CAVA nutrition facts
Calories, protein, carbs, and fat for 94 CAVA menu items. Open one for the full breakdown.
Greek Goddess Steak Salad
per salad · 34g protein · 22g carbs · 29g fat
470 kcal
Greek Goddess Salmon Bowl
per bowl · 34g protein · 57g carbs · 40g fat
700 kcal
Spicy Lamb + Avocado Bowl
per bowl · 43g protein · 49g carbs · 52g fat
800 kcal
Steak + Harissa Bowl
per bowl · 37g protein · 39g carbs · 35g fat
620 kcal
Harissa Avocado Bowl
per bowl · 41g protein · 62g carbs · 49g fat
830 kcal
Chicken + Rice Bowl
per bowl · 40g protein · 44g carbs · 42g fat
700 kcal
Greek Salad Bowl
per bowl · 37g protein · 19g carbs · 40g fat
580 kcal
Falafel Crunch Bowl
per bowl · 24g protein · 88g carbs · 56g fat
860 kcal
Salmon + Yogurt Dill Bowl
per bowl · 35g protein · 49g carbs · 43g fat
710 kcal
Pomegranate Glazed Salmon Bowl
per bowl · 36g protein · 80g carbs · 65g fat
1040 kcal
Spicy Chicken + Avocado Pita
per pita · 48g protein · 80g carbs · 48g fat
930 kcal
Steak + Feta Pita
per pita · 44g protein · 68g carbs · 42g fat
820 kcal
Greek Chicken Pita
per pita · 48g protein · 64g carbs · 30g fat
720 kcal
Brown Rice
per serving · 7g protein · 48g carbs · 10g fat
310 kcal
Saffron Basmati Rice
per serving · 5g protein · 54g carbs · 7g fat
290 kcal
Black Lentils
per serving · 18g protein · 37g carbs · 7g fat
270 kcal
Super Greens
per serving · 3g protein · 6g carbs · 1g fat
35 kcal
Arugula
per serving · 2g protein · 3g carbs · 1g fat
20 kcal
Baby Spinach
per serving · 3g protein · 3g carbs · 0g fat
20 kcal
Romaine
per serving · 1g protein · 4g carbs · 0g fat
20 kcal
Power Greens
per serving · 2g protein · 4g carbs · 0g fat
30 kcal
Braised Lamb
per serving · 24g protein · 2g carbs · 12g fat
210 kcal
Grilled Chicken
per serving · 28g protein · 3g carbs · 13g fat
250 kcal
Falafel
per serving · 6g protein · 24g carbs · 26g fat
350 kcal
Grilled Steak
per serving · 23g protein · 1g carbs · 9g fat
170 kcal
Harissa Honey Chicken
per serving · 26g protein · 7g carbs · 14g fat
260 kcal
Roasted Vegetables
per serving · 3g protein · 14g carbs · 5g fat
100 kcal
Spicy Lamb Meatballs
per serving · 24g protein · 3g carbs · 21g fat
300 kcal
Glazed Salmon
per serving · 23g protein · 5g carbs · 23g fat
320 kcal
Kids Saffron Basmati Rice (Kids)
per serving · 3g protein · 27g carbs · 4g fat
150 kcal
Kids Brown Rice (Kids)
per serving · 3g protein · 24g carbs · 5g fat
150 kcal
Kids Black Lentils (Kids)
per serving · 9g protein · 18g carbs · 4g fat
130 kcal
Kids Chicken (Kids)
per serving · 14g protein · 1g carbs · 7g fat
120 kcal
Kids Harissa Honey Chicken (Kids)
per serving · 13g protein · 4g carbs · 7g fat
130 kcal
Kids Falafel (Kids)
per serving · 3g protein · 12g carbs · 13g fat
170 kcal
Kids Spicy Lamb Meatballs (Kids)
per serving · 12g protein · 2g carbs · 11g fat
150 kcal
Kids Roasted Vegetables (Kids)
per serving · 2g protein · 7g carbs · 2g fat
50 kcal
Kids Braised Lamb (Kids)
per serving · 12g protein · 1g carbs · 6g fat
110 kcal
Kids Grilled Steak (Kids)
per serving · 11g protein · 0g carbs · 5g fat
90 kcal
Kids Pita Chips (Kids)
per serving · 5g protein · 20g carbs · 4g fat
140 kcal
Shredded Romaine
per serving · 0g protein · 1g carbs · 0g fat
5 kcal
Sumac Cabbage Slaw
per serving · 1g protein · 3g carbs · 2g fat
30 kcal
Tomato + Onion
per serving · 0g protein · 2g carbs · 2g fat
20 kcal
Persian Cucumber
per serving · 0g protein · 1g carbs · 1g fat
15 kcal
Tomato + Cucumber
per serving · 0g protein · 1g carbs · 0g fat
5 kcal
Kalamata Olives
per serving · 0g protein · 2g carbs · 3g fat
35 kcal
Fiery Broccoli
per serving · 1g protein · 2g carbs · 3g fat
35 kcal
Pickled Onions
per serving · 0g protein · 5g carbs · 0g fat
20 kcal
Salt-Brined Pickles
per serving · 0g protein · 0g carbs · 0g fat
5 kcal
Crumbled Feta
per serving · 3g protein · 0g carbs · 3g fat
35 kcal
Fire-Roasted Corn
per serving · 1g protein · 5g carbs · 3g fat
45 kcal
Avocado
per serving · 1g protein · 6g carbs · 10g fat
110 kcal
Tzatziki
per serving · 2g protein · 1g carbs · 3g fat
30 kcal
Hummus
per serving · 2g protein · 4g carbs · 3g fat
50 kcal
Roasted Eggplant
per serving · 0g protein · 2g carbs · 5g fat
50 kcal
Crazy Feta®
per serving · 4g protein · 1g carbs · 6g fat
70 kcal
Harissa
per serving · 1g protein · 5g carbs · 6g fat
70 kcal
Red Pepper Hummus
per serving · 2g protein · 5g carbs · 2g fat
40 kcal
Greek Goddess
per serving · 2g protein · 2g carbs · 3g fat
35 kcal
Balsamic Date Vinaigrette
per serving · 0g protein · 7g carbs · 4g fat
60 kcal
Yogurt Dill
per serving · 2g protein · 1g carbs · 2g fat
30 kcal
Lemon Herb Tahini
per serving · 2g protein · 4g carbs · 6g fat
70 kcal
Greek Vinaigrette
per serving · 0g protein · 1g carbs · 14g fat
130 kcal
Skhug
per serving · 0g protein · 1g carbs · 9g fat
80 kcal
Hot Harissa Vinaigrette
per serving · 0g protein · 1g carbs · 7g fat
70 kcal
Garlic Dressing
per serving · 0g protein · 0g carbs · 20g fat
180 kcal
Whole Pita
per side · 13g protein · 54g carbs · 6g fat
320 kcal
Side Quarter Pita
per side · 3g protein · 14g carbs · 2g fat
80 kcal
Pita Chips
per side · 10g protein · 41g carbs · 8g fat
280 kcal
Harissa BBQ Pita Chips
per side · 10g protein · 43g carbs · 10g fat
280 kcal
Greyston Chocolate Chip Blondie
per dessert · 2g protein · 22g carbs · 5g fat
140 kcal
Greyston Brownie
per dessert · 2g protein · 17g carbs · 9g fat
150 kcal
Whisked! Salted Dark Chocolate Oat Cookie
per dessert · 4g protein · 31g carbs · 13g fat
240 kcal
Classic Lemonade (Kids 12 fl oz)
per drink · 0g protein · 52g carbs · 0g fat
200 kcal
Classic Lemonade (Small 16 fl oz)
per drink · 0g protein · 69g carbs · 0g fat
260 kcal
Classic Lemonade (Large 22 fl oz)
per drink · 0g protein · 95g carbs · 0g fat
360 kcal
Black Tea Unsweetened (Kids 12 fl oz)
per drink · 0g protein · 0g carbs · 0g fat
0 kcal
Black Tea Unsweetened (Small 16 fl oz)
per drink · 0g protein · 0g carbs · 0g fat
0 kcal
Black Tea Unsweetened (Large 22 fl oz)
per drink · 0g protein · 0g carbs · 0g fat
0 kcal
Sweet Tea (Kids 12 fl oz)
per drink · 0g protein · 28g carbs · 0g fat
110 kcal
Sweet Tea (Small 16 fl oz)
per drink · 0g protein · 37g carbs · 0g fat
150 kcal
Sweet Tea (Large 22 fl oz)
per drink · 0g protein · 51g carbs · 0g fat
200 kcal
Jasmine Green Tea (Kids 12 fl oz)
per drink · 0g protein · 0g carbs · 0g fat
0 kcal
Jasmine Green Tea (Small 16 fl oz)
per drink · 0g protein · 0g carbs · 0g fat
0 kcal
Jasmine Green Tea (Large 22 fl oz)
per drink · 0g protein · 0g carbs · 0g fat
0 kcal
Pomegranate Apple (Kids 12 fl oz)
per drink · 0g protein · 34g carbs · 0g fat
140 kcal
Pomegranate Apple (Small 16 fl oz)
per drink · 0g protein · 45g carbs · 0g fat
180 kcal
Pomegranate Apple (Large 22 fl oz)
per drink · 0g protein · 62g carbs · 0g fat
250 kcal
Cucumber Mint Lime (Kids 12 fl oz)
per drink · 0g protein · 33g carbs · 0g fat
130 kcal
Cucumber Mint Lime (Small 16 fl oz)
per drink · 1g protein · 44g carbs · 0g fat
180 kcal
Cucumber Mint Lime (Large 22 fl oz)
per drink · 1g protein · 61g carbs · 0g fat
240 kcal
Blueberry Lavender (Kids 12 fl oz)
per drink · 0g protein · 27g carbs · 0g fat
110 kcal
Blueberry Lavender (Small 16 fl oz)
per drink · 0g protein · 36g carbs · 0g fat
140 kcal
Blueberry Lavender (Large 22 fl oz)
per drink · 0g protein · 50g carbs · 0g fat
190 kcal
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