lb · 65g protein · 59g carbs · 41g fat
870 kcal
BJ's Classic Crispy Chicken Sandwich
per sandwich · 45g protein · 116g carbs · 63g fat
1220 kcal
BJ's Slow-Roasted Beef Dip with Fries
per entrée · 71g protein · 114g carbs · 107g fat
1690 kcal
California Chicken Club Sandwich with Fries
per entrée · 73g protein · 91g carbs · 69g fat
1310 kcal
Classic Prime Rib Dip with Fries
per entrée · 57g protein · 105g carbs · 104g fat
1580 kcal
Enlightened Mediterranean Chicken Pita Tacos
per entrée · 38g protein · 77g carbs · 22g fat
660 kcal
Broccoli Cheddar Soup (Bowl)
per bowl · 19g protein · 23g carbs · 26g fat
390 kcal
Chicken Tortilla Soup (Bowl)
per bowl · 12g protein · 30g carbs · 12g fat
280 kcal
Clam Chowder (Bowl, with oyster crackers)
per bowl · 14g protein · 36g carbs · 20g fat
380 kcal
Fries
per side · 4g protein · 40g carbs · 19g fat
350 kcal
Baked Potato
per side · 9g protein · 70g carbs · 28g fat
590 kcal
White Cheddar Mashed Potatoes
per side · 7g protein · 33g carbs · 18g fat
330 kcal
Root Beer Soda
per drink · 0g protein · 60g carbs · 0g fat
240 kcal
Black Cherry Soda
per drink · 0g protein · 47g carbs · 0g fat
190 kcal
Orange Cream Soda
per drink · 0g protein · 51g carbs · 0g fat
210 kcal
Root Beer Soda Float
per float · 7g protein · 90g carbs · 19g fat
550 kcal
Black Cherry Soda Float
per float · 7g protein · 82g carbs · 19g fat
530 kcal
Orange Cream Soda Float
per float · 7g protein · 85g carbs · 19g fat
540 kcal
Blue Raspberry Candy Crush
per drink · 0g protein · 37g carbs · 7g fat
200 kcal
Boba-licious Mango Sparkler
per drink · 0g protein · 30g carbs · 0g fat
120 kcal
Razzle Dazzle Berry Fizz
per drink · 0g protein · 46g carbs · 0g fat
190 kcal
Strawberry Dream
per drink · 0g protein · 46g carbs · 1g fat
190 kcal
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