Applebee's nutrition facts
Calories, protein, carbs, and fat for 152 Applebee's menu items. Open one for the full breakdown.
Bacon Cheeseburger Wonton Tacos
per appetizer · 33g protein · 34g carbs · 51g fat
720 kcal
Boneless Wings (no flavor or dipping sauce)
per appetizer · 38g protein · 54g carbs · 32g fat
660 kcal
Brew Pub Pretzels & Beer Cheese Dip
per appetizer · 34g protein · 146g carbs · 49g fat
1160 kcal
Chicken Quesadilla
per appetizer · 48g protein · 74g carbs · 75g fat
1170 kcal
Chicken Wonton Tacos
per appetizer · 30g protein · 58g carbs · 26g fat
590 kcal
Classic Bone-In Wings (no flavor or dipping sauce)
per appetizer · 56g protein · 3g carbs · 20g fat
410 kcal
Crispy Pickle Fries
per appetizer · 6g protein · 52g carbs · 54g fat
720 kcal
Crunchy Onion Rings
per appetizer · 15g protein · 181g carbs · 60g fat
1330 kcal
Loaded Potato Waves
per appetizer · 43g protein · 63g carbs · 111g fat
1420 kcal
Mozzarella Sticks
per appetizer · 41g protein · 76g carbs · 44g fat
860 kcal
O-M-Cheese Beef Nachos
per appetizer · 73g protein · 134g carbs · 137g fat
2060 kcal
O-M-Cheese Chicken Nachos
per appetizer · 77g protein · 132g carbs · 124g fat
1940 kcal
Spinach & Artichoke Dip
per appetizer · 21g protein · 89g carbs · 61g fat
990 kcal
The Classic Combo (no flavor or dipping sauce)
per appetizer · 83g protein · 189g carbs · 131g fat
2270 kcal
White Queso Dip & Chips
per appetizer · 28g protein · 83g carbs · 54g fat
920 kcal
Chicken Tortilla Soup
per serving · 11g protein · 26g carbs · 15g fat
280 kcal
French Onion Soup
per serving · 16g protein · 26g carbs · 21g fat
370 kcal
Tomato Basil Soup
per serving · 5g protein · 22g carbs · 12g fat
210 kcal
12 oz. Ribeye (includes menu sides)
per entrée · 76g protein · 46g carbs · 43g fat
870 kcal
6 oz. USDA Select Sirloin (includes menu sides)
per entrée · 42g protein · 43g carbs · 25g fat
560 kcal
8 oz. USDA Select Sirloin (includes menu sides)
per entrée · 53g protein · 44g carbs · 27g fat
620 kcal
Applebee's Riblets Plate (no sauce) (includes menu sides)
per entrée · 61g protein · 56g carbs · 53g fat
940 kcal
Applebee's Riblets Platter (no sauce) (includes menu sides)
per entrée · 94g protein · 73g carbs · 82g fat
1400 kcal
Bourbon Street Steak (includes menu sides)
per entrée · 52g protein · 47g carbs · 48g fat
820 kcal
Double-Glazed Baby Back Ribs (no sauce) (includes menu sides)
per entrée · 84g protein · 68g carbs · 73g fat
1260 kcal
Double-Glazed Baby Back Ribs (no sauce) (Half Rack, includes menu sides)
per entrée · 44g protein · 53g carbs · 42g fat
760 kcal
Shrimp 'N Parmesan Sirloin (includes menu sides)
per entrée · 66g protein · 48g carbs · 52g fat
910 kcal
Bourbon Street Chicken & Shrimp (includes menu sides)
per entrée · 56g protein · 48g carbs · 44g fat
800 kcal
Chicken Tenders Plate (includes menu sides)
per entrée · 38g protein · 90g carbs · 64g fat
1080 kcal
Chicken Tenders Platter (includes menu sides)
per entrée · 52g protein · 116g carbs · 83g fat
1410 kcal
Fiesta Lime Chicken (includes menu sides)
per entrée · 60g protein · 98g carbs · 62g fat
1190 kcal
Grilled Chicken Breast (includes menu sides)
per entrée · 49g protein · 43g carbs · 22g fat
560 kcal
Lemon Parmesan Chicken (includes menu sides)
per entrée · 47g protein · 69g carbs · 63g fat
1030 kcal
Blackened Cajun Salmon (includes menu sides)
per entrée · 41g protein · 50g carbs · 37g fat
690 kcal
Double Crunch Shrimp (includes menu sides)
per entrée · 28g protein · 139g carbs · 49g fat
1120 kcal
Hand-Battered Fish & Chips (includes menu sides)
per entrée · 42g protein · 115g carbs · 95g fat
1470 kcal
Caesar Salad (with Blackened Shrimp)
per salad · 32g protein · 57g carbs · 54g fat
830 kcal
Caesar Salad (with Grilled Chicken)
per salad · 57g protein · 56g carbs · 57g fat
950 kcal
California Grilled Chicken Salad
per salad · 53g protein · 23g carbs · 19g fat
460 kcal
Crispy Chicken Tender Salad
per salad · 44g protein · 58g carbs · 47g fat
830 kcal
Crispy Chicken Tender Salad (with Grilled Chicken)
per salad · 60g protein · 37g carbs · 29g fat
640 kcal
Grilled Chicken Balsamic Berry Salad
per salad · 54g protein · 53g carbs · 29g fat
660 kcal
Oriental Chicken Salad (with Crispy Chicken)
per salad · 40g protein · 82g carbs · 47g fat
900 kcal
Oriental Chicken Salad (with Grilled Chicken)
per salad · 56g protein · 61g carbs · 29g fat
710 kcal
Quesadilla Chicken Salad
per salad · 122g protein · 82g carbs · 127g fat
1960 kcal
Strawberry Balsamic Chicken Salad
per salad · 48g protein · 38g carbs · 12g fat
430 kcal
Bourbon Street Chicken & Sausage Penne
per entrée · 82g protein · 86g carbs · 83g fat
1410 kcal
Bourbon Street Shrimp & Sausage Penne
per entrée · 57g protein · 87g carbs · 81g fat
1290 kcal
Breadsticks with Alfredo Sauce
per entrée · 38g protein · 139g carbs · 90g fat
1510 kcal
Chicken Parmesan Fettucine
per entrée · 56g protein · 94g carbs · 71g fat
1230 kcal
Classic Broccoli Alfredo (with Blackened Shrimp)
per entrée · 54g protein · 108g carbs · 76g fat
1320 kcal
Classic Broccoli Alfredo (with Grilled Chicken)
per entrée · 79g protein · 107g carbs · 79g fat
1440 kcal
Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders
per entrée · 56g protein · 159g carbs · 55g fat
1360 kcal
Three-Cheese Chicken Penne
per entrée · 77g protein · 102g carbs · 71g fat
1350 kcal
Sesame Salmon Bowl
per entrée · 51g protein · 109g carbs · 54g fat
1100 kcal
Southwest Chicken Bowl
per entrée · 54g protein · 90g carbs · 30g fat
830 kcal
Tex-Mex Shrimp Bowl
per entrée · 29g protein · 91g carbs · 27g fat
710 kcal
Big Classic Bacon Cheeseburger (includes menu sides)
per entrée · 58g protein · 95g carbs · 80g fat
1320 kcal
Bourbon Street Mushroom Swiss Burger (includes menu sides)
per entrée · 56g protein · 98g carbs · 105g fat
1560 kcal
Classic Burger (includes menu sides)
per entrée · 43g protein · 93g carbs · 61g fat
1090 kcal
Classic Cheeseburger (includes menu sides)
per entrée · 50g protein · 95g carbs · 72g fat
1220 kcal
Grilled Cheese Cheeseburger (includes menu sides)
per entrée · 58g protein · 78g carbs · 76g fat
1210 kcal
O-M-Cheese Burger (includes menu sides)
per entrée · 83g protein · 107g carbs · 127g fat
1900 kcal
Quesadilla Burger (includes menu sides)
per entrée · 70g protein · 94g carbs · 103g fat
1580 kcal
Ultimate Breakfast Burger (includes menu sides)
per entrée · 65g protein · 106g carbs · 108g fat
1650 kcal
Whisky Bacon Burger (includes menu sides)
per entrée · 63g protein · 120g carbs · 97g fat
1590 kcal
Bacon Ranch Chicken Sandwich (with Grilled Chicken) (includes menu sides)
per entrée · 63g protein · 93g carbs · 64g fat
1190 kcal
Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken) (includes menu sides)
per entrée · 58g protein · 110g carbs · 72g fat
1320 kcal
Chicken Fajita Rollup (includes menu sides)
per entrée · 62g protein · 114g carbs · 88g fat
1500 kcal
Clubhouse Grille (includes menu sides)
per entrée · 56g protein · 129g carbs · 81g fat
1460 kcal
Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken) (includes menu sides)
per entrée · 62g protein · 106g carbs · 62g fat
1220 kcal
Spicy Honey Mustard Chicken Sandwich (with Hand-Breaded Chicken) (includes menu sides)
per entrée · 58g protein · 122g carbs · 70g fat
1350 kcal
Sweet & Spicy Chicken Sandwich (with Grilled Chicken) (includes menu sides)
per entrée · 56g protein · 140g carbs · 48g fat
1210 kcal
Sweet & Spicy Crispy Chicken Sandwich (with Hand-Breaded Chicken) (includes menu sides)
per entrée · 52g protein · 156g carbs · 57g fat
1330 kcal
The Prime Rib Dipper (includes menu sides)
per entrée · 73g protein · 124g carbs · 74g fat
1440 kcal
Brownie Bite
per dessert · 4g protein · 48g carbs · 15g fat
330 kcal
Oreo Cookie Shake
per shake · 15g protein · 104g carbs · 41g fat
840 kcal
Sizzlin' Butter Pecan Blondie
per dessert · 13g protein · 115g carbs · 57g fat
1020 kcal
Sizzlin' Caramel Apple Pie
per dessert · 8g protein · 151g carbs · 45g fat
1030 kcal
Triple Chocolate Meltdown
per dessert · 12g protein · 116g carbs · 48g fat
910 kcal
Baked Potato
per side · 9g protein · 59g carbs · 31g fat
530 kcal
Breadstick
per side · 4g protein · 25g carbs · 7g fat
180 kcal
Buttery Fire-Roasted Corn
per side · 3g protein · 18g carbs · 12g fat
200 kcal
Caesar Salad (Side)
per side · 5g protein · 13g carbs · 17g fat
220 kcal
Classic Fries (Side)
per side · 6g protein · 53g carbs · 18g fat
400 kcal
Crunchy Onion Rings (Side)
per side · 7g protein · 66g carbs · 30g fat
560 kcal
Four-Cheese Mac & Cheese with Applewood-Smoked Bacon
per side · 18g protein · 39g carbs · 18g fat
390 kcal
Fries Basket
per basket · 10g protein · 84g carbs · 30g fat
640 kcal
Garlic Mashed Potatoes
per side · 5g protein · 37g carbs · 11g fat
260 kcal
Garlicky Green Beans
per side · 2g protein · 8g carbs · 12g fat
150 kcal
Homestyle Cheesy Broccoli
per side · 10g protein · 8g carbs · 17g fat
220 kcal
House Salad (no dressing) (Side)
per side · 6g protein · 14g carbs · 7g fat
140 kcal
Loaded Baked Potato
per side · 13g protein · 59g carbs · 36g fat
600 kcal
Loaded Garlic Mashed Potatoes
per side · 10g protein · 40g carbs · 26g fat
440 kcal
Signature Cole Slaw
per side · 1g protein · 15g carbs · 8g fat
130 kcal
Steamed Broccoli
per side · 3g protein · 5g carbs · 8g fat
100 kcal
Waffle Fries
per side · 2g protein · 50g carbs · 29g fat
490 kcal
Waffle Fries Basket
per basket · 3g protein · 80g carbs · 47g fat
780 kcal
Kids Cheeseburger
per serving · 25g protein · 39g carbs · 35g fat
570 kcal
Kids Cheesy Pizza
per serving · 25g protein · 85g carbs · 27g fat
670 kcal
Kids Chicken Quesadilla
per serving · 16g protein · 33g carbs · 18g fat
360 kcal
Kids Chicken Taco
per serving · 19g protein · 18g carbs · 7g fat
210 kcal
Kids Chicken Tenders
per serving · 19g protein · 17g carbs · 17g fat
290 kcal
Kids Corn Dog
per serving · 7g protein · 19g carbs · 9g fat
180 kcal
Kids Garlic Mashed Potatoes
per serving · 2g protein · 19g carbs · 5g fat
130 kcal
Kids Grilled Chicken Alfredo
per serving · 34g protein · 41g carbs · 42g fat
680 kcal
Kids Kraft® Macaroni & Cheese
per serving · 11g protein · 44g carbs · 9g fat
310 kcal
Chocolate Shake
per shake · 15g protein · 132g carbs · 35g fat
900 kcal
Strawberry Shake
per shake · 14g protein · 104g carbs · 35g fat
780 kcal
Vanilla Shake
per shake · 14g protein · 79g carbs · 35g fat
680 kcal
Kids Shake - Chocolate
per shake · 12g protein · 113g carbs · 27g fat
740 kcal
Kids Shake - Oreo Cookie
per shake · 12g protein · 85g carbs · 33g fat
680 kcal
Kids Shake - Strawberry
per shake · 11g protein · 85g carbs · 27g fat
620 kcal
Kids Shake - Vanilla
per shake · 11g protein · 60g carbs · 27g fat
530 kcal
Kids Sundae - Hot Fudge
per sundae · 4g protein · 46g carbs · 14g fat
330 kcal
Kids Sundae - Strawberry
per sundae · 3g protein · 35g carbs · 11g fat
260 kcal
Blackberry Iced Tea
per drink · 0g protein · 13g carbs · 0g fat
50 kcal
Blackberry Iced Tea (To Go)
per drink · 0g protein · 20g carbs · 0g fat
80 kcal
Blackberry Lemonade
per drink · 0g protein · 49g carbs · 0g fat
190 kcal
Blackberry Lemonade (To Go)
per drink · 0g protein · 73g carbs · 0g fat
290 kcal
Blue Raspberry Lemonade
per drink · 0g protein · 47g carbs · 0g fat
180 kcal
Blue Raspberry Lemonade (To Go)
per drink · 0g protein · 70g carbs · 0g fat
280 kcal
Brewed Iced Tea
per drink · 0g protein · 2g carbs · 0g fat
0 kcal
Brewed Iced Tea (To Go)
per drink · 0g protein · 2g carbs · 0g fat
5 kcal
Dragon Fruit Iced Tea
per drink · 0g protein · 13g carbs · 0g fat
50 kcal
Dragon Fruit Iced Tea (To Go)
per drink · 0g protein · 20g carbs · 0g fat
80 kcal
Dragon Fruit Lemonade
per drink · 0g protein · 49g carbs · 0g fat
190 kcal
Dragon Fruit Lemonade (To Go)
per drink · 0g protein · 74g carbs · 0g fat
290 kcal
Kiwi Iced Tea
per drink · 0g protein · 12g carbs · 0g fat
50 kcal
Kiwi Iced Tea (To Go)
per drink · 0g protein · 18g carbs · 0g fat
70 kcal
Kiwi Lemonade
per drink · 0g protein · 48g carbs · 0g fat
190 kcal
Kiwi Lemonade (To Go)
per drink · 0g protein · 72g carbs · 0g fat
280 kcal
Mango Iced Tea
per drink · 0g protein · 14g carbs · 0g fat
60 kcal
Mango Iced Tea (To Go)
per drink · 0g protein · 21g carbs · 0g fat
80 kcal
Mango Lemonade
per drink · 0g protein · 50g carbs · 0g fat
190 kcal
Mango Lemonade (To Go)
per drink · 0g protein · 75g carbs · 0g fat
290 kcal
Passion Fruit Iced Tea
per drink · 0g protein · 14g carbs · 0g fat
60 kcal
Passion Fruit Iced Tea (To Go)
per drink · 0g protein · 21g carbs · 0g fat
80 kcal
Passion Fruit Lemonade
per drink · 0g protein · 50g carbs · 0g fat
190 kcal
Passion Fruit Lemonade (To Go)
per drink · 0g protein · 74g carbs · 0g fat
290 kcal
Peach Iced Tea
per drink · 0g protein · 14g carbs · 0g fat
60 kcal
Peach Iced Tea (To Go)
per drink · 0g protein · 21g carbs · 0g fat
80 kcal
Raspberry Iced Tea
per drink · 0g protein · 13g carbs · 0g fat
50 kcal
Raspberry Iced Tea (To Go)
per drink · 0g protein · 19g carbs · 0g fat
80 kcal
Raspberry Lemonade
per drink · 0g protein · 49g carbs · 0g fat
190 kcal
Raspberry Lemonade (To Go)
per drink · 0g protein · 73g carbs · 0g fat
290 kcal
Strawberry Iced Tea
per drink · 0g protein · 13g carbs · 0g fat
50 kcal
Strawberry Iced Tea (To Go)
per drink · 0g protein · 19g carbs · 0g fat
80 kcal
Strawberry Lemonade
per drink · 0g protein · 49g carbs · 0g fat
190 kcal
Strawberry Lemonade (To Go)
per drink · 0g protein · 73g carbs · 0g fat
280 kcal
Sweet Tea
per drink · 0g protein · 23g carbs · 0g fat
90 kcal
Sweet Tea (To Go)
per drink · 0g protein · 34g carbs · 0g fat
130 kcal
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