The Cheesecake Factory nutrition facts
Calories, protein, carbs, and fat for 157 The Cheesecake Factory menu items. Open one for the full breakdown.
Little House Salad
per small plate · 2g protein · 10g carbs · 25g fat
260 kcal
Chicken Taquitos
per small plate · 17g protein · 35g carbs · 29g fat
470 kcal
Korean Fried Cauliflower
per small plate · 11g protein · 113g carbs · 71g fat
1150 kcal
Stuffed Mushrooms
per small plate · 15g protein · 19g carbs · 42g fat
510 kcal
Fried Zucchini
per small plate · 21g protein · 58g carbs · 76g fat
1000 kcal
Crispy Brussels Sprouts
per small plate · 8g protein · 30g carbs · 46g fat
570 kcal
Beet and Avocado Salad
per small plate · 7g protein · 41g carbs · 12g fat
290 kcal
Roadside Sliders (Serves 2-4)
per appetizer · 48g protein · 70g carbs · 35g fat
800 kcal
Tex Mex Eggrolls (Serves 2-4)
per appetizer · 43g protein · 72g carbs · 53g fat
930 kcal
Quesadilla (Serves 2-4)
per appetizer · 49g protein · 62g carbs · 77g fat
1120 kcal
Quesadilla with Chicken (Serves 2-4)
per appetizer · 69g protein · 62g carbs · 81g fat
1230 kcal
Fried Macaroni and Cheese (Serves 2-4)
per appetizer · 40g protein · 70g carbs · 96g fat
1310 kcal
Warm Crab Dip (Serves 2-4)
per appetizer · 25g protein · 69g carbs · 92g fat
1220 kcal
Fried Calamari (Serves 2-4)
per appetizer · 44g protein · 98g carbs · 105g fat
1520 kcal
Hot Spinach and Cheese Dip (Serves 2-4)
per appetizer · 31g protein · 115g carbs · 126g fat
1730 kcal
Factory Nachos (Serves 2-4)
per appetizer · 63g protein · 173g carbs · 192g fat
2670 kcal
Buffalo Wings (Serves 2-4)
per appetizer · 109g protein · 16g carbs · 69g fat
1120 kcal
Thai Lettuce Wraps with Satay Chicken Strips (Serves 2-4)
per appetizer · 51g protein · 105g carbs · 27g fat
850 kcal
Thai Lettuce Wraps with Satay Chicken Strips (Small)
per appetizer · 27g protein · 65g carbs · 16g fat
500 kcal
Clam Chowder (Cup)
per cup · 11g protein · 24g carbs · 19g fat
310 kcal
Cream of Chicken Soup (Cup)
per cup · 17g protein · 25g carbs · 25g fat
390 kcal
Clam Chowder (Bowl)
per bowl · 18g protein · 39g carbs · 30g fat
500 kcal
Cream of Chicken Soup (Bowl)
per bowl · 28g protein · 40g carbs · 40g fat
630 kcal
Cheese Flatbread
per flatbread · 49g protein · 86g carbs · 50g fat
1000 kcal
Margherita Flatbread
per flatbread · 34g protein · 85g carbs · 30g fat
760 kcal
Pepperoni Flatbread
per flatbread · 56g protein · 88g carbs · 66g fat
1170 kcal
Old Fashioned Burger
per burger · 46g protein · 64g carbs · 60g fat
990 kcal
Double Smash Cheeseburger
per burger · 54g protein · 72g carbs · 70g fat
1140 kcal
Bistro Burger
per burger · 55g protein · 106g carbs · 74g fat
1330 kcal
Classic Burger
per burger · 61g protein · 69g carbs · 83g fat
1280 kcal
French Dip Cheeseburger
per burger · 59g protein · 79g carbs · 118g fat
1620 kcal
Smokehouse B.B.Q. Burger
per burger · 68g protein · 106g carbs · 97g fat
1580 kcal
Americana Cheeseburger
per burger · 60g protein · 82g carbs · 90g fat
1390 kcal
Bacon-Bacon Cheeseburger
per burger · 75g protein · 78g carbs · 110g fat
1610 kcal
Factory Turkey Burger
per burger · 53g protein · 59g carbs · 69g fat
1060 kcal
Veggie Burger
per burger · 19g protein · 129g carbs · 50g fat
1040 kcal
Tossed Green Salad
per salad · 6g protein · 19g carbs · 11g fat
190 kcal
Caesar Salad
per salad · 15g protein · 30g carbs · 75g fat
860 kcal
Caesar Salad with Chicken
per salad · 59g protein · 30g carbs · 81g fat
1090 kcal
Factory Chopped Salad
per salad · 34g protein · 34g carbs · 59g fat
780 kcal
Fried Chicken Club Salad
per salad · 49g protein · 64g carbs · 119g fat
1530 kcal
Chinese Chicken Salad
per salad · 50g protein · 135g carbs · 102g fat
1630 kcal
Thai Chicken Salad
per salad · 73g protein · 93g carbs · 63g fat
1210 kcal
Sheila’s Chicken and Avocado Salad
per salad · 56g protein · 134g carbs · 124g fat
1820 kcal
Barbeque Ranch Chicken Salad
per salad · 56g protein · 151g carbs · 124g fat
1950 kcal
Santa Fe Salad
per salad · 68g protein · 108g carbs · 112g fat
1670 kcal
Cobb Salad
per salad · 66g protein · 30g carbs · 124g fat
1480 kcal
Chicken Shawarma
per sandwich · 59g protein · 163g carbs · 106g fat
1890 kcal
Cuban Sandwich
per sandwich · 70g protein · 66g carbs · 69g fat
1170 kcal
The Club
per sandwich · 56g protein · 112g carbs · 68g fat
1290 kcal
Grilled Chicken and Avocado Club
per sandwich · 71g protein · 79g carbs · 81g fat
1180 kcal
Crispy Fish Sandwich
per sandwich · 53g protein · 71g carbs · 104g fat
1460 kcal
Chicken Parmesan Sandwich
per sandwich · 87g protein · 100g carbs · 121g fat
1830 kcal
Modern Cheesesteak
per sandwich · 76g protein · 83g carbs · 98g fat
1490 kcal
Spicy Crispy Chicken Sandwich (Spicy Buffalo Sauce)
per sandwich · 62g protein · 62g carbs · 66g fat
1090 kcal
Spicy Crispy Chicken Sandwich (Chipotle Mayo)
per sandwich · 60g protein · 62g carbs · 74g fat
1170 kcal
Green Chile Chicken Enchiladas
per entrée · 65g protein · 143g carbs · 67g fat
1420 kcal
Korean Fried Chicken
per entrée · 51g protein · 239g carbs · 72g fat
1810 kcal
Chicken Parmesan “Pizza Style”
per entrée · 120g protein · 90g carbs · 123g fat
1940 kcal
Chicken Tenders
per entrée · 62g protein · 145g carbs · 76g fat
1500 kcal
Crispy Pineapple Chicken and Shrimp
per entrée · 54g protein · 242g carbs · 50g fat
1630 kcal
Shepherd’s Pie
per entrée · 74g protein · 90g carbs · 81g fat
1400 kcal
Famous Factory Meatloaf
per entrée · 75g protein · 144g carbs · 115g fat
1930 kcal
Baja Chicken Tacos
per entrée · 80g protein · 137g carbs · 61g fat
1410 kcal
Grilled Fish Tacos
per entrée · 50g protein · 141g carbs · 62g fat
1320 kcal
Crispy Hand Battered Fish Tacos
per entrée · 60g protein · 156g carbs · 80g fat
1610 kcal
Grilled Steak Tacos
per entrée · 67g protein · 147g carbs · 81g fat
1580 kcal
Chicken Madeira
per entrée · 89g protein · 72g carbs · 73g fat
1300 kcal
Chicken Bellagio
per entrée · 98g protein · 144g carbs · 116g fat
2020 kcal
Crusted Chicken Romano
per entrée · 107g protein · 132g carbs · 94g fat
1800 kcal
Orange Chicken
per entrée · 52g protein · 233g carbs · 69g fat
1750 kcal
Parmesan-Herb Crusted Chicken
per entrée · 105g protein · 62g carbs · 78g fat
1370 kcal
Crispy Chicken Costoletta
per entrée · 77g protein · 104g carbs · 120g fat
1800 kcal
Chicken Piccata
per entrée · 79g protein · 86g carbs · 85g fat
1420 kcal
Bang-Bang Chicken and Shrimp
per entrée · 75g protein · 144g carbs · 56g fat
1370 kcal
Tomato Basil Pasta
per entrée · 72g protein · 162g carbs · 88g fat
1720 kcal
Fettuccini Alfredo (Regular)
per entrée · 50g protein · 143g carbs · 128g fat
1930 kcal
Fettuccini Alfredo with Chicken (Regular)
per entrée · 91g protein · 143g carbs · 132g fat
2120 kcal
Pasta Carbonara
per entrée · 50g protein · 141g carbs · 139g fat
2030 kcal
Pasta Carbonara with Chicken
per entrée · 90g protein · 141g carbs · 142g fat
2220 kcal
Four Cheese Pasta (Regular)
per entrée · 49g protein · 132g carbs · 62g fat
1280 kcal
Four Cheese Pasta with Chicken (Regular)
per entrée · 90g protein · 132g carbs · 66g fat
1480 kcal
Spicy Rigatoni Vodka
per entrée · 34g protein · 131g carbs · 100g fat
1570 kcal
Spaghetti and Meatballs
per entrée · 66g protein · 179g carbs · 105g fat
1920 kcal
Evelyn’s Favorite Pasta
per entrée · 29g protein · 122g carbs · 75g fat
1270 kcal
Pasta da Vinci
per entrée · 71g protein · 129g carbs · 83g fat
1540 kcal
Louisiana Chicken Pasta
per entrée · 98g protein · 176g carbs · 132g fat
2270 kcal
Farfalle with Chicken and Roasted Garlic
per entrée · 95g protein · 153g carbs · 97g fat
1870 kcal
Spicy Chicken Chipotle Pasta
per entrée · 67g protein · 146g carbs · 103g fat
1770 kcal
Cajun Jambalaya Pasta
per entrée · 83g protein · 125g carbs · 49g fat
1270 kcal
Fettuccini Alfredo (Lunch)
per entrée · 39g protein · 113g carbs · 94g fat
1450 kcal
Fettuccini Alfredo with Chicken (Lunch)
per entrée · 63g protein · 113g carbs · 96g fat
1570 kcal
Four Cheese Pasta (Lunch)
per entrée · 35g protein · 111g carbs · 41g fat
950 kcal
Four Cheese Pasta with Chicken (Lunch)
per entrée · 59g protein · 111g carbs · 43g fat
1060 kcal
Fish & Chips
per entrée · 79g protein · 135g carbs · 115g fat
1930 kcal
Shrimp and Chicken Gumbo
per entrée · 84g protein · 93g carbs · 82g fat
1450 kcal
Shrimp Scampi
per entrée · 41g protein · 105g carbs · 76g fat
1260 kcal
Jamaican Black Pepper Shrimp
per entrée · 67g protein · 195g carbs · 27g fat
1290 kcal
Jamaican Black Pepper Chicken
per entrée · 90g protein · 192g carbs · 29g fat
1390 kcal
Jamaican Black Pepper Chicken and Shrimp
per entrée · 72g protein · 195g carbs · 30g fat
1340 kcal
Grilled Salmon
per entrée · 62g protein · 64g carbs · 84g fat
1270 kcal
Cajun Salmon
per entrée · 59g protein · 77g carbs · 114g fat
1570 kcal
Herb Crusted Filet of Salmon
per entrée · 64g protein · 65g carbs · 93g fat
1350 kcal
Miso Salmon
per entrée · 64g protein · 120g carbs · 67g fat
1340 kcal
Grilled Branzino
per entrée · 72g protein · 66g carbs · 94g fat
1410 kcal
Carne Asada Steak
per entrée · 57g protein · 132g carbs · 61g fat
1290 kcal
Steak Frites
per entrée · 58g protein · 121g carbs · 90g fat
1530 kcal
Steak Diane
per entrée · 76g protein · 67g carbs · 65g fat
1150 kcal
Grilled Rib-Eye Steak
per entrée · 86g protein · 57g carbs · 88g fat
1360 kcal
Filet Mignon
per entrée · 67g protein · 56g carbs · 38g fat
840 kcal
French Fries
per side · 11g protein · 152g carbs · 46g fat
1060 kcal
Green Beans
per side · 3g protein · 10g carbs · 10g fat
140 kcal
Sweet Potato Fries
per side · 7g protein · 125g carbs · 52g fat
1010 kcal
Mashed Potatoes
per side · 5g protein · 49g carbs · 25g fat
450 kcal
Sauteed Spinach
per side · 7g protein · 10g carbs · 67g fat
650 kcal
Macaroni & Cheese
per side · 50g protein · 92g carbs · 109g fat
1550 kcal
SkinnyLicious® Chicken Pasta
per entrée · 46g protein · 75g carbs · 13g fat
590 kcal
Sesame Ginger Chicken
per entrée · 46g protein · 55g carbs · 23g fat
590 kcal
Tuscan Chicken
per entrée · 81g protein · 19g carbs · 21g fat
590 kcal
Lemon-Garlic Shrimp
per entrée · 32g protein · 51g carbs · 21g fat
550 kcal
SkinnyLicious® Grilled Salmon
per entrée · 45g protein · 22g carbs · 36g fat
590 kcal
SkinnyLicious® Hamburger
per sandwich · 35g protein · 41g carbs · 30g fat
570 kcal
SkinnyLicious® Veggie Burger
per sandwich · 14g protein · 84g carbs · 18g fat
550 kcal
SkinnyLicious® Crispy Chicken Sandwich
per sandwich · 25g protein · 57g carbs · 27g fat
560 kcal
SkinnyLicious® Spicy Crispy Chicken Sandwich
per sandwich · 25g protein · 58g carbs · 28g fat
580 kcal
SkinnyLicious® Grilled Turkey Burger
per sandwich · 29g protein · 45g carbs · 30g fat
560 kcal
SkinnyLicious® Turkey & Avocado Sandwich
per sandwich · 38g protein · 43g carbs · 26g fat
550 kcal
Asian Chicken Lettuce Wrap Tacos
per entrée · 29g protein · 49g carbs · 15g fat
450 kcal
SkinnyLicious® Chicken Soft Tacos
per entrée · 32g protein · 64g carbs · 16g fat
520 kcal
SkinnyLicious® Shrimp Soft Tacos
per entrée · 31g protein · 67g carbs · 15g fat
520 kcal
SkinnyLicious® Factory Chopped Salad
per salad · 34g protein · 36g carbs · 29g fat
530 kcal
SkinnyLicious® Asian Chicken Salad
per salad · 37g protein · 54g carbs · 25g fat
570 kcal
Mexican Tortilla Salad
per salad · 29g protein · 59g carbs · 23g fat
550 kcal
Seared Tuna Tataki Salad
per salad · 34g protein · 16g carbs · 29g fat
450 kcal
Original Cheesecake
per 1 slice · 12g protein · 63g carbs · 59g fat
830 kcal
Fresh Strawberry Cheesecake
per 1 slice · 12g protein · 82g carbs · 69g fat
1000 kcal
Oreo® Dream Extreme Cheesecake
per 1 slice · 15g protein · 166g carbs · 93g fat
1510 kcal
Ultimate Red Velvet Cake Cheesecake™
per 1 slice · 14g protein · 125g carbs · 116g fat
1580 kcal
Reese’s® Peanut Butter Chocolate Cake Cheesecake
per 1 slice · 23g protein · 154g carbs · 95g fat
1510 kcal
Godiva® Chocolate Cheesecake
per 1 slice · 15g protein · 110g carbs · 105g fat
1400 kcal
Brownie Crunch Choc-A-Lot Cheesecake
per 1 slice · 16g protein · 121g carbs · 111g fat
1500 kcal
Cookie Dough Lover’s Cheesecake with Pecans
per 1 slice · 15g protein · 145g carbs · 105g fat
1550 kcal
Salted Caramel Cheesecake
per 1 slice · 15g protein · 130g carbs · 73g fat
1240 kcal
White Chocolate Raspberry Truffle®
per 1 slice · 13g protein · 92g carbs · 89g fat
1220 kcal
Key Lime Cheesecake
per 1 slice · 13g protein · 92g carbs · 86g fat
1160 kcal
Low-Licious Cheesecake
per 1 slice · 10g protein · 37g carbs · 44g fat
570 kcal
Linda’s Fudge Cake
per 1 slice · 13g protein · 233g carbs · 66g fat
1450 kcal
Carrot Cake
per 1 slice · 15g protein · 146g carbs · 122g fat
1720 kcal
Chocolate Tower Truffle Cake™
per 1 slice · 20g protein · 192g carbs · 111g fat
1770 kcal
Chocolate Milkshake
per milkshake · 22g protein · 143g carbs · 67g fat
1260 kcal
Vanilla Milkshake
per milkshake · 21g protein · 132g carbs · 66g fat
1210 kcal
Strawberry Milkshake
per milkshake · 19g protein · 154g carbs · 59g fat
1210 kcal
Oreo® Milkshake
per milkshake · 26g protein · 182g carbs · 90g fat
1630 kcal
Kids’ Fried Chicken Strips (Kids)
per kids’ meal · 24g protein · 28g carbs · 28g fat
460 kcal
Kids’ Grilled Cheese Sandwich (Kids)
per kids’ meal · 18g protein · 73g carbs · 37g fat
700 kcal
Kids’ Macaroni and Cheese (Kids)
per kids’ meal · 29g protein · 84g carbs · 79g fat
1160 kcal
Kids’ Pasta with Butter and Parmesan (Kids)
per kids’ meal · 13g protein · 60g carbs · 19g fat
460 kcal
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