LongHorn Steakhouse nutrition facts
Calories, protein, carbs, and fat for 113 LongHorn Steakhouse menu items. Open one for the full breakdown.
Parmesan Crusted Fries
per appetizer · 72g protein · 155g carbs · 130g fat
2070 kcal
Texas Tonion
per appetizer · 15g protein · 126g carbs · 69g fat
1180 kcal
Parmesan Cheese Fries
per appetizer · 65g protein · 143g carbs · 167g fat
2340 kcal
White Cheddar Stuffed Mushrooms
per appetizer · 33g protein · 14g carbs · 60g fat
730 kcal
Firecracker Chicken Wraps
per appetizer · 28g protein · 62g carbs · 42g fat
720 kcal
Wild West Shrimp
per appetizer · 39g protein · 65g carbs · 62g fat
970 kcal
Seasoned Steakhouse Wings
per appetizer · 53g protein · 0g carbs · 28g fat
460 kcal
Loaded Potato Soup (Cup)
per cup · 10g protein · 16g carbs · 19g fat
270 kcal
Loaded Potato Soup (Bowl)
per bowl · 15g protein · 21g carbs · 27g fat
380 kcal
Shrimp & Lobster Chowder (Cup)
per cup · 8g protein · 17g carbs · 11g fat
190 kcal
Shrimp & Lobster Chowder (Bowl)
per bowl · 10g protein · 23g carbs · 15g fat
250 kcal
French Onion Soup (Cup)
per cup · 8g protein · 13g carbs · 10g fat
170 kcal
French Onion Soup (Bowl)
per bowl · 30g protein · 20g carbs · 31g fat
480 kcal
Mixed Greens Salad
per side salad · 6g protein · 13g carbs · 8g fat
140 kcal
Caesar Side Salad (with Caesar Dressing)
per side salad · 6g protein · 12g carbs · 19g fat
250 kcal
Strawberry & Pecan Salad (with dressing)
per side salad · 4g protein · 28g carbs · 8g fat
190 kcal
Grilled Chicken & Strawberry Salad (with Vinaigrette)
per salad · 43g protein · 52g carbs · 19g fat
530 kcal
Farm Fresh Field Greens with Crispy Chicken Tenders
per salad · 46g protein · 41g carbs · 35g fat
650 kcal
Farm Fresh Field Greens with Salmon
per salad · 43g protein · 23g carbs · 29g fat
530 kcal
7-Pepper Sirloin Salad
per salad · 45g protein · 22g carbs · 26g fat
490 kcal
Blue Cheese Dressing (1.5 oz)
per 1.5 oz · 2g protein · 3g carbs · 17g fat
180 kcal
Blue Cheese Dressing (3 oz)
per 3 oz · 4g protein · 6g carbs · 34g fat
350 kcal
Honey Mustard Dressing (1.5 oz)
per 1.5 oz · 0g protein · 8g carbs · 23g fat
240 kcal
Honey Mustard Dressing (3 oz)
per 3 oz · 0g protein · 15g carbs · 45g fat
480 kcal
Ranch Dressing (1.5 oz)
per 1.5 oz · 1g protein · 2g carbs · 25g fat
230 kcal
Ranch Dressing (3 oz)
per 3 oz · 2g protein · 4g carbs · 49g fat
460 kcal
Raspberry Vinaigrette (1.5 oz)
per 1.5 oz · 0g protein · 14g carbs · 1g fat
60 kcal
Raspberry Vinaigrette (3 oz)
per 3 oz · 0g protein · 27g carbs · 1g fat
120 kcal
Thousand Island Dressing (1.5 oz)
per 1.5 oz · 0g protein · 5g carbs · 19g fat
190 kcal
Thousand Island Dressing (3 oz)
per 3 oz · 1g protein · 11g carbs · 39g fat
390 kcal
White Balsamic Vinaigrette (1.5 oz)
per 1.5 oz · 0g protein · 6g carbs · 20g fat
200 kcal
White Balsamic Vinaigrette (3 oz)
per 3 oz · 0g protein · 12g carbs · 39g fat
390 kcal
Blackened Chicken Sandwich (6 oz)
per sandwich · 48g protein · 47g carbs · 48g fat
810 kcal
Crispy Buttermilk Chicken Sandwich (6 oz)
per sandwich · 44g protein · 67g carbs · 72g fat
1080 kcal
Grilled Chicken & Strawberry Lunch Salad (Lunch, with Vinaigrette)
per salad · 20g protein · 28g carbs · 11g fat
280 kcal
7-Pepper Sirloin Lunch Salad (Lunch)
per salad · 23g protein · 11g carbs · 13g fat
250 kcal
Grilled Lamb Chops
per entrée · 63g protein · 42g carbs · 79g fat
1120 kcal
Hand-Breaded Chicken Tenders (6 tenders)
per entrée · 36g protein · 19g carbs · 22g fat
420 kcal
Hand-Breaded Chicken Tenders (9 tenders)
per entrée · 53g protein · 28g carbs · 33g fat
620 kcal
Parmesan Crusted Chicken (6 oz)
per entrée · 51g protein · 12g carbs · 34g fat
560 kcal
Parmesan Crusted Chicken (9 oz)
per entrée · 68g protein · 12g carbs · 36g fat
650 kcal
Parmesan Crusted Chicken (12 oz)
per entrée · 102g protein · 24g carbs · 69g fat
1120 kcal
Redrock Grilled Shrimp (8 ct)
per entrée · 30g protein · 2g carbs · 3g fat
160 kcal
Redrock Grilled Shrimp (12 ct)
per entrée · 46g protein · 3g carbs · 5g fat
240 kcal
Baby Back Ribs (Half-Rack)
per entrée · 62g protein · 16g carbs · 56g fat
820 kcal
Baby Back Ribs (Full-Rack)
per entrée · 96g protein · 25g carbs · 87g fat
1270 kcal
LongHorn® Salmon (7 oz)
per entrée · 33g protein · 2g carbs · 16g fat
300 kcal
LongHorn® Salmon (10 oz)
per entrée · 47g protein · 3g carbs · 23g fat
430 kcal
Chop Steak
per entrée · 44g protein · 13g carbs · 46g fat
640 kcal
Half-Pound Steakhouse Cheeseburger
per burger · 48g protein · 45g carbs · 51g fat
850 kcal
Lemon Garlic Chicken (6 oz)
per entrée · 36g protein · 2g carbs · 10g fat
240 kcal
Lemon Garlic Chicken (9 oz)
per entrée · 53g protein · 2g carbs · 12g fat
330 kcal
Lemon Garlic Chicken (12 oz)
per entrée · 70g protein · 2g carbs · 15g fat
420 kcal
7-Pepper Crusted New York Strip (14 oz)
per steak · 70g protein · 30g carbs · 30g fat
780 kcal
Flo's Filet (6 oz)
per steak · 37g protein · 2g carbs · 15g fat
330 kcal
Flo's Filet (9 oz)
per steak · 56g protein · 3g carbs · 19g fat
450 kcal
Outlaw Ribeye (20 oz)
per steak · 94g protein · 2g carbs · 87g fat
1250 kcal
Renegade Sirloin (6 oz)
per steak · 36g protein · 2g carbs · 15g fat
320 kcal
Renegade Sirloin (8 oz)
per steak · 51g protein · 2g carbs · 16g fat
390 kcal
Ribeye (12 oz)
per steak · 66g protein · 4g carbs · 54g fat
810 kcal
New York Strip/Kansas City Strip (12 oz)
per steak · 72g protein · 1g carbs · 33g fat
630 kcal
Fire-Grilled T-Bone (18 oz)
per steak · 123g protein · 1g carbs · 62g fat
1130 kcal
The LongHorn® (22 oz)
per steak · 150g protein · 1g carbs · 67g fat
1280 kcal
Renegade Sirloin with Redrock Grilled Shrimp (6 oz)
per entrée · 66g protein · 4g carbs · 18g fat
480 kcal
Parmesan Crusted Chicken with Half-Rack Baby Back Ribs (9 oz)
per entrée · 130g protein · 28g carbs · 92g fat
1470 kcal
Flo's Filet with Lobster Tail (6 oz)
per entrée · 51g protein · 2g carbs · 18g fat
420 kcal
LongHorn® Salmon with Redrock Grilled Shrimp (7 oz salmon, 8 ct shrimp)
per entrée · 63g protein · 4g carbs · 19g fat
460 kcal
Parmesan Cheese Crust
per steak topping · 17g protein · 12g carbs · 30g fat
390 kcal
Grilled Mushrooms Only
per steak topping · 6g protein · 9g carbs · 12g fat
150 kcal
Redrock Grilled Shrimp (steak addition)
per steak topping · 15g protein · 1g carbs · 2g fat
80 kcal
Sweet Chili Ginger Sauce
per serving · 1g protein · 16g carbs · 16g fat
210 kcal
Buffalo Sauce
per serving · 0g protein · 3g carbs · 8g fat
90 kcal
BBQ Sauce
per serving · 0g protein · 26g carbs · 0g fat
110 kcal
Garlic Butter
per serving · 1g protein · 2g carbs · 26g fat
230 kcal
Butter Sauce
per serving · 0g protein · 2g carbs · 22g fat
210 kcal
Gravy
per serving · 1g protein · 18g carbs · 9g fat
160 kcal
Honey Glazed Carrots
per side · 2g protein · 39g carbs · 14g fat
290 kcal
Fresh Steamed Asparagus
per side · 8g protein · 9g carbs · 7g fat
130 kcal
Steakhouse Mac & Cheese
per side · 26g protein · 43g carbs · 37g fat
610 kcal
Crispy Brussels Sprouts
per side · 5g protein · 27g carbs · 23g fat
310 kcal
Plain Idaho® Baked Potato
per side · 8g protein · 64g carbs · 2g fat
290 kcal
Loaded Idaho® Baked Potato
per side · 11g protein · 65g carbs · 20g fat
470 kcal
Plain Sweet Potato
per side · 5g protein · 55g carbs · 0g fat
240 kcal
Sweet Potato with Cinnamon Sugar & Butter
per side · 5g protein · 62g carbs · 14g fat
380 kcal
Mashed Potatoes
per side · 5g protein · 37g carbs · 19g fat
340 kcal
Seasoned Rice Pilaf
per side · 3g protein · 41g carbs · 6g fat
230 kcal
Fresh Steamed Broccoli
per side · 4g protein · 7g carbs · 4g fat
90 kcal
Seasoned French Fries
per side · 6g protein · 67g carbs · 23g fat
500 kcal
Honey Wheat Bread (Full Loaf)
per loaf · 16g protein · 88g carbs · 7g fat
480 kcal
Cheese (Slice)
per 1 slice · 5g protein · 1g carbs · 6g fat
80 kcal
Bacon (Strip)
per 1 strip · 7g protein · 0g carbs · 12g fat
130 kcal
Chocolate Stampede
per dessert · 28g protein · 289g carbs · 132g fat
2460 kcal
Molten Lava Cake
per dessert · 15g protein · 157g carbs · 53g fat
1150 kcal
Strawberries & Cream Shortcake
per dessert · 7g protein · 74g carbs · 37g fat
640 kcal
THE Cheesecake with Pecans
per dessert · 18g protein · 117g carbs · 82g fat
1370 kcal
THE Cheesecake with Strawberry
per dessert · 18g protein · 94g carbs · 70g fat
1090 kcal
Grilled Chicken Tenders (Kids)
per entrée · 26g protein · 0g carbs · 4g fat
140 kcal
Kid's Sirloin Steak (Kids)
per entrée · 24g protein · 1g carbs · 16g fat
240 kcal
Kraft Macaroni & Cheese (Kids)
per side · 11g protein · 45g carbs · 9g fat
310 kcal
Cheeseburger (Kids)
per burger · 29g protein · 41g carbs · 24g fat
490 kcal
Chicken Tenders (Kids)
per entrée · 23g protein · 12g carbs · 14g fat
270 kcal
Fresh Fruit - Oranges (Kids)
per side · 0g protein · 5g carbs · 0g fat
20 kcal
1% Milk Chug (Kids)
per bottle · 9g protein · 13g carbs · 3g fat
110 kcal
Raspberry Iced Tea
per serving · 0g protein · 13g carbs · 0g fat
50 kcal
Peach Iced Tea
per serving · 0g protein · 14g carbs · 0g fat
50 kcal
Half Lemonade & Half Tea (Sweetened)
per serving · 0g protein · 32g carbs · 0g fat
120 kcal
Half Lemonade & Half Tea (Unsweetened)
per serving · 0g protein · 19g carbs · 0g fat
70 kcal
Sweet Tea
per serving · 0g protein · 33g carbs · 0g fat
130 kcal
Unsweetened Tea
per serving · 0g protein · 1g carbs · 0g fat
0 kcal
Strawberry Lemonade
per serving · 0g protein · 50g carbs · 0g fat
200 kcal
Raspberry Lemonade
per serving · 10g protein · 41g carbs · 0g fat
170 kcal
Mango Lemonade
per serving · 0g protein · 60g carbs · 0g fat
240 kcal
Watermelon Lemonade
per serving · 0g protein · 55g carbs · 0g fat
210 kcal
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