Jamocha Shake (Small)
Arby's · nutrition per small
540
kcal
12g
Protein
88g
Carbs
16g
Fat
1g
Fiber
Saturated fat
10g
Trans fat
0g
Cholesterol
50mg
Sodium
320mg
Total sugars
74g
Calories: 9% from protein, 65% from carbs, 26% from fat.
From Arby's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Arby's if it matters.
Arby's nutrition source ↗Similar calories at Arby's
Chocolate Shake (Small)
per small · 12g protein · 86g carbs · 17g fat
540 kcal
Roast Beef Gyro
per sandwich · 24g protein · 48g carbs · 29g fat
540 kcal
Classic French Dip & Swiss/Au Jus
per sandwich · 34g protein · 50g carbs · 21g fat
530 kcal
Crispy Chicken
per sandwich · 24g protein · 59g carbs · 22g fat
530 kcal
Buffalo Chicken
per sandwich · 24g protein · 59g carbs · 22g fat
530 kcal
Curly Fries (Large)
per large · 6g protein · 65g carbs · 29g fat
550 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works