Keto and low-carb Dave's Hot Chicken options
Dave's Hot Chicken publishes carbs for 65 of its 65 items. 13 come in under 10 g net carbs and another 2 are under 20 g. Nothing under 10 g net carbs reaches 15 g of protein, so build a meal from the sides and proteins below. Net carbs are total carbs minus fiber.
Keto meals: under 10 g net carbs with 15 g+ protein
Most protein first.
Nothing on the published menu fits this band.
Everything else under 10 g net carbs
Sides, sauces and drinks, lowest carbs first.
Cheese Slice
per slice · 3g protein · 1g carbs · 6g fat
70 kcal
Buffalo Sauce
per serving · 0g protein · 1g carbs · 3g fat
30 kcal
Dave's Sauce Packet (.80 oz)
per packet · 0g protein · 1g carbs · 16g fat
150 kcal
Side Spicy Buffalo Sauce (1.5 oz)
per cup · 0g protein · 1g carbs · 3g fat
25 kcal
Ketchup Packet
per packet · 0g protein · 2g carbs · 0g fat
10 kcal
Ranch Dipper Cup (1.5 oz)
per cup · 1g protein · 3g carbs · 21g fat
200 kcal
Reaper Ranch Dipper Cup (1.5 oz)
per cup · 1g protein · 3g carbs · 22g fat
210 kcal
Dave's Sauce Dipper Cup (1.5 oz)
per cup · 0g protein · 3g carbs · 30g fat
290 kcal
Side Dave's Sauce Cup (1.5 oz)
per cup · 0g protein · 3g carbs · 28g fat
270 kcal
Cheese Sauce
per serving · 1g protein · 4g carbs · 1g fat
25 kcal
Kale Slaw
per side · 2g protein · 8g carbs · 26g fat
270 kcal
Large Dave's Sauce Cup (4 oz)
per cup · 0g protein · 7g carbs · 80g fat
760 kcal
Large Side Ranch Cup (4 oz)
per cup · 3g protein · 8g carbs · 55g fat
530 kcal
10 to 20 g net carbs
Questions people ask
What's the lowest-carb meal at Dave's Hot Chicken?
Cheese Slice, at 1 g net carbs with 3 g protein and 70 calories per slice.
How many Dave's Hot Chicken items are keto-friendly?
13 of 65 items with published carbs are under 10 g net carbs, and 0 of those also have 15 g of protein or more.
How are net carbs calculated here?
Total carbohydrates minus dietary fiber, both from Dave's Hot Chicken's published nutrition. Sugar alcohols aren't subtracted because chains rarely publish them.
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