Curly Fries (XL)
Arby's · nutrition per xl
600
kcal
7g
Protein
71g
Carbs
32g
Fat
7g
Fiber
Saturated fat
4.5g
Trans fat
0g
Cholesterol
0mg
Sodium
1360mg
Total sugars
0g
Calories: 5% from protein, 47% from carbs, 48% from fat.
From Arby's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Arby's if it matters.
Arby's nutrition source ↗Similar calories at Arby's
Roast Beef (Half Pound)
per sandwich · 48g protein · 38g carbs · 30g fat
610 kcal
Chicken Tenders (5)
per 5 pc · 39g protein · 47g carbs · 30g fat
610 kcal
French Toast Sticks
per serving · 8g protein · 82g carbs · 25g fat
590 kcal
Potato Cakes (5)
per 5 pc · 5g protein · 58g carbs · 35g fat
620 kcal
Vanilla Shake (Medium)
per medium · 16g protein · 93g carbs · 21g fat
620 kcal
Sausage, Egg & Cheese Croissant
per sandwich · 19g protein · 30g carbs · 43g fat
580 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works