Panda Express nutrition facts
Calories, protein, carbs, and fat for 40 Panda Express menu items. Open one for the full breakdown.
Chow Mein
per side · 14g protein · 89g carbs · 12g fat
520 kcal
Chow Fun
per side · 13g protein · 103g carbs · 13g fat
580 kcal
Fried Rice
per side · 15g protein · 109g carbs · 13g fat
610 kcal
White Steamed Rice
per side · 11g protein · 129g carbs · 0g fat
570 kcal
Quinoa Fried Rice
per side · 15g protein · 91g carbs · 19g fat
600 kcal
Super Greens (Side)
per side · 8g protein · 17g carbs · 9g fat
180 kcal
Eggplant Tofu
per entrée · 8g protein · 23g carbs · 21g fat
310 kcal
Super Greens (Entrée)
per entrée · 3g protein · 5g carbs · 2g fat
45 kcal
Black Pepper Chicken
per entrée · 15g protein · 9g carbs · 12g fat
200 kcal
Kung Pao Chicken
per entrée · 20g protein · 16g carbs · 14g fat
270 kcal
Grilled Teriyaki Chicken
per entrée · 38g protein · 13g carbs · 9g fat
280 kcal
Mushroom Chicken
per entrée · 13g protein · 12g carbs · 9g fat
180 kcal
The Original Orange Chicken®
per entrée · 19g protein · 63g carbs · 25g fat
560 kcal
Honey Sesame Chicken Breast
per entrée · 16g protein · 44g carbs · 20g fat
420 kcal
String Bean Chicken Breast
per entrée · 15g protein · 15g carbs · 10g fat
210 kcal
SweetFire Chicken Breast®
per entrée · 15g protein · 40g carbs · 15g fat
360 kcal
Beijing Beef®
per entrée · 14g protein · 46g carbs · 27g fat
480 kcal
Broccoli Beef
per entrée · 17g protein · 14g carbs · 7g fat
190 kcal
Black Pepper Sirloin Steak
per entrée · 17g protein · 15g carbs · 8g fat
200 kcal
Honey Walnut Shrimp
per entrée · 13g protein · 28g carbs · 20g fat
340 kcal
Chicken Egg Roll
per 1 roll · 6g protein · 20g carbs · 10g fat
200 kcal
Chicken Potsticker
per 3 pc · 6g protein · 20g carbs · 6g fat
160 kcal
Cream Cheese Rangoon
per 3 pc · 5g protein · 24g carbs · 8g fat
190 kcal
Vegetable Spring Roll
per 2 rolls · 4g protein · 24g carbs · 14g fat
240 kcal
Hot & Sour Soup (Cup)
per cup · 9g protein · 16g carbs · 4g fat
140 kcal
Hot & Sour Soup (Bowl)
per bowl · 10g protein · 20g carbs · 6g fat
170 kcal
Teriyaki Sauce
per serving · 0g protein · 16g carbs · 0g fat
70 kcal
Sweet & Sour Sauce
per serving · 0g protein · 21g carbs · 0g fat
70 kcal
Chili Sauce
per 1 packet · 0g protein · 2g carbs · 0g fat
10 kcal
Soy Sauce
per 1 packet · 0g protein · 0g carbs · 0g fat
5 kcal
Potsticker Sauce
per 1 packet · 0g protein · 3g carbs · 0g fat
10 kcal
Hot Mustard
per 1 packet · 0g protein · 0g carbs · 1g fat
10 kcal
Fortune Cookies
per 1 piece · 0g protein · 5g carbs · 0g fat
20 kcal
Tree Top Apple Crisps
per serving · 0g protein · 10g carbs · 0g fat
40 kcal
White Steamed Rice (Cub Meal)
per kid's portion · 2g protein · 27g carbs · 0g fat
120 kcal
Super Greens (Cub Meal)
per kid's portion · 2g protein · 4g carbs · 2g fat
45 kcal
The Original Orange Chicken® (Cub Meal)
per kid's portion · 12g protein · 41g carbs · 16g fat
360 kcal
Chow Mein (Cub Meal)
per kid's portion · 3g protein · 17g carbs · 2g fat
100 kcal
Grilled Teriyaki Chicken (Cub Meal)
per kid's portion · 20g protein · 7g carbs · 5g fat
150 kcal
Broccoli Beef (Cub Meal)
per kid's portion · 13g protein · 10g carbs · 5g fat
140 kcal
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