Premium Chicken Tenders (5 pc, excludes sauce)
Denny's · nutrition per 5 pc
680
kcal
45g
Protein
38g
Carbs
40g
Fat
3g
Fiber
Saturated fat
5g
Trans fat
0g
Cholesterol
100mg
Sodium
2520mg
Total sugars
0g
Calories: 26% from protein, 22% from carbs, 52% from fat.
From Denny's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Denny's if it matters.
Denny's nutrition source ↗Similar calories at Denny's
Super Bird® (excludes side)
per sandwich · 47g protein · 47g carbs · 34g fat
680 kcal
T-Bone Steak (w/ dinner bread; no sides)
per entrée · 57g protein · 26g carbs · 38g fat
680 kcal
Chocolate Milk Shake (12 fl oz)
per 12 fl oz · 12g protein · 89g carbs · 32g fat
680 kcal
Bone-In Wings with Buffalo Sauce (8 pc, excludes dipping sauce)
per 8 pc · 46g protein · 10g carbs · 47g fat
670 kcal
Cookie Dough Lover’s Pie
per dessert · 8g protein · 98g carbs · 34g fat
710 kcal
Bone-In Wings with BBQ Sauce (8 pc, excludes dipping sauce)
per 8 pc · 46g protein · 39g carbs · 31g fat
640 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works