Chili's nutrition facts

Calories, protein, carbs, and fat for 97 Chili's menu items. Open one for the full breakdown.
Bottomless Chips & Salsa
per appetizer · 13g protein · 113g carbs · 45g fat
910 kcal
Fresh Guacamole & Chips
per appetizer · 16g protein · 127g carbs · 67g fat
1150 kcal
Fried Mozzarella (3 Count)
per appetizer · 48g protein · 59g carbs · 55g fat
920 kcal
Fried Mozzarella (6 Count)
per appetizer · 95g protein · 108g carbs · 109g fat
1790 kcal
Skillet Beef Queso & Chips
per appetizer · 35g protein · 129g carbs · 77g fat
1340 kcal
Southwest Queso & Chips
per appetizer · 33g protein · 125g carbs · 83g fat
1360 kcal
Southwestern Eggrolls
per appetizer · 36g protein · 108g carbs · 49g fat
1020 kcal
Texas Cheese Fries
per appetizer · 72g protein · 101g carbs · 123g fat
1790 kcal
Fajita Grilled Chicken (skillet only - no tortillas or toppings)
per entrée · 62g protein · 22g carbs · 17g fat
480 kcal
Fajita Grilled Steak (skillet only - no tortillas or toppings)
per entrée · 57g protein · 24g carbs · 29g fat
570 kcal
Fajita Shrimp (skillet only - no tortillas or toppings)
per entrée · 25g protein · 21g carbs · 15g fat
310 kcal
Fajita Trio (skillet only - no tortillas or toppings)
per entrée · 71g protein · 24g carbs · 25g fat
590 kcal
Corn Tortillas (4 Each)
per side · 5g protein · 44g carbs · 4g fat
240 kcal
Flour Tortillas (4 Each)
per side · 8g protein · 57g carbs · 14g fat
390 kcal
Alex's Santa Fe Burger
per burger · 49g protein · 48g carbs · 62g fat
930 kcal
Bacon Cheeseburger
per burger · 63g protein · 44g carbs · 79g fat
1130 kcal
Double Bacon Rancher
per burger · 107g protein · 48g carbs · 123g fat
1710 kcal
Big Mouth Bites
per order · 57g protein · 78g carbs · 76g fat
1220 kcal
Mushroom Swiss Burger
per burger · 53g protein · 50g carbs · 68g fat
1010 kcal
Oldtimer Burger with Cheese
per burger · 49g protein · 45g carbs · 53g fat
850 kcal
The Big QP Burger
per burger · 51g protein · 47g carbs · 56g fat
890 kcal
The Big Smasher Burger
per burger · 47g protein · 49g carbs · 64g fat
950 kcal
Veggie Santa Fe Burger
per burger · 28g protein · 74g carbs · 31g fat
640 kcal
The Double Big Smasher Burger
per burger · 86g protein · 50g carbs · 106g fat
1490 kcal
Big Crispy Chicken Sandwich
per sandwich · 43g protein · 61g carbs · 52g fat
880 kcal
Deluxe Big Crispy Chicken Sandwich
per sandwich · 56g protein · 63g carbs · 64g fat
1050 kcal
Deluxe Grilled Chicken Sandwich
per sandwich · 50g protein · 46g carbs · 47g fat
800 kcal
Buffalo Big Crispy Chicken Sandwich
per sandwich · 43g protein · 62g carbs · 33g fat
710 kcal
Honey-Chipotle Big Crispy Chicken Sandwich
per sandwich · 43g protein · 104g carbs · 29g fat
840 kcal
Nashville Hot Big Crispy Chicken Sandwich
per sandwich · 45g protein · 70g carbs · 54g fat
950 kcal
Spicy Big Crispy Chicken Sandwich
per sandwich · 43g protein · 61g carbs · 52g fat
870 kcal
Honey Chipotle Crispy Crispers (4 Count)
per entrée · 45g protein · 103g carbs · 51g fat
1040 kcal
Honey Chipotle Crispy Crispers (5 Count)
per entrée · 57g protein · 129g carbs · 64g fat
1300 kcal
Honey Chipotle Crispy Crispers (6 Count)
per entrée · 68g protein · 154g carbs · 77g fat
1560 kcal
Nashville Hot Crispy Crispers (4 Count)
per entrée · 48g protein · 51g carbs · 83g fat
1140 kcal
Nashville Hot Crispy Crispers (5 Count)
per entrée · 60g protein · 63g carbs · 104g fat
1420 kcal
Nashville Hot Crispy Crispers (6 Count)
per entrée · 72g protein · 76g carbs · 125g fat
1710 kcal
House BBQ Ribs (Half Rack)
per entrée · 68g protein · 54g carbs · 73g fat
1130 kcal
House BBQ Ribs (Full Rack)
per entrée · 136g protein · 81g carbs · 145g fat
2160 kcal
Classic Ribeye
per entrée · 67g protein · 0g carbs · 39g fat
620 kcal
Classic Sirloin (10 oz)
per entrée · 54g protein · 2g carbs · 18g fat
390 kcal
Classic Sirloin (6 oz)
per entrée · 34g protein · 1g carbs · 12g fat
250 kcal
Surf & Turf Ribeye
per entrée · 78g protein · 1g carbs · 41g fat
690 kcal
Surf & Turf Sirloin (10 oz)
per entrée · 66g protein · 3g carbs · 20g fat
450 kcal
Cajun Pasta with Grilled Chicken
per entrée · 64g protein · 109g carbs · 51g fat
1160 kcal
Cajun Pasta with Shrimp
per entrée · 46g protein · 108g carbs · 50g fat
1070 kcal
Ultimate Cajun Pasta
per entrée · 76g protein · 110g carbs · 53g fat
1230 kcal
Smoked Cajun Pasta
per entrée · 86g protein · 113g carbs · 83g fat
1540 kcal
Ancho Salmon
per entrée · 48g protein · 41g carbs · 31g fat
590 kcal
Guiltless Sirloin (10 oz)
per entrée · 59g protein · 10g carbs · 20g fat
450 kcal
Guiltless Sirloin (6 oz)
per entrée · 38g protein · 9g carbs · 13g fat
300 kcal
Margarita Grilled Chicken
per entrée · 69g protein · 61g carbs · 14g fat
640 kcal
Brisket Quesadillas
per entrée · 53g protein · 86g carbs · 120g fat
1620 kcal
Chicken Bacon Ranch Quesadillas
per entrée · 70g protein · 71g carbs · 127g fat
1700 kcal
Chipotle Chicken Fresh Mex Bowl
per bowl · 46g protein · 80g carbs · 42g fat
880 kcal
House Side Salad without Dressing
per salad · 5g protein · 12g carbs · 7g fat
130 kcal
Quesadilla Explosion Salad with Crispers
per salad · 51g protein · 82g carbs · 100g fat
1420 kcal
Quesadilla Explosion Salad with Grilled Chicken
per salad · 58g protein · 65g carbs · 77g fat
1180 kcal
Santa Fe Chicken Salad with Crispers
per salad · 28g protein · 42g carbs · 58g fat
780 kcal
Santa Fe Chicken Salad with Grilled Chicken
per salad · 35g protein · 24g carbs · 35g fat
540 kcal
Chicken Enchilada Soup (Bowl)
per soup · 19g protein · 23g carbs · 24g fat
390 kcal
Chicken Enchilada Soup (Cup)
per soup · 10g protein · 11g carbs · 12g fat
200 kcal
Loaded Baked Potato Soup (Bowl)
per soup · 16g protein · 25g carbs · 30g fat
430 kcal
Loaded Baked Potato Soup (Cup)
per soup · 8g protein · 12g carbs · 15g fat
220 kcal
Molten Chocolate Cake
per dessert · 13g protein · 147g carbs · 57g fat
1140 kcal
Skillet Chocolate Chip Cookie
per dessert · 17g protein · 174g carbs · 49g fat
1210 kcal
Classic Cheesecake
per dessert · 11g protein · 71g carbs · 60g fat
870 kcal
Asparagus
per side · 3g protein · 5g carbs · 1g fat
35 kcal
Black Beans
per side · 6g protein · 20g carbs · 1g fat
110 kcal
Bowl of Loaded Street Corn
per side · 6g protein · 24g carbs · 26g fat
350 kcal
Garlic Butter Mushrooms
per side · 5g protein · 5g carbs · 7g fat
100 kcal
Homestyle Fries
per side · 6g protein · 60g carbs · 17g fat
420 kcal
Loaded Mac & Cheese
per side · 18g protein · 19g carbs · 23g fat
350 kcal
Loaded Mashed Potatoes
per side · 9g protein · 25g carbs · 21g fat
320 kcal
Mashed Potatoes
per side · 4g protein · 25g carbs · 13g fat
230 kcal
Mexican Rice
per side · 3g protein · 27g carbs · 5g fat
160 kcal
Steamed Broccoli
per side · 3g protein · 8g carbs · 0g fat
40 kcal
White Cheddar Mac & Cheese
per side · 12g protein · 19g carbs · 15g fat
260 kcal
Kids Cheese Pizza
per kids meal · 17g protein · 34g carbs · 33g fat
500 kcal
Kids Cheeseburger Bites
per kids meal · 25g protein · 36g carbs · 23g fat
450 kcal
Kids Cheesy Chicken Pasta
per kids meal · 47g protein · 47g carbs · 27g fat
620 kcal
Kids Crispy Crispers
per kids meal · 24g protein · 21g carbs · 43g fat
570 kcal
Kids Kraft Macaroni & Cheese
per kids meal · 11g protein · 44g carbs · 9g fat
310 kcal
Kids Cheese Quesadilla
per kids meal · 17g protein · 30g carbs · 30g fat
460 kcal
Arnold Palmer (Regular Cup)
per drink · 0g protein · 16g carbs · 0g fat
60 kcal
Arnold Palmer - Mango (Regular Cup)
per drink · 0g protein · 23g carbs · 0g fat
80 kcal
Arnold Palmer - Strawberry (Regular Cup)
per drink · 0g protein · 19g carbs · 0g fat
70 kcal
Unsweetened Iced Tea (Regular Cup)
per drink · 0g protein · 1g carbs · 0g fat
5 kcal
Blackberry Iced Tea (Regular Cup)
per drink · 0g protein · 19g carbs · 0g fat
80 kcal
Mango Iced Tea (Regular Cup)
per drink · 0g protein · 20g carbs · 0g fat
80 kcal
Dragon Fruit Iced Tea (Regular Cup)
per drink · 0g protein · 19g carbs · 0g fat
80 kcal
Minute Maid Lemonade (Regular Cup)
per drink · 0g protein · 31g carbs · 0g fat
110 kcal
Minute Maid Lemonade (To-Go Cup)
per drink · 0g protein · 55g carbs · 0g fat
200 kcal
Strawberry Lemonade (Regular Cup)
per drink · 0g protein · 37g carbs · 0g fat
130 kcal
Strawberry Lemonade (To-Go Cup)
per drink · 0g protein · 65g carbs · 0g fat
240 kcal
Dragon Fruit Lemonade (Regular Cup)
per drink · 0g protein · 49g carbs · 0g fat
180 kcal
Dragon Fruit Lemonade (To-Go Cup)
per drink · 0g protein · 73g carbs · 0g fat
270 kcal

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works