Chicken calories and nutrition facts

USDA FoodData Central lists 201 forms of chicken, from 94 calories per 100 g (Chicken, gizzard, all classes, raw) to 629 (Chicken, broilers or fryers, separable fat, raw). The most common, Chicken, broilers or fryers, breast, meat only, cooked, roasted, has 231 calories per 1 cup, chopped or diced (140 g) with 31 g of protein. Every form below shows calories and macros per 100 g and per household serving, from USDA's Foundation and SR Legacy data (public domain). The 40 most common forms are shown; search the Calorie Cub app for the rest.

Chicken, broilers or fryers, breast, meat only, cooked, roasted

165 calories per 100 g · 31 g protein · 0 g carbs · 3.6 g fat · 0 g fiber

1 cup, chopped or diced

Grams: 140 g

Calories: 231

Protein: 43 g

Carbs: 0 g

Fat: 5 g

1 unit (yield from 1 lb ready-to-cook chicken)

Grams: 52 g

Calories: 86

Protein: 16 g

Carbs: 0 g

Fat: 1.9 g

0.5 breast, bone and skin removed

Grams: 86 g

Calories: 142

Protein: 27 g

Carbs: 0 g

Fat: 3.1 g

100 g

Grams: 100 g

Calories: 165

Protein: 31 g

Carbs: 0 g

Fat: 3.6 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, thigh, meat only, cooked, roasted

179 calories per 100 g · 25 g protein · 0 g carbs · 8.2 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 152

Protein: 21 g

Carbs: 0 g

Fat: 6.9 g

1 thigh without skin

Grams: 116 g

Calories: 208

Protein: 29 g

Carbs: 0 g

Fat: 9.5 g

1 thigh with skin

Grams: 137 g

Calories: 245

Protein: 34 g

Carbs: 0 g

Fat: 11 g

100 g

Grams: 100 g

Calories: 179

Protein: 25 g

Carbs: 0 g

Fat: 8.2 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, breast, meat only, cooked, stewed

151 calories per 100 g · 29 g protein · 0 g carbs · 3 g fat · 0 g fiber

1 cup, chopped or diced

Grams: 140 g

Calories: 211

Protein: 41 g

Carbs: 0 g

Fat: 4.2 g

1 unit (yield from 1 lb ready-to-cook chicken)

Grams: 57 g

Calories: 86

Protein: 17 g

Carbs: 0 g

Fat: 1.7 g

0.5 breast, bone and skin removed

Grams: 95 g

Calories: 143

Protein: 28 g

Carbs: 0 g

Fat: 2.9 g

100 g

Grams: 100 g

Calories: 151

Protein: 29 g

Carbs: 0 g

Fat: 3 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, thigh, meat only, cooked, stewed

195 calories per 100 g · 25 g protein · 0 g carbs · 9.8 g fat · 0 g fiber

1 cup, chopped or diced

Grams: 140 g

Calories: 273

Protein: 35 g

Carbs: 0 g

Fat: 14 g

1 unit (yield from 1 lb ready-to-cook chicken)

Grams: 33 g

Calories: 64

Protein: 8.3 g

Carbs: 0 g

Fat: 3.2 g

1 thigh, bone and skin removed

Grams: 55 g

Calories: 107

Protein: 14 g

Carbs: 0 g

Fat: 5.4 g

100 g

Grams: 100 g

Calories: 195

Protein: 25 g

Carbs: 0 g

Fat: 9.8 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, dark meat, thigh, meat only, raw

121 calories per 100 g · 20 g protein · 0 g carbs · 4.1 g fat · 0 g fiber

4 oz

Grams: 113 g

Calories: 137

Protein: 22 g

Carbs: 0 g

Fat: 4.7 g

1 thigh without skin

Grams: 149 g

Calories: 180

Protein: 29 g

Carbs: 0 g

Fat: 6.1 g

100 g

Grams: 100 g

Calories: 121

Protein: 20 g

Carbs: 0 g

Fat: 4.1 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised

176 calories per 100 g · 25 g protein · 0 g carbs · 8.6 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 150

Protein: 21 g

Carbs: 0 g

Fat: 7.3 g

1 thigh without skin

Grams: 111 g

Calories: 195

Protein: 27 g

Carbs: 0 g

Fat: 9.6 g

1 thigh with skin

Grams: 129 g

Calories: 227

Protein: 32 g

Carbs: 0 g

Fat: 11 g

100 g

Grams: 100 g

Calories: 176

Protein: 25 g

Carbs: 0 g

Fat: 8.6 g

USDA FoodData Central entry ↗

Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw

120 calories per 100 g · 23 g protein · 0 g carbs · 2.6 g fat · 0 g fiber

4 oz

Grams: 113 g

Calories: 136

Protein: 25 g

Carbs: 0 g

Fat: 3 g

1 piece

Grams: 272 g

Calories: 326

Protein: 61 g

Carbs: 0 g

Fat: 7.1 g

1 package

Grams: 926 g

Calories: 1111

Protein: 208 g

Carbs: 0 g

Fat: 24 g

100 g

Grams: 100 g

Calories: 120

Protein: 23 g

Carbs: 0 g

Fat: 2.6 g

USDA FoodData Central entry ↗

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

151 calories per 100 g · 31 g protein · 0 g carbs · 3.2 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 128

Protein: 26 g

Carbs: 0 g

Fat: 2.7 g

1 piece

Grams: 196 g

Calories: 296

Protein: 60 g

Carbs: 0 g

Fat: 6.2 g

100 g

Grams: 100 g

Calories: 151

Protein: 31 g

Carbs: 0 g

Fat: 3.2 g

USDA FoodData Central entry ↗

Chicken, breast, boneless, skinless, raw

106 calories per 100 g · 23 g protein · 0 g carbs · 1.9 g fat

100 g

Grams: 100 g

Calories: 106

Protein: 23 g

Carbs: 0 g

Fat: 1.9 g

USDA FoodData Central entry ↗

Chicken, thigh, boneless, skinless, raw

144 calories per 100 g · 19 g protein · 0 g carbs · 7.9 g fat

100 g

Grams: 100 g

Calories: 144

Protein: 19 g

Carbs: 0 g

Fat: 7.9 g

USDA FoodData Central entry ↗

Chicken, dark meat, thigh, meat only, with added solution, raw

110 calories per 100 g · 19 g protein · 0 g carbs · 3.7 g fat · 0 g fiber

4 oz

Grams: 113 g

Calories: 124

Protein: 22 g

Carbs: 0 g

Fat: 4.2 g

1 thigh without skin

Grams: 148 g

Calories: 163

Protein: 28 g

Carbs: 0 g

Fat: 5.5 g

1 thigh with skin

Grams: 191 g

Calories: 210

Protein: 37 g

Carbs: 0 g

Fat: 7 g

100 g

Grams: 100 g

Calories: 110

Protein: 19 g

Carbs: 0 g

Fat: 3.7 g

USDA FoodData Central entry ↗

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted

164 calories per 100 g · 24 g protein · 0 g carbs · 7.7 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 139

Protein: 21 g

Carbs: 0 g

Fat: 6.6 g

1 thigh with skin

Grams: 130 g

Calories: 213

Protein: 31 g

Carbs: 0 g

Fat: 10 g

1 thigh without skin

Grams: 112 g

Calories: 184

Protein: 27 g

Carbs: 0 g

Fat: 8.7 g

100 g

Grams: 100 g

Calories: 164

Protein: 24 g

Carbs: 0 g

Fat: 7.7 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked

137 calories per 100 g · 28 g protein · 0 g carbs · 2.8 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 116

Protein: 24 g

Carbs: 0 g

Fat: 2.4 g

1 breast breast with skin and bone

Grams: 483 g

Calories: 662

Protein: 135 g

Carbs: 0 g

Fat: 13 g

1 oz

Grams: 28 g

Calories: 39

Protein: 7.9 g

Carbs: 0 g

Fat: 0.8 g

100 g

Grams: 100 g

Calories: 137

Protein: 28 g

Carbs: 0 g

Fat: 2.8 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked

196 calories per 100 g · 24 g protein · 0 g carbs · 11 g fat · 0 g fiber

1 thigh

Grams: 89 g

Calories: 174

Protein: 21 g

Carbs: 0 g

Fat: 9.9 g

1 serving (3 oz)

Grams: 85 g

Calories: 167

Protein: 20 g

Carbs: 0 g

Fat: 9.4 g

1 oz

Grams: 28 g

Calories: 56

Protein: 6.8 g

Carbs: 0 g

Fat: 3.1 g

100 g

Grams: 100 g

Calories: 196

Protein: 24 g

Carbs: 0 g

Fat: 11 g

USDA FoodData Central entry ↗

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

166 calories per 100 g · 32 g protein · 0 g carbs · 3.2 g fat

1 piece

Grams: 174 g

Calories: 289

Protein: 56 g

Carbs: 0 g

Fat: 5.6 g

100 g

Grams: 100 g

Calories: 166

Protein: 32 g

Carbs: 0 g

Fat: 3.2 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, thigh, meat only, cooked, fried

218 calories per 100 g · 28 g protein · 1.2 g carbs · 10 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 185

Protein: 24 g

Carbs: 1 g

Fat: 8.8 g

1 unit (yield from 1 lb ready-to-cook chicken)

Grams: 31 g

Calories: 68

Protein: 8.7 g

Carbs: 0.4 g

Fat: 3.2 g

1 thigh, bone and skin removed

Grams: 52 g

Calories: 113

Protein: 15 g

Carbs: 0.6 g

Fat: 5.4 g

100 g

Grams: 100 g

Calories: 218

Protein: 28 g

Carbs: 1.2 g

Fat: 10 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, breast, meat only, cooked, fried

187 calories per 100 g · 33 g protein · 0.5 g carbs · 4.7 g fat · 0 g fiber

1 unit (yield from 1 lb ready-to-cook chicken)

Grams: 52 g

Calories: 97

Protein: 17 g

Carbs: 0.3 g

Fat: 2.4 g

0.5 breast, bone and skin removed

Grams: 86 g

Calories: 161

Protein: 29 g

Carbs: 0.4 g

Fat: 4.1 g

100 g

Grams: 100 g

Calories: 187

Protein: 33 g

Carbs: 0.5 g

Fat: 4.7 g

USDA FoodData Central entry ↗

Chicken, dark meat, thigh, meat only, with added solution, cooked, braised

164 calories per 100 g · 23 g protein · 0 g carbs · 8 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 139

Protein: 20 g

Carbs: 0 g

Fat: 6.8 g

1 thigh without skin

Grams: 132 g

Calories: 216

Protein: 30 g

Carbs: 0 g

Fat: 11 g

1 thigh with skin

Grams: 158 g

Calories: 259

Protein: 36 g

Carbs: 0 g

Fat: 13 g

100 g

Grams: 100 g

Calories: 164

Protein: 23 g

Carbs: 0 g

Fat: 8 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

108 calories per 100 g · 20 g protein · 0 g carbs · 3 g fat · 0 g fiber

4 oz

Grams: 113 g

Calories: 122

Protein: 23 g

Carbs: 0 g

Fat: 3.4 g

1 piece

Grams: 263 g

Calories: 284

Protein: 53 g

Carbs: 0 g

Fat: 7.9 g

0.5 breast

Grams: 118 g

Calories: 127

Protein: 24 g

Carbs: 0 g

Fat: 3.5 g

100 g

Grams: 100 g

Calories: 108

Protein: 20 g

Carbs: 0 g

Fat: 3 g

USDA FoodData Central entry ↗

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

148 calories per 100 g · 30 g protein · 0 g carbs · 3.4 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 126

Protein: 25 g

Carbs: 0 g

Fat: 2.9 g

1 piece

Grams: 192 g

Calories: 284

Protein: 57 g

Carbs: 0 g

Fat: 6.5 g

100 g

Grams: 100 g

Calories: 148

Protein: 30 g

Carbs: 0 g

Fat: 3.4 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

197 calories per 100 g · 30 g protein · 0 g carbs · 7.8 g fat · 0 g fiber

1 cup, chopped or diced

Grams: 140 g

Calories: 276

Protein: 42 g

Carbs: 0 g

Fat: 11 g

1 unit (yield from 1 lb ready-to-cook chicken)

Grams: 58 g

Calories: 114

Protein: 17 g

Carbs: 0 g

Fat: 4.5 g

0.5 breast, bone removed

Grams: 98 g

Calories: 193

Protein: 29 g

Carbs: 0 g

Fat: 7.6 g

100 g

Grams: 100 g

Calories: 197

Protein: 30 g

Carbs: 0 g

Fat: 7.8 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

232 calories per 100 g · 23 g protein · 0 g carbs · 15 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 197

Protein: 20 g

Carbs: 0 g

Fat: 13 g

1 thigh with skin

Grams: 137 g

Calories: 318

Protein: 32 g

Carbs: 0 g

Fat: 20 g

1 thigh without skin

Grams: 116 g

Calories: 269

Protein: 27 g

Carbs: 0 g

Fat: 17 g

100 g

Grams: 100 g

Calories: 232

Protein: 23 g

Carbs: 0 g

Fat: 15 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, breast, meat and skin, raw

172 calories per 100 g · 21 g protein · 0 g carbs · 9.3 g fat · 0 g fiber

0.5 breast, bone removed (yield from 1 lb ready-to-cook chicken)

Grams: 87 g

Calories: 150

Protein: 18 g

Carbs: 0 g

Fat: 8 g

0.5 breast, bone removed

Grams: 145 g

Calories: 249

Protein: 30 g

Carbs: 0 g

Fat: 13 g

100 g

Grams: 100 g

Calories: 172

Protein: 21 g

Carbs: 0 g

Fat: 9.3 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, thigh, meat and skin, raw

221 calories per 100 g · 17 g protein · 0.3 g carbs · 17 g fat · 0 g fiber

4 oz

Grams: 113 g

Calories: 250

Protein: 19 g

Carbs: 0.3 g

Fat: 19 g

1 thigh with skin

Grams: 193 g

Calories: 427

Protein: 32 g

Carbs: 0.5 g

Fat: 32 g

100 g

Grams: 100 g

Calories: 221

Protein: 17 g

Carbs: 0.3 g

Fat: 17 g

USDA FoodData Central entry ↗

Chicken, breast, meat and skin, raw

127 calories per 100 g · 21 g protein · -0.4 g carbs · 4.8 g fat

100 g

Grams: 100 g

Calories: 127

Protein: 21 g

Carbs: -0.4 g

Fat: 4.8 g

USDA FoodData Central entry ↗

Chicken, thigh, meat and skin, raw

188 calories per 100 g · 17 g protein · -0.2 g carbs · 13 g fat

100 g

Grams: 100 g

Calories: 188

Protein: 17 g

Carbs: -0.2 g

Fat: 13 g

USDA FoodData Central entry ↗

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised

145 calories per 100 g · 28 g protein · 0 g carbs · 3.6 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 123

Protein: 24 g

Carbs: 0 g

Fat: 3.1 g

1 piece

Grams: 195 g

Calories: 283

Protein: 55 g

Carbs: 0 g

Fat: 7 g

100 g

Grams: 100 g

Calories: 145

Protein: 28 g

Carbs: 0 g

Fat: 3.6 g

USDA FoodData Central entry ↗

Chicken, skin (drumsticks and thighs), raw

440 calories per 100 g · 9.6 g protein · 0.8 g carbs · 44 g fat · 0 g fiber

4 oz

Grams: 113 g

Calories: 497

Protein: 11 g

Carbs: 0.9 g

Fat: 50 g

1 lb

Grams: 453 g

Calories: 1993

Protein: 43 g

Carbs: 3.6 g

Fat: 200 g

100 g

Grams: 100 g

Calories: 440

Protein: 9.6 g

Carbs: 0.8 g

Fat: 44 g

USDA FoodData Central entry ↗

Chicken, skin (drumsticks and thighs), cooked, roasted

462 calories per 100 g · 17 g protein · 0 g carbs · 44 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 393

Protein: 14 g

Carbs: 0 g

Fat: 37 g

1 lb

Grams: 453 g

Calories: 2093

Protein: 75 g

Carbs: 0 g

Fat: 199 g

100 g

Grams: 100 g

Calories: 462

Protein: 17 g

Carbs: 0 g

Fat: 44 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

184 calories per 100 g · 27 g protein · 0 g carbs · 7.4 g fat · 0 g fiber

1 cup, chopped or diced

Grams: 140 g

Calories: 258

Protein: 38 g

Carbs: 0 g

Fat: 10 g

1 unit (yield from 1 lb ready-to-cook chicken)

Grams: 66 g

Calories: 121

Protein: 18 g

Carbs: 0 g

Fat: 4.9 g

0.5 breast, bone removed

Grams: 110 g

Calories: 202

Protein: 30 g

Carbs: 0 g

Fat: 8.2 g

100 g

Grams: 100 g

Calories: 184

Protein: 27 g

Carbs: 0 g

Fat: 7.4 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

232 calories per 100 g · 23 g protein · 0 g carbs · 15 g fat · 0 g fiber

1 unit (yield from 1 lb ready-to-cook chicken)

Grams: 41 g

Calories: 95

Protein: 9.5 g

Carbs: 0 g

Fat: 6 g

1 thigh, bone removed

Grams: 68 g

Calories: 158

Protein: 16 g

Carbs: 0 g

Fat: 10 g

100 g

Grams: 100 g

Calories: 232

Protein: 23 g

Carbs: 0 g

Fat: 15 g

USDA FoodData Central entry ↗

Chicken, skin (drumsticks and thighs), cooked, braised

443 calories per 100 g · 15 g protein · 0 g carbs · 43 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 377

Protein: 12 g

Carbs: 0 g

Fat: 36 g

1 lb

Grams: 453 g

Calories: 2007

Protein: 66 g

Carbs: 0 g

Fat: 194 g

100 g

Grams: 100 g

Calories: 443

Protein: 15 g

Carbs: 0 g

Fat: 43 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised

229 calories per 100 g · 23 g protein · 0 g carbs · 15 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 195

Protein: 19 g

Carbs: 0 g

Fat: 13 g

1 thigh without skin

Grams: 111 g

Calories: 254

Protein: 25 g

Carbs: 0 g

Fat: 17 g

1 thigh with skin

Grams: 129 g

Calories: 295

Protein: 29 g

Carbs: 0 g

Fat: 20 g

100 g

Grams: 100 g

Calories: 229

Protein: 23 g

Carbs: 0 g

Fat: 15 g

USDA FoodData Central entry ↗

Chicken, skin (drumsticks and thighs), with added solution, raw

386 calories per 100 g · 11 g protein · 0 g carbs · 38 g fat · 0 g fiber

4 oz

Grams: 113 g

Calories: 436

Protein: 13 g

Carbs: 0 g

Fat: 43 g

100 g

Grams: 100 g

Calories: 386

Protein: 11 g

Carbs: 0 g

Fat: 38 g

USDA FoodData Central entry ↗

Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted

421 calories per 100 g · 20 g protein · 0.4 g carbs · 38 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 358

Protein: 17 g

Carbs: 0.4 g

Fat: 32 g

100 g

Grams: 100 g

Calories: 421

Protein: 20 g

Carbs: 0.4 g

Fat: 38 g

USDA FoodData Central entry ↗

Chicken, dark meat, thigh, meat and skin, with added solution, raw

197 calories per 100 g · 17 g protein · 0 g carbs · 15 g fat · 0 g fiber

4 oz

Grams: 113 g

Calories: 223

Protein: 19 g

Carbs: 0 g

Fat: 16 g

1 thigh without skin

Grams: 148 g

Calories: 292

Protein: 25 g

Carbs: 0 g

Fat: 22 g

1 thigh

Grams: 181 g

Calories: 357

Protein: 30 g

Carbs: 0 g

Fat: 26 g

100 g

Grams: 100 g

Calories: 197

Protein: 17 g

Carbs: 0 g

Fat: 15 g

USDA FoodData Central entry ↗

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

214 calories per 100 g · 23 g protein · 0.1 g carbs · 14 g fat · 0 g fiber

3 oz

Grams: 85 g

Calories: 182

Protein: 20 g

Carbs: 0.1 g

Fat: 12 g

1 thigh with skin

Grams: 130 g

Calories: 278

Protein: 31 g

Carbs: 0.1 g

Fat: 18 g

1 thigh without skin

Grams: 112 g

Calories: 240

Protein: 26 g

Carbs: 0.1 g

Fat: 15 g

100 g

Grams: 100 g

Calories: 214

Protein: 23 g

Carbs: 0.1 g

Fat: 14 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked

184 calories per 100 g · 27 g protein · 0 g carbs · 8.2 g fat · 0 g fiber

1 serving (3 oz)

Grams: 85 g

Calories: 156

Protein: 23 g

Carbs: 0 g

Fat: 7 g

1 oz

Grams: 28 g

Calories: 52

Protein: 7.8 g

Carbs: 0 g

Fat: 2.3 g

1 breast

Grams: 343 g

Calories: 631

Protein: 94 g

Carbs: 0.1 g

Fat: 28 g

100 g

Grams: 100 g

Calories: 184

Protein: 27 g

Carbs: 0 g

Fat: 8.2 g

USDA FoodData Central entry ↗

Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked

233 calories per 100 g · 23 g protein · 0 g carbs · 16 g fat · 0 g fiber

1 thigh

Grams: 89 g

Calories: 207

Protein: 20 g

Carbs: 0 g

Fat: 14 g

1 serving

Grams: 85 g

Calories: 198

Protein: 19 g

Carbs: 0 g

Fat: 13 g

100 g

Grams: 100 g

Calories: 233

Protein: 23 g

Carbs: 0 g

Fat: 16 g

USDA FoodData Central entry ↗

Chicken, thighs, frozen, breaded, reheated

334 calories per 100 g · 19 g protein · 14 g carbs · 22 g fat · 0.1 g fiber

1 thigh with bone and breading

Grams: 133 g

Calories: 444

Protein: 25 g

Carbs: 19 g

Fat: 30 g

100 g

Grams: 100 g

Calories: 334

Protein: 19 g

Carbs: 14 g

Fat: 22 g

USDA FoodData Central entry ↗

161 more forms are in the Calorie Cub catalog; search for them in the app.

On restaurant menus

Menu items that contain it, from the chains’ published nutrition.

Applebee's ›

Chicken Quesadilla

per appetizer · 48g protein · 74g carbs · 75g fat

1170 kcal

Arby's ›

Crispy Chicken

per sandwich · 24g protein · 59g carbs · 22g fat

530 kcal

BJ's Restaurant ›

Barbeque Chicken Deep Dish Pizza (Personal)

per 1 slice · 19g protein · 44g carbs · 9g fat

350 kcal

Bob Evans ›

Honey Butter Chicken and French Toast

per plate · 48g protein · 90g carbs · 29g fat

810 kcal

Bojangles ›

Chicken Rice Bowl (w/o biscuit)

per bowl · 48g protein · 86g carbs · 27g fat

780 kcal

Buffalo Wild Wings ›

Original Chicken Dippers (3 pc)

per 3 pc · 37g protein · 52g carbs · 24g fat

570 kcal

Questions people ask

How many calories are in 100 g of chicken?

94 to 629. Chicken, gizzard, all classes, raw is the lightest at 94 calories per 100 g; Chicken, broilers or fryers, separable fat, raw the heaviest at 629.

How many calories are in 1 cup, chopped or diced of chicken, broilers or fryers, breast, meat only, cooked, roasted?

231 calories for 1 cup, chopped or diced (140 g), with 43 g protein, 0 g carbs and 5 g fat.

Is chicken high in protein?

Chicken, breast, boneless, skinless, raw has 21.2 g of protein per 100 calories (23 g per 100 g), which is high.

How many carbs are in chicken?

0 g of carbs per 100 g of Chicken, broilers or fryers, breast, meat only, cooked, roasted, 0 g of it fiber, and 0 g of sugar.

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