Del Taco nutrition facts
Calories, protein, carbs, and fat for 125 Del Taco menu items. Open one for the full breakdown.
All-American Burgertaco
per taco · 31g protein · 32g carbs · 49g fat
690 kcal
Beer Battered Fish Taco
per taco · 11g protein · 28g carbs · 9g fat
230 kcal
Carne Asada Steak Big Fat Taco
per taco · 18g protein · 30g carbs · 21g fat
380 kcal
Carne Asada Steak Street Guac'd Up Taco
per taco · 10g protein · 15g carbs · 5g fat
140 kcal
Carne Asada Steak Street Taco
per taco · 10g protein · 14g carbs · 4g fat
120 kcal
Carnitas Big Fat Taco
per taco · 19g protein · 28g carbs · 25g fat
410 kcal
Carnitas Street Taco
per taco · 11g protein · 12g carbs · 7g fat
150 kcal
Chipotle Crispy Chicken Guac'd Up Taco
per taco · 9g protein · 23g carbs · 13g fat
260 kcal
Chipotle Crispy Chicken Taco
per taco · 9g protein · 22g carbs · 12g fat
240 kcal
Crispy Chicken Big Fat Taco
per taco · 22g protein · 39g carbs · 23g fat
440 kcal
Crunchtada® Tostada
per serving · 13g protein · 44g carbs · 14g fat
350 kcal
Grilled Chicken Big Fat Taco
per taco · 16g protein · 30g carbs · 18g fat
340 kcal
Grilled Chicken Street Guac'd Up Taco
per taco · 9g protein · 14g carbs · 5g fat
130 kcal
Grilled Chicken Street Taco
per taco · 9g protein · 13g carbs · 4g fat
110 kcal
Grilled Chicken Taco
per taco · 11g protein · 15g carbs · 12g fat
210 kcal
Ranch Crispy Chicken Guac'd Up Taco
per taco · 10g protein · 24g carbs · 13g fat
250 kcal
Ranch Crispy Chicken Taco
per taco · 9g protein · 22g carbs · 12g fat
240 kcal
Seasoned Beef Big Fat Taco
per taco · 17g protein · 31g carbs · 15g fat
320 kcal
Snack Taco (Crunchy)
per taco · 6g protein · 8g carbs · 7g fat
120 kcal
Snack Taco (Soft)
per taco · 7g protein · 14g carbs · 6g fat
150 kcal
The Del Taco (Crunchy)
per taco · 16g protein · 14g carbs · 20g fat
300 kcal
The Del Taco (Soft)
per taco · 17g protein · 16g carbs · 17g fat
290 kcal
8 Layer Veggie Burrito
per burrito · 18g protein · 73g carbs · 17g fat
540 kcal
Bean & Cheese Burrito (Green)
per burrito · 24g protein · 80g carbs · 10g fat
500 kcal
Bean & Cheese Burrito (Red)
per burrito · 24g protein · 79g carbs · 10g fat
520 kcal
Carnitas Combo Burrito
per burrito · 29g protein · 56g carbs · 19g fat
500 kcal
Chicken Cheddar Roller (Chipotle)
per roller · 13g protein · 30g carbs · 12g fat
280 kcal
Chicken Cheddar Roller (Original)
per roller · 13g protein · 30g carbs · 9g fat
250 kcal
Chicken Cheddar Roller (Ranch)
per roller · 13g protein · 30g carbs · 12g fat
270 kcal
Del Beef™ Burrito (Beef & Cheddar Burrito)
per burrito · 28g protein · 40g carbs · 26g fat
520 kcal
Del Classic Chicken Burrito (Grilled Chicken Burrito)
per burrito · 24g protein · 40g carbs · 34g fat
560 kcal
Del Combo™ Burrito (Combo Beef & Bean Burrito)
per burrito · 25g protein · 57g carbs · 18g fat
510 kcal
JACK'D UP Beans, Rice, & Cheese Burrito
per burrito · 16g protein · 70g carbs · 12g fat
450 kcal
Spicy Grilled Chicken Burrito
per burrito · 30g protein · 69g carbs · 18g fat
560 kcal
Value Bean & Cheese Burrito (Red)
per burrito · 13g protein · 43g carbs · 8g fat
300 kcal
Value Bean & Cheese Burrito (Green)
per burrito · 13g protein · 44g carbs · 8g fat
300 kcal
Epic Carne Asada Steak Cali Bacon Burrito
per burrito · 51g protein · 73g carbs · 60g fat
1050 kcal
Epic Carne Asada Steak Fresh Guacamole Burrito
per burrito · 42g protein · 94g carbs · 26g fat
770 kcal
Epic Carne Asada Steak Loaded Queso Burrito
per burrito · 47g protein · 75g carbs · 44g fat
890 kcal
Epic Combo Beef & Bean Burrito
per burrito · 42g protein · 79g carbs · 41g fat
880 kcal
Epic Grilled Chicken Cali Bacon Burrito
per burrito · 46g protein · 72g carbs · 60g fat
1020 kcal
Epic Grilled Chicken Fresh Guacamole Burrito
per burrito · 39g protein · 92g carbs · 26g fat
740 kcal
Epic Grilled Chicken Loaded Queso Burrito
per burrito · 43g protein · 73g carbs · 45g fat
860 kcal
3 Layer Queso Nachos
per serving · 11g protein · 47g carbs · 15g fat
350 kcal
Cheddar Quesadilla
per quesadilla · 22g protein · 35g carbs · 27g fat
480 kcal
Carnitas Cheddar Quesadilla
per quesadilla · 36g protein · 34g carbs · 36g fat
610 kcal
Chicken Cheddar Quesadilla
per quesadilla · 29g protein · 36g carbs · 30g fat
540 kcal
Chicken Snacker
per serving · 13g protein · 15g carbs · 9g fat
190 kcal
Mini Cheddar Quesadilla
per quesadilla · 5g protein · 13g carbs · 6g fat
130 kcal
Spicy Jack Quesadilla
per quesadilla · 20g protein · 37g carbs · 25g fat
460 kcal
Spicy Jack Chicken Quesadilla
per quesadilla · 28g protein · 39g carbs · 28g fat
520 kcal
Queso Loaded Nachos (Carne Asada Steak)
per serving · 46g protein · 111g carbs · 47g fat
1030 kcal
Queso Loaded Nachos (Carnitas)
per serving · 48g protein · 102g carbs · 55g fat
1070 kcal
Queso Loaded Nachos (Grilled Chicken)
per serving · 44g protein · 109g carbs · 47g fat
1010 kcal
Queso Loaded Nachos (Seasoned Beef)
per serving · 45g protein · 110g carbs · 55g fat
1090 kcal
Bean & Cheese Cup
per serving · 17g protein · 42g carbs · 6g fat
300 kcal
Chips & Fresh House-made Guac (Regular)
per serving · 5g protein · 36g carbs · 22g fat
340 kcal
Chips & Queso Dip (Regular)
per serving · 14g protein · 59g carbs · 40g fat
640 kcal
Taco Salad with Fresh Guac (Carne Asada Steak)
per serving · 29g protein · 23g carbs · 26g fat
440 kcal
Taco Salad with Fresh Guac (Grilled Chicken)
per serving · 26g protein · 22g carbs · 26g fat
420 kcal
Taco Salad with Fresh Guac (Seasoned Beef)
per serving · 28g protein · 23g carbs · 34g fat
540 kcal
Crispy Chicken & Fries Box (3 pc, Chipotle dipping sauce)
per 3 pc · 18g protein · 45g carbs · 51g fat
720 kcal
Crispy Chicken & Fries Box (3 pc, Ranch dipping sauce)
per 3 pc · 20g protein · 47g carbs · 50g fat
710 kcal
Carne Asada Steak Fries
per serving · 21g protein · 45g carbs · 56g fat
760 kcal
Carnitas Loaded Fries
per serving · 25g protein · 40g carbs · 60g fat
800 kcal
Chili Cheddar Fries
per serving · 15g protein · 42g carbs · 35g fat
570 kcal
Crinkle Cut Fries (Large)
per serving · 5g protein · 43g carbs · 25g fat
410 kcal
Crinkle Cut Fries (Regular)
per serving · 4g protein · 34g carbs · 19g fat
320 kcal
Crinkle Cut Fries (Small)
per serving · 2g protein · 17g carbs · 10g fat
160 kcal
Del Cheeseburger
per burger · 17g protein · 34g carbs · 28g fat
470 kcal
Deluxe Chili Cheddar Fries™
per serving · 16g protein · 44g carbs · 37g fat
610 kcal
Double Del® Cheeseburger
per burger · 30g protein · 35g carbs · 47g fat
690 kcal
Double Del® Cheeseburger with Bacon
per burger · 37g protein · 35g carbs · 51g fat
760 kcal
Queso Loaded Fries
per serving · 21g protein · 46g carbs · 44g fat
660 kcal
Breakfast Big Fat Taco (Bacon Egg & Cheese)
per taco · 18g protein · 29g carbs · 18g fat
340 kcal
Breakfast Big Fat Taco (Egg & Cheese)
per taco · 12g protein · 28g carbs · 13g fat
280 kcal
Breakfast Big Fat Taco (Carnitas)
per taco · 24g protein · 29g carbs · 20g fat
380 kcal
Breakfast Burrito (Bacon, Egg & Cheese)
per burrito · 30g protein · 36g carbs · 26g fat
520 kcal
Breakfast Burrito (Carne Asada Steak, Egg & Cheese)
per burrito · 25g protein · 38g carbs · 19g fat
450 kcal
Breakfast Burrito (Carnitas, Egg & Cheese)
per burrito · 32g protein · 38g carbs · 27g fat
510 kcal
Breakfast Burrito (Egg & Cheese)
per burrito · 16g protein · 35g carbs · 16g fat
380 kcal
Breakfast Roller (Bacon, Egg & Cheese)
per roller · 16g protein · 24g carbs · 14g fat
290 kcal
Breakfast Roller (Egg & Cheese)
per roller · 11g protein · 24g carbs · 11g fat
250 kcal
Donut Bites (4 pc)
per 4 pc · 3g protein · 22g carbs · 16g fat
240 kcal
Hashbrown Sticks (5 pc)
per 5 pc · 0g protein · 18g carbs · 17g fat
230 kcal
Caramel Cheesecake Bites (2 pc)
per 2 pc · 7g protein · 48g carbs · 23g fat
410 kcal
Caramel Cheesecake Bites (4 pc)
per 4 pc · 14g protein · 96g carbs · 47g fat
820 kcal
Funnel Cake Fries
per serving · 2g protein · 34g carbs · 11g fat
250 kcal
Chocolate Shake (Large)
per large · 22g protein · 165g carbs · 13g fat
880 kcal
Strawberry Shake (Large)
per large · 21g protein · 153g carbs · 13g fat
820 kcal
Vanilla Shake (Large)
per large · 21g protein · 131g carbs · 13g fat
730 kcal
Mini Cinnamon Churros (2 pc)
per 2 pc · 1g protein · 25g carbs · 10g fat
200 kcal
Chocolate Shake (Mini)
per mini · 7g protein · 54g carbs · 5g fat
280 kcal
Strawberry Shake (Mini)
per mini · 7g protein · 48g carbs · 4g fat
260 kcal
Vanilla Shake (Mini)
per mini · 7g protein · 43g carbs · 5g fat
240 kcal
Mini Sweet Cream Churros
per serving · 6g protein · 70g carbs · 20g fat
460 kcal
Orange Cream Shake
per shake · 14g protein · 101g carbs · 9g fat
530 kcal
Chocolate Shake (Regular)
per regular · 14g protein · 102g carbs · 9g fat
550 kcal
Strawberry Shake (Regular)
per regular · 14g protein · 96g carbs · 9g fat
520 kcal
Vanilla Shake (Regular)
per regular · 14g protein · 85g carbs · 9g fat
480 kcal
Del Inferno Hot Sauce Packet
per serving · 0g protein · 1g carbs · 0g fat
5 kcal
Del Scorcho Hot Sauce Packet
per serving · 0g protein · 0g carbs · 0g fat
0 kcal
Ketchup Packet
per serving · 0g protein · 2g carbs · 0g fat
10 kcal
Mild Hot Sauce Packet
per serving · 0g protein · 0g carbs · 0g fat
0 kcal
Dirty Del made with Barq's® (Large (24 fl oz))
per drink · 3g protein · 75g carbs · 2g fat
320 kcal
Dirty Del made with Barq's® (Regular (16 fl oz))
per drink · 2g protein · 58g carbs · 2g fat
250 kcal
Dirty Del made with Coca-Cola® (Large (24 fl oz))
per drink · 3g protein · 70g carbs · 2g fat
290 kcal
Dirty Del made with Coca-Cola® (Regular (16 fl oz))
per drink · 3g protein · 57g carbs · 2g fat
240 kcal
Dirty Del made with Coca-Cola® Cherry (Large (24 fl oz))
per drink · 3g protein · 72g carbs · 2g fat
310 kcal
Dirty Del made with Coca-Cola® Cherry (Regular (16 fl oz))
per drink · 3g protein · 59g carbs · 2g fat
250 kcal
Dirty Del made with Dr Pepper® (Large (24 fl oz))
per drink · 3g protein · 70g carbs · 2g fat
300 kcal
Dirty Del made with Dr Pepper® (Regular (16 fl oz))
per drink · 3g protein · 57g carbs · 2g fat
240 kcal
Dirty Del made with Fanta® Orange (Large (24 fl oz))
per drink · 3g protein · 75g carbs · 2g fat
310 kcal
Dirty Del made with Fanta® Orange (Regular (16 fl oz))
per drink · 2g protein · 61g carbs · 2g fat
250 kcal
Dirty Del made with Sprite® (Large (24 fl oz))
per drink · 3g protein · 68g carbs · 2g fat
290 kcal
Dirty Del made with Sprite® (Regular (16 fl oz))
per drink · 2g protein · 55g carbs · 2g fat
230 kcal
Hot Coffee (16 fl oz)
per drink · 0g protein · 2g carbs · 0g fat
10 kcal
Iced Coffee (Large (24 fl oz))
per drink · 5g protein · 50g carbs · 4g fat
250 kcal
Iced Coffee (Regular (16 fl oz))
per drink · 3g protein · 29g carbs · 2g fat
150 kcal
Minute Maid® Zero Sugar Lemonade Dirty Del (Large (24 fl oz))
per drink · 3g protein · 23g carbs · 2g fat
120 kcal
Minute Maid® Zero Sugar Lemonade Dirty Del (Regular (16 fl oz))
per drink · 2g protein · 16g carbs · 2g fat
80 kcal
Real Strawberry Lemonade (Large (24 fl oz))
per drink · 0g protein · 22g carbs · 0g fat
90 kcal
Real Strawberry Lemonade (Regular (16 fl oz))
per drink · 0g protein · 11g carbs · 0g fat
45 kcal
Real Strawberry Sprite® (Large (24 fl oz))
per drink · 0g protein · 28g carbs · 0g fat
110 kcal
Real Strawberry Sprite® (Regular (16 fl oz))
per drink · 0g protein · 16g carbs · 0g fat
60 kcal
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