Food calories and nutrition facts

669 everyday foods in 23 families, with calories and macros per 100 g and per serving from USDA FoodData Central. Restaurant menus are on their own pages.
Restaurant nutrition facts ›

A

Apples
48 kcal/100 g · 15 forms
Avocados
160 kcal/100 g · 3 forms

B

Bagels
278 kcal/100 g · 12 forms
Bananas
89 kcal/100 g · 4 forms
Beans
341 kcal/100 g · 118 forms
Blueberries
64 kcal/100 g · 8 forms
Broccoli
31 kcal/100 g · 13 forms
Butter
717 kcal/100 g · 6 forms

C

Carrots
41 kcal/100 g · 12 forms
Cheese
95 kcal/100 g · 90 forms
Chicken
165 kcal/100 g · 201 forms
Cucumber
10 kcal/100 g · 2 forms

E

Egg
143 kcal/100 g · 25 forms
English muffins
235 kcal/100 g · 4 forms

G

Grapes
57 kcal/100 g · 6 forms

O

Oranges
47 kcal/100 g · 5 forms

P

Pears
57 kcal/100 g · 13 forms
Potatoes
106 kcal/100 g · 85 forms

R

Rice
130 kcal/100 g · 27 forms

S

Salmon
153 kcal/100 g · 2 forms
Strawberries
36 kcal/100 g · 3 forms
Sweet potato
100 kcal/100 g · 11 forms

T

Tomato
22 kcal/100 g · 4 forms

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