Super Roast Beef

Arby's · nutrition per sandwich

440

kcal

23g

Protein

43g

Carbs

19g

Fat

3g

Fiber

Saturated fat

6g

Trans fat

1g

Cholesterol

50mg

Sodium

1080mg

Total sugars

11g

Calories: 21% from protein, 40% from carbs, 39% from fat.

From Arby's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Arby's if it matters.

Arby's nutrition source ↗

Similar calories at Arby's

Mozzarella Sticks (4)

per 4 pc · 19g protein · 37g carbs · 23g fat

Beef 'n Cheddar (Classic)

per sandwich · 23g protein · 45g carbs · 20g fat

per 1 turnover · 4g protein · 65g carbs · 18g fat

Bacon, Egg & Cheese Croissant

per sandwich · 18g protein · 29g carbs · 26g fat

Ham, Egg & Cheese Sourdough

per sandwich · 26g protein · 47g carbs · 18g fat

Ham, Egg & Cheese Biscuit

per sandwich · 21g protein · 38g carbs · 24g fat

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.

How to log meals from ChatGPT or Claude How Calorie Cub works