Jimmy John's nutrition facts
Calories, protein, carbs, and fat for 136 Jimmy John's menu items. Open one for the full breakdown.
Little John 1 (French bread)
per sandwich · 15g protein · 25g carbs · 15g fat
300 kcal
Little John 2 (French bread)
per sandwich · 13g protein · 24g carbs · 11g fat
250 kcal
Little John 3 (French bread)
per sandwich · 10g protein · 26g carbs · 11g fat
250 kcal
Little John 4 (French bread)
per sandwich · 12g protein · 24g carbs · 10g fat
240 kcal
Little John 5 (French bread)
per sandwich · 16g protein · 26g carbs · 13g fat
290 kcal
Little John 6 (French bread)
per sandwich · 13g protein · 25g carbs · 20g fat
340 kcal
Slim 1 (8", French bread)
per sandwich · 33g protein · 69g carbs · 13g fat
540 kcal
Slim 2 (8", French bread)
per sandwich · 30g protein · 66g carbs · 5g fat
440 kcal
Slim 3 (8", French bread)
per sandwich · 24g protein · 70g carbs · 23g fat
600 kcal
Slim 4 (8", French bread)
per sandwich · 27g protein · 68g carbs · 3g fat
420 kcal
Slim 5 (8", French bread)
per sandwich · 35g protein · 69g carbs · 23g fat
630 kcal
Slim 6 (8", French bread)
per sandwich · 30g protein · 68g carbs · 21g fat
590 kcal
The Pepe® (8", French bread)
per sandwich · 29g protein · 50g carbs · 29g fat
600 kcal
Big John® (8", French bread)
per sandwich · 26g protein · 47g carbs · 21g fat
500 kcal
Totally Tuna® (8", French bread)
per sandwich · 21g protein · 51g carbs · 22g fat
510 kcal
Turkey Tom® (8", French bread)
per sandwich · 23g protein · 48g carbs · 19g fat
480 kcal
Vito® (8", French bread)
per sandwich · 32g protein · 52g carbs · 26g fat
570 kcal
The Veggie (8", French bread)
per sandwich · 27g protein · 50g carbs · 38g fat
670 kcal
J.J.B.L.T.® (8", French bread)
per sandwich · 28g protein · 70g carbs · 33g fat
710 kcal
Spicy East Coast Italian (8", French bread)
per sandwich · 50g protein · 77g carbs · 54g fat
1020 kcal
Billy Club® (8", French bread)
per sandwich · 50g protein · 73g carbs · 32g fat
810 kcal
Italian Night Club® (8", French bread)
per sandwich · 48g protein · 77g carbs · 46g fat
930 kcal
Hunter's Club® (8", French bread)
per sandwich · 55g protein · 70g carbs · 34g fat
830 kcal
Country Club® (8", French bread)
per sandwich · 48g protein · 74g carbs · 30g fat
780 kcal
Beach Club® (8", French bread)
per sandwich · 45g protein · 75g carbs · 39g fat
850 kcal
Jimmy Cubano® (8", French bread)
per sandwich · 43g protein · 71g carbs · 38g fat
830 kcal
Bootlegger Club® (8", French bread)
per sandwich · 44g protein · 71g carbs · 23g fat
680 kcal
Club Tuna® (8", French bread)
per sandwich · 42g protein · 76g carbs · 40g fat
860 kcal
Club Lulu® (8", French bread)
per sandwich · 35g protein · 71g carbs · 26g fat
690 kcal
Ultimate Porker® (8", French bread)
per sandwich · 33g protein · 72g carbs · 28g fat
690 kcal
The J.J. Gargantuan® (8", French bread)
per sandwich · 78g protein · 78g carbs · 49g fat
1080 kcal
Chicken Caesar (8", French bread)
per sandwich · 39g protein · 79g carbs · 43g fat
870 kcal
Kickin’ Ranch® Chicken Wrap (8", French bread)
per sandwich · 39g protein · 60g carbs · 42g fat
800 kcal
Tuscan Italian (8", French bread)
per sandwich · 45g protein · 62g carbs · 45g fat
840 kcal
Slim 1 (16", French bread)
per sandwich · 66g protein · 139g carbs · 27g fat
1080 kcal
Slim 2 (16", French bread)
per sandwich · 59g protein · 133g carbs · 11g fat
880 kcal
Slim 3 (16", French bread)
per sandwich · 49g protein · 141g carbs · 45g fat
1200 kcal
Slim 4 (16", French bread)
per sandwich · 54g protein · 135g carbs · 6g fat
830 kcal
Slim 5 (16", French bread)
per sandwich · 71g protein · 138g carbs · 45g fat
1260 kcal
Slim 6 (16", French bread)
per sandwich · 60g protein · 135g carbs · 42g fat
1180 kcal
The Pepe® (16", French bread)
per sandwich · 59g protein · 100g carbs · 57g fat
1190 kcal
Big John® (16", French bread)
per sandwich · 52g protein · 94g carbs · 42g fat
1000 kcal
Totally Tuna® (16", French bread)
per sandwich · 41g protein · 103g carbs · 44g fat
1020 kcal
Turkey Tom® (16", French bread)
per sandwich · 47g protein · 96g carbs · 37g fat
950 kcal
Vito® (16", French bread)
per sandwich · 64g protein · 103g carbs · 52g fat
1150 kcal
The Veggie (16", French bread)
per sandwich · 54g protein · 101g carbs · 74g fat
1340 kcal
J.J.B.L.T.® (16", French bread)
per sandwich · 56g protein · 140g carbs · 66g fat
1430 kcal
Spicy East Coast Italian (16", French bread)
per sandwich · 101g protein · 153g carbs · 108g fat
2050 kcal
Billy Club® (16", French bread)
per sandwich · 101g protein · 146g carbs · 65g fat
1610 kcal
Italian Night Club® (16", French bread)
per sandwich · 96g protein · 153g carbs · 91g fat
1860 kcal
Hunter's Club® (16", French bread)
per sandwich · 110g protein · 141g carbs · 69g fat
1650 kcal
Country Club® (16", French bread)
per sandwich · 96g protein · 148g carbs · 60g fat
1560 kcal
Beach Club® (16", French bread)
per sandwich · 91g protein · 149g carbs · 78g fat
1710 kcal
Jimmy Cubano® (16", French bread)
per sandwich · 86g protein · 142g carbs · 77g fat
1660 kcal
Bootlegger Club® (16", French bread)
per sandwich · 88g protein · 142g carbs · 45g fat
1370 kcal
Club Tuna® (16", French bread)
per sandwich · 84g protein · 151g carbs · 80g fat
1730 kcal
Club Lulu® (16", French bread)
per sandwich · 70g protein · 142g carbs · 53g fat
1370 kcal
Ultimate Porker® (16", French bread)
per sandwich · 65g protein · 144g carbs · 55g fat
1390 kcal
The J.J. Gargantuan® (16", French bread)
per sandwich · 156g protein · 156g carbs · 98g fat
2160 kcal
Chicken Caesar (16", French bread)
per sandwich · 77g protein · 158g carbs · 87g fat
1740 kcal
Kickin’ Ranch® Chicken Wrap (16", French bread)
per sandwich · 77g protein · 120g carbs · 83g fat
1590 kcal
Tuscan Italian (16", French bread)
per sandwich · 89g protein · 123g carbs · 90g fat
1690 kcal
Slim 1 (Unwich® lettuce wrap)
per sandwich · 20g protein · 4g carbs · 11g fat
190 kcal
Slim 2 (Unwich® lettuce wrap)
per sandwich · 17g protein · 1g carbs · 3g fat
90 kcal
Slim 3 (Unwich® lettuce wrap)
per sandwich · 11g protein · 5g carbs · 20g fat
250 kcal
Slim 4 (Unwich® lettuce wrap)
per sandwich · 14g protein · 2g carbs · 1g fat
70 kcal
Slim 5 (Unwich® lettuce wrap)
per sandwich · 22g protein · 3g carbs · 20g fat
280 kcal
Slim 6 (Unwich® lettuce wrap)
per sandwich · 17g protein · 2g carbs · 19g fat
240 kcal
The Pepe® (Unwich® lettuce wrap)
per sandwich · 21g protein · 7g carbs · 27g fat
370 kcal
Big John® (Unwich® lettuce wrap)
per sandwich · 17g protein · 4g carbs · 20g fat
270 kcal
Totally Tuna® (Unwich® lettuce wrap)
per sandwich · 12g protein · 9g carbs · 20g fat
280 kcal
Turkey Tom® (Unwich® lettuce wrap)
per sandwich · 15g protein · 5g carbs · 17g fat
250 kcal
Vito® (Unwich® lettuce wrap)
per sandwich · 24g protein · 9g carbs · 25g fat
350 kcal
The Veggie (Unwich® lettuce wrap)
per sandwich · 19g protein · 8g carbs · 36g fat
440 kcal
J.J.B.L.T.® (Unwich® lettuce wrap)
per sandwich · 15g protein · 4g carbs · 31g fat
360 kcal
Spicy East Coast Italian (Unwich® lettuce wrap)
per sandwich · 37g protein · 11g carbs · 48g fat
620 kcal
Billy Club® (Unwich® lettuce wrap)
per sandwich · 37g protein · 7g carbs · 30g fat
460 kcal
Italian Night Club® (Unwich® lettuce wrap)
per sandwich · 35g protein · 11g carbs · 44g fat
580 kcal
Hunter's Club® (Unwich® lettuce wrap)
per sandwich · 42g protein · 5g carbs · 32g fat
480 kcal
Country Club® (Unwich® lettuce wrap)
per sandwich · 35g protein · 8g carbs · 28g fat
430 kcal
Beach Club® (Unwich® lettuce wrap)
per sandwich · 32g protein · 9g carbs · 37g fat
500 kcal
Jimmy Cubano® (Unwich® lettuce wrap)
per sandwich · 30g protein · 5g carbs · 36g fat
480 kcal
Bootlegger Club® (Unwich® lettuce wrap)
per sandwich · 31g protein · 5g carbs · 20g fat
330 kcal
Club Tuna® (Unwich® lettuce wrap)
per sandwich · 29g protein · 10g carbs · 38g fat
510 kcal
Club Lulu® (Unwich® lettuce wrap)
per sandwich · 22g protein · 5g carbs · 24g fat
340 kcal
Ultimate Porker® (Unwich® lettuce wrap)
per sandwich · 20g protein · 6g carbs · 25g fat
340 kcal
The J.J. Gargantuan® (Unwich® lettuce wrap)
per sandwich · 65g protein · 12g carbs · 47g fat
730 kcal
Chicken Caesar (Unwich® lettuce wrap)
per sandwich · 29g protein · 28g carbs · 42g fat
600 kcal
Kickin’ Ranch® Chicken Wrap (Unwich® lettuce wrap)
per sandwich · 29g protein · 9g carbs · 40g fat
520 kcal
Tuscan Italian (Unwich® lettuce wrap)
per sandwich · 35g protein · 11g carbs · 43g fat
570 kcal
Slim 1 (sliced wheat bread)
per sandwich · 32g protein · 50g carbs · 16g fat
470 kcal
Slim 2 (sliced wheat bread)
per sandwich · 28g protein · 47g carbs · 8g fat
370 kcal
Slim 3 (sliced wheat bread)
per sandwich · 23g protein · 51g carbs · 25g fat
530 kcal
Slim 4 (sliced wheat bread)
per sandwich · 26g protein · 49g carbs · 6g fat
350 kcal
Slim 5 (sliced wheat bread)
per sandwich · 34g protein · 50g carbs · 25g fat
560 kcal
Slim 6 (sliced wheat bread)
per sandwich · 29g protein · 49g carbs · 23g fat
520 kcal
The Pepe® (sliced wheat bread)
per sandwich · 33g protein · 54g carbs · 32g fat
650 kcal
Big John® (sliced wheat bread)
per sandwich · 29g protein · 51g carbs · 25g fat
550 kcal
Totally Tuna® (sliced wheat bread)
per sandwich · 24g protein · 55g carbs · 25g fat
570 kcal
Turkey Tom® (sliced wheat bread)
per sandwich · 26g protein · 52g carbs · 22g fat
530 kcal
Vito® (sliced wheat bread)
per sandwich · 35g protein · 55g carbs · 30g fat
630 kcal
The Veggie (sliced wheat bread)
per sandwich · 30g protein · 54g carbs · 41g fat
720 kcal
J.J.B.L.T.® (sliced wheat bread)
per sandwich · 27g protein · 51g carbs · 36g fat
650 kcal
Spicy East Coast Italian (sliced wheat bread)
per sandwich · 50g protein · 62g carbs · 47g fat
880 kcal
Billy Club® (sliced wheat bread)
per sandwich · 49g protein · 54g carbs · 35g fat
740 kcal
Italian Night Club® (sliced wheat bread)
per sandwich · 47g protein · 62g carbs · 43g fat
840 kcal
Hunter's Club® (sliced wheat bread)
per sandwich · 54g protein · 51g carbs · 37g fat
760 kcal
Country Club® (sliced wheat bread)
per sandwich · 46g protein · 55g carbs · 33g fat
710 kcal
Beach Club® (sliced wheat bread)
per sandwich · 44g protein · 55g carbs · 42g fat
790 kcal
Jimmy Cubano® (sliced wheat bread)
per sandwich · 41g protein · 51g carbs · 41g fat
760 kcal
Bootlegger Club® (sliced wheat bread)
per sandwich · 43g protein · 52g carbs · 25g fat
620 kcal
Club Tuna® (sliced wheat bread)
per sandwich · 41g protein · 56g carbs · 43g fat
800 kcal
Club Lulu® (sliced wheat bread)
per sandwich · 33g protein · 52g carbs · 29g fat
620 kcal
Ultimate Porker® (sliced wheat bread)
per sandwich · 31g protein · 53g carbs · 30g fat
630 kcal
The J.J. Gargantuan® (sliced wheat bread)
per sandwich · 77g protein · 59g carbs · 52g fat
1010 kcal
Chicken Caesar (sliced wheat bread)
per sandwich · 40g protein · 74g carbs · 47g fat
880 kcal
Kickin’ Ranch® Chicken Wrap (sliced wheat bread)
per sandwich · 40g protein · 56g carbs · 45g fat
810 kcal
Tuscan Italian (sliced wheat bread)
per sandwich · 46g protein · 57g carbs · 48g fat
850 kcal
Chocolate Chip Cookie
per cookie · 5g protein · 56g carbs · 19g fat
410 kcal
Oatmeal Raisin Cookie
per cookie · 6g protein · 57g carbs · 13g fat
370 kcal
Fudge Chocolate Brownie
per brownie · 4g protein · 46g carbs · 19g fat
350 kcal
Regular Jimmy Chips®
per bag · 3g protein · 33g carbs · 18g fat
300 kcal
BBQ Jimmy Chips®
per bag · 3g protein · 34g carbs · 16g fat
290 kcal
Jalapeño Jimmy Chips®
per bag · 3g protein · 33g carbs · 17g fat
290 kcal
Salt & Vinegar Jimmy Chips®
per bag · 3g protein · 33g carbs · 17g fat
290 kcal
Jumbo Kosher Dill Pickle
per pickle · 1g protein · 3g carbs · 0g fat
20 kcal
Side Of Avocado Spread
per side · 1g protein · 4g carbs · 6g fat
70 kcal
Kickin’ Ranch® “Soup”
per side · 3g protein · 7g carbs · 72g fat
690 kcal
Side Of Kickin’ Ranch®
per side · 1g protein · 2g carbs · 19g fat
180 kcal
Side of Homestyle Ranch
per side · 0g protein · 2g carbs · 17g fat
150 kcal
Homestyle Ranch (6 oz portion)
per 6 oz portion · 0g protein · 6g carbs · 65g fat
590 kcal
Pesto Bowtie Pasta Salad
per serving · 6g protein · 26g carbs · 16g fat
280 kcal
Homestyle Potato Salad
per serving · 6g protein · 17g carbs · 14g fat
220 kcal
Ham, Egg & Cheese Breakfast Sandwich
per sandwich · 27g protein · 37g carbs · 19g fat
440 kcal
Bacon, Egg & Cheese Breakfast Sandwich
per sandwich · 20g protein · 35g carbs · 22g fat
430 kcal
Vito, Egg & Cheese Breakfast Sandwich
per sandwich · 29g protein · 36g carbs · 24g fat
490 kcal
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