Queso Blanco (Small)
El Pollo Loco · nutrition per small
160
kcal
7g
Protein
3g
Carbs
14g
Fat
0g
Fiber
Saturated fat
8g
Trans fat
0g
Cholesterol
40mg
Sodium
540mg
Total sugars
1g
Calories: 17% from protein, 7% from carbs, 76% from fat.
From El Pollo Loco's published nutrition information, reviewed before import. Restaurants change recipes, so check with El Pollo Loco if it matters.
El Pollo Loco nutrition source ↗Similar calories at El Pollo Loco
Rice (Small)
per small side · 3g protein · 33g carbs · 2g fat
160 kcal
Creamy Chipotle Sauce
per sauce · 0g protein · 1g carbs · 18g fat
170 kcal
Taco al Carbón
per taco · 15g protein · 17g carbs · 5g fat
170 kcal
Tortilla Chips (Side)
per side · 2g protein · 22g carbs · 8g fat
170 kcal
Flour Tortillas (2 pc)
per 2 pc · 4g protein · 27g carbs · 5g fat
170 kcal
Cinnamon Churro (1 pc)
per 1 pc · 1g protein · 16g carbs · 11g fat
170 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works