Loaded Potato Waves
Applebee's · nutrition per appetizer
1420
kcal
43g
Protein
63g
Carbs
111g
Fat
5g
Fiber
Saturated fat
35g
Trans fat
0.5g
Cholesterol
155mg
Sodium
2490mg
Total sugars
5g
Added sugars
0g
Calories: 12% from protein, 18% from carbs, 70% from fat.
From Applebee's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Applebee's if it matters.
Applebee's nutrition source ↗Similar calories at Applebee's
Chicken Tenders Platter (includes menu sides)
per entrée · 52g protein · 116g carbs · 83g fat
1410 kcal
Bourbon Street Chicken & Sausage Penne
per entrée · 82g protein · 86g carbs · 83g fat
1410 kcal
Applebee's Riblets Platter (no sauce) (includes menu sides)
per entrée · 94g protein · 73g carbs · 82g fat
1400 kcal
Classic Broccoli Alfredo (with Grilled Chicken)
per entrée · 79g protein · 107g carbs · 79g fat
1440 kcal
The Prime Rib Dipper (includes menu sides)
per entrée · 73g protein · 124g carbs · 74g fat
1440 kcal
Clubhouse Grille (includes menu sides)
per entrée · 56g protein · 129g carbs · 81g fat
1460 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works