Cracker Barrel nutrition facts
Calories, protein, carbs, and fat for 154 Cracker Barrel menu items. Open one for the full breakdown.
Biscuit Beignets (with Butter Pecan Sauce for dipping) (breakfast menu)
per serving · 7g protein · 91g carbs · 33g fat
690 kcal
Cinnamon Roll Skillet (breakfast menu)
per serving · 19g protein · 195g carbs · 48g fat
1250 kcal
Grandma's Pancakes and Eggs (meat and sides not included)
per plate · 19g protein · 61g carbs · 47g fat
750 kcal
Grandma's French Toast and Eggs (meat and sides not included)
per plate · 26g protein · 59g carbs · 34g fat
630 kcal
Momma's Pancakes and Eggs (meat not included)
per plate · 22g protein · 89g carbs · 57g fat
960 kcal
Momma's French Toast and Eggs (meat not included)
per plate · 38g protein · 114g carbs · 53g fat
1070 kcal
Strawberry Stuffed Cheesecake Pancakes (meat not included)
per plate · 27g protein · 148g carbs · 62g fat
1300 kcal
Blueberry Pancakes
per plate · 6g protein · 65g carbs · 38g fat
620 kcal
Pecan Pancakes
per plate · 9g protein · 65g carbs · 64g fat
850 kcal
Chocolate Chip Pancakes
per plate · 9g protein · 97g carbs · 53g fat
890 kcal
Fresh Strawberry Pancakes
per plate · 6g protein · 64g carbs · 38g fat
620 kcal
Fried Apple French Toast Bake
per plate · 17g protein · 176g carbs · 48g fat
1190 kcal
The Country Boy (eggs only - meat and sides not included)
per plate · 20g protein · 3g carbs · 14g fat
220 kcal
Uncle Herschel's Favorite (eggs only - meat and sides not included)
per plate · 14g protein · 2g carbs · 9g fat
150 kcal
Old Timer's Breakfast (eggs only - meat and sides not included)
per plate · 14g protein · 2g carbs · 9g fat
150 kcal
Grandpa's Country Fried Breakfast (eggs only - meat and sides not included)
per plate · 14g protein · 2g carbs · 9g fat
150 kcal
Good Morning Breakfast
per plate · 38g protein · 32g carbs · 13g fat
390 kcal
Two Eggs
per 2 eggs · 14g protein · 2g carbs · 9g fat
150 kcal
Egg Whites
per serving · 12g protein · 0g carbs · 0g fat
60 kcal
Biscuits n' Gravy (Side)
per side · 13g protein · 53g carbs · 27g fat
500 kcal
Steak & Eggs
per plate · 80g protein · 4g carbs · 29g fat
620 kcal
Steak & Egg Hashbrown Casserole
per plate · 58g protein · 54g carbs · 72g fat
1090 kcal
Sausage & Egg Hashbrown Casserole
per plate · 48g protein · 53g carbs · 69g fat
1020 kcal
Bacon & Egg Hashbrown Casserole
per plate · 44g protein · 53g carbs · 61g fat
940 kcal
The Breakfast Burger
per sandwich · 67g protein · 53g carbs · 80g fat
1200 kcal
Sunrise Pancake Special (meat not included)
per plate · 19g protein · 61g carbs · 47g fat
750 kcal
Biscuits n' Gravy with Bacon or Sausage (meat not included)
per plate · 16g protein · 73g carbs · 32g fat
640 kcal
Egg Sandwich (meat not included)
per sandwich · 21g protein · 45g carbs · 25g fat
480 kcal
Biscuit Breakfast: Smoked Sausage Biscuit
per 1 biscuit · 10g protein · 21g carbs · 21g fat
310 kcal
Biscuit Breakfast: Impossible Sausage Biscuit
per 1 biscuit · 9g protein · 24g carbs · 13g fat
250 kcal
Biscuit Breakfast: Sugar Cured Ham Biscuit
per 1 biscuit · 14g protein · 20g carbs · 9g fat
230 kcal
Biscuit Breakfast: Thick-sliced Bacon Biscuit
per 1 biscuit · 12g protein · 20g carbs · 16g fat
270 kcal
Biscuit Breakfast: Country Ham Biscuit
per 1 biscuit · 15g protein · 20g carbs · 10g fat
230 kcal
Biscuit Breakfast: Turkey Sausage Biscuit
per 1 biscuit · 15g protein · 20g carbs · 10g fat
220 kcal
Eggs in the Basket
per plate · 20g protein · 43g carbs · 20g fat
430 kcal
Hashbrown Casserole
per side · 3g protein · 16g carbs · 8g fat
140 kcal
Fried Cinnamon Apples
per side · 0g protein · 41g carbs · 5g fat
210 kcal
Tomato Slices
per side · 0g protein · 2g carbs · 0g fat
10 kcal
Coarse Ground Grits
per side · 1g protein · 15g carbs · 4g fat
100 kcal
Fresh Fruit
per side · 0g protein · 15g carbs · 0g fat
60 kcal
Two Buttermilk Pancakes
per side · 6g protein · 59g carbs · 38g fat
600 kcal
Loaded Hashbrown Casserole
per side · 14g protein · 16g carbs · 21g fat
300 kcal
Homestyle Chicken (Breakfast side)
per serving · 36g protein · 32g carbs · 29g fat
530 kcal
Grilled Chicken Tenders (Breakfast side)
per serving · 28g protein · 3g carbs · 5g fat
160 kcal
Fried Catfish (Breakfast side)
per serving · 18g protein · 9g carbs · 33g fat
400 kcal
Grilled Catfish (Breakfast side)
per serving · 17g protein · 2g carbs · 11g fat
170 kcal
Thick-Sliced Bacon (Breakfast side)
per serving · 13g protein · 0g carbs · 16g fat
190 kcal
Smoked Sausage Patties (Breakfast side)
per serving · 14g protein · 2g carbs · 20g fat
240 kcal
Turkey Sausage (Breakfast side)
per serving · 24g protein · 0g carbs · 8g fat
170 kcal
Impossible Sausage (Breakfast side)
per serving · 12g protein · 9g carbs · 14g fat
210 kcal
Sugar Cured Ham (Breakfast side)
per serving · 22g protein · 1g carbs · 11g fat
200 kcal
Country Ham (Breakfast side)
per serving · 25g protein · 1g carbs · 9g fat
190 kcal
Biscuit Beignets (with Butter Pecan Sauce for dipping) (shareables menu)
per serving · 11g protein · 90g carbs · 44g fat
800 kcal
Loaded Hashbrown Casserole Tots
per serving · 26g protein · 102g carbs · 97g fat
1380 kcal
Country Fried Pickles
per serving · 12g protein · 102g carbs · 96g fat
1310 kcal
White Cheddar Bites (with Buttermilk Ranch for dipping)
per serving · 56g protein · 62g carbs · 109g fat
1450 kcal
Onion Petals
per serving · 14g protein · 115g carbs · 91g fat
1320 kcal
Monday Chicken & Rice
per entrée · 24g protein · 56g carbs · 20g fat
510 kcal
Tuesday Country Fried Pork Chops
per entrée · 53g protein · 35g carbs · 65g fat
940 kcal
Wednesday Broccoli Cheddar Chicken
per entrée · 36g protein · 18g carbs · 50g fat
660 kcal
Thursday Turkey & Dressing
per entrée · 37g protein · 99g carbs · 34g fat
840 kcal
Friday Fish Fry
per entrée · 37g protein · 60g carbs · 39g fat
740 kcal
Saturday & Sunday Southern Fried Chicken
per entrée · 108g protein · 78g carbs · 100g fat
1640 kcal
Saturday & Sunday Nashville Hot Southern Fried Chicken
per entrée · 118g protein · 150g carbs · 218g fat
2990 kcal
Saturday & Sunday Honey Butter Southern Fried Chicken
per entrée · 115g protein · 175g carbs · 123g fat
2230 kcal
Crispy Tender Dippers (dipping sauces not included)
per entrée · 57g protein · 26g carbs · 30g fat
600 kcal
Crispy Homestyle Chicken
per entrée · 71g protein · 64g carbs · 58g fat
1060 kcal
Chicken Fried Chicken
per entrée · 74g protein · 69g carbs · 64g fat
1140 kcal
Smokehouse Grilled Chicken
per entrée · 62g protein · 7g carbs · 10g fat
380 kcal
Grilled Chicken Tenders
per entrée · 57g protein · 6g carbs · 8g fat
320 kcal
Chicken & Dumplings
per entrée · 19g protein · 53g carbs · 8g fat
360 kcal
Country Fried Steak
per entrée · 37g protein · 49g carbs · 28g fat
600 kcal
The Best Classic Meatloaf
per entrée · 32g protein · 14g carbs · 29g fat
450 kcal
Hamburger Steak
per entrée · 33g protein · 3g carbs · 37g fat
480 kcal
Smothered Hamburger Steak
per entrée · 33g protein · 5g carbs · 38g fat
500 kcal
Sugar Cured Ham (8 oz)
per entrée · 43g protein · 3g carbs · 22g fat
410 kcal
Country Ham (8 oz)
per entrée · 49g protein · 2g carbs · 19g fat
370 kcal
Big Easy Steak & Shrimp
per entrée · 81g protein · 5g carbs · 32g fat
660 kcal
Steak & Chicken Combo (with smokehouse grilled chicken)
per entrée · 98g protein · 6g carbs · 25g fat
660 kcal
Steak & Chicken Combo (with crispy tender dippers)
per entrée · 95g protein · 15g carbs · 34g fat
770 kcal
New York Strip Steak n' Shrimp Combo
per entrée · 82g protein · 45g carbs · 36g fat
850 kcal
Slow-Braised Pot Roast
per entrée · 43g protein · 23g carbs · 26g fat
520 kcal
New York Strip Steak
per entrée · 67g protein · 0g carbs · 19g fat
470 kcal
Fried Catfish
per entrée · 38g protein · 35g carbs · 58g fat
810 kcal
Grilled Catfish
per entrée · 33g protein · 2g carbs · 15g fat
260 kcal
Lemon Pepper Grilled Rainbow Trout
per entrée · 39g protein · 2g carbs · 26g fat
410 kcal
Country Fried Shrimp
per entrée · 28g protein · 78g carbs · 33g fat
720 kcal
Louisiana-Style Shrimp Skillet
per entrée · 37g protein · 64g carbs · 41g fat
780 kcal
Homestyle Chicken Sandwich (fried)
per sandwich · 42g protein · 70g carbs · 43g fat
830 kcal
Homestyle Chicken Sandwich (grilled)
per sandwich · 37g protein · 42g carbs · 19g fat
490 kcal
Barrel Bacon Cheeseburger
per sandwich · 58g protein · 40g carbs · 75g fat
1060 kcal
Barrel Cheeseburger
per sandwich · 50g protein · 40g carbs · 65g fat
940 kcal
House Salad (dressing not included)
per salad · 10g protein · 13g carbs · 9g fat
160 kcal
Homestyle Grilled Chicken Salad (dressing not included)
per salad · 40g protein · 16g carbs · 24g fat
440 kcal
Homestyle Fried Chicken Salad (dressing not included)
per salad · 46g protein · 45g carbs · 38g fat
700 kcal
Chicken Noodle Soup Cup (Cup)
per cup · 7g protein · 14g carbs · 5g fat
130 kcal
Chicken Noodle Soup Bowl (Bowl)
per bowl · 14g protein · 27g carbs · 10g fat
250 kcal
Chili Cup (Cup)
per cup · 14g protein · 22g carbs · 6g fat
200 kcal
Chili Bowl (Bowl)
per bowl · 28g protein · 44g carbs · 12g fat
400 kcal
Potato Soup Cup (Cup)
per cup · 3g protein · 15g carbs · 4g fat
110 kcal
Potato Soup Bowl (Bowl)
per bowl · 7g protein · 30g carbs · 8g fat
220 kcal
Turkey Noodle Soup Cup (Cup)
per cup · 9g protein · 11g carbs · 5g fat
130 kcal
Turkey Noodle Soup Bowl (Bowl)
per bowl · 18g protein · 22g carbs · 10g fat
250 kcal
Beef Noodle Soup Cup (Cup)
per cup · 12g protein · 9g carbs · 8g fat
150 kcal
Beef Noodle Soup Bowl (Bowl)
per bowl · 25g protein · 17g carbs · 16g fat
300 kcal
Mashed Potatoes
per side · 3g protein · 28g carbs · 11g fat
220 kcal
Steak Fries
per side · 5g protein · 53g carbs · 17g fat
380 kcal
Mac & Cheese
per side · 9g protein · 19g carbs · 18g fat
270 kcal
Dumplings
per side · 6g protein · 41g carbs · 6g fat
240 kcal
Breaded Fried Okra
per side · 3g protein · 38g carbs · 9g fat
250 kcal
Sweet Whole Baby Carrots
per side · 0g protein · 18g carbs · 5g fat
110 kcal
Cole Slaw
per side · 0g protein · 10g carbs · 20g fat
230 kcal
Whole Kernel Corn
per side · 2g protein · 16g carbs · 13g fat
170 kcal
Pinto Beans
per side · 12g protein · 27g carbs · 2g fat
170 kcal
Boiled Cabbage
per side · 4g protein · 5g carbs · 7g fat
90 kcal
Country Green Beans
per side · 2g protein · 8g carbs · 5g fat
80 kcal
Lima Beans
per side · 15g protein · 41g carbs · 11g fat
310 kcal
Steamed Broccoli
per side · 2g protein · 6g carbs · 0g fat
35 kcal
Turnip Greens
per side · 7g protein · 6g carbs · 3g fat
80 kcal
Sweet Potato Casserole
per side · 2g protein · 41g carbs · 8g fat
240 kcal
Cornbread Dressing
per side · 5g protein · 33g carbs · 18g fat
310 kcal
Seasoned Buttery Rice
per side · 4g protein · 33g carbs · 6g fat
200 kcal
Loaded Mashed Potatoes
per side · 10g protein · 28g carbs · 19g fat
310 kcal
Loaded Baked Potato
per side · 15g protein · 64g carbs · 30g fat
580 kcal
Bacon Mac & Cheese
per side · 15g protein · 25g carbs · 26g fat
390 kcal
Onion Petals (Side)
per side · 5g protein · 40g carbs · 49g fat
620 kcal
Bowl of Turnip Greens
per side · 15g protein · 12g carbs · 7g fat
180 kcal
Beans & Greens
per side · 29g protein · 100g carbs · 8g fat
570 kcal
Bowl of Pinto Beans
per side · 37g protein · 132g carbs · 5g fat
710 kcal
Hashbrown Casserole Tots
per side · 5g protein · 28g carbs · 17g fat
280 kcal
Biscuit and Scrambled Egg (Kids)
per kids meal · 10g protein · 20g carbs · 10g fat
210 kcal
Mini Pancakes (Kids)
per kids meal · 4g protein · 41g carbs · 15g fat
320 kcal
Confetti Mini Pancakes (Kids)
per kids meal · 5g protein · 58g carbs · 16g fat
390 kcal
Mini Chocolate Chip Pancakes (Kids)
per kids meal · 6g protein · 69g carbs · 26g fat
540 kcal
Crispy Tender Dippers (Kids)
per kids meal · 29g protein · 13g carbs · 15g fat
300 kcal
Kid's Grilled Chicken Tenders (Kids)
per kids meal · 28g protein · 3g carbs · 4g fat
160 kcal
Lil' Barrel Cheeseburgers (Kids)
per kids meal · 31g protein · 18g carbs · 32g fat
490 kcal
Grilled Cheese Sandwich (Kids)
per sandwich · 14g protein · 47g carbs · 33g fat
520 kcal
Crispy Rockin Fried Shrimp (Kids, fries not included)
per kids meal · 15g protein · 38g carbs · 16g fat
350 kcal
Kid's Mac n' Cheese (Kids)
per kids meal · 19g protein · 38g carbs · 35g fat
540 kcal
Apple Sauce (Kids)
per serving · 0g protein · 12g carbs · 0g fat
50 kcal
Kid's Ice Cream Sundae (Kids)
per serving · 3g protein · 27g carbs · 12g fat
230 kcal
Cinnamon Roll Skillet (dessert menu)
per serving · 19g protein · 212g carbs · 55g fat
1370 kcal
Double Fudge Coca-Cola Cake
per serving · 10g protein · 108g carbs · 42g fat
840 kcal
Ice Cream
per 1 scoop · 3g protein · 21g carbs · 11g fat
190 kcal
Biscuit
per 1 each · 3g protein · 20g carbs · 6g fat
140 kcal
Corn Muffin
per 1 each · 3g protein · 19g carbs · 11g fat
190 kcal
Hushpuppy
per 1 each · 0g protein · 7g carbs · 3g fat
50 kcal
Multigrain Bread
per 1 slice · 3g protein · 18g carbs · 2g fat
100 kcal
Sourdough Bread
per 1 slice · 3g protein · 21g carbs · 2g fat
110 kcal
The Best Classic Meatloaf (Lunch)
per entrée · 16g protein · 7g carbs · 14g fat
220 kcal
Crispy Homestyle Chicken (Early Dinner)
per entrée · 36g protein · 32g carbs · 29g fat
530 kcal
Garlic Steak Tips
per entrée · 26g protein · 0g carbs · 22g fat
300 kcal
Smokehouse Grilled Chicken (Early Dinner)
per entrée · 31g protein · 4g carbs · 5g fat
190 kcal
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