Chicken n' Cheddar Rancher (Medium)
Firehouse Subs · nutrition per sub
940
kcal
49g
Protein
58g
Carbs
58g
Fat
6g
Fiber
Saturated fat
14g
Trans fat
0g
Cholesterol
150mg
Sodium
2230mg
Total sugars
11g
Added sugars
0g
Calories: 21% from protein, 24% from carbs, 55% from fat.
From Firehouse Subs's published nutrition information, reviewed before import. Restaurants change recipes, so check with Firehouse Subs if it matters.
Firehouse Subs nutrition source ↗Similar calories at Firehouse Subs
Smokin' Honey Chicken Melt (Medium)
per sub · 52g protein · 61g carbs · 52g fat
930 kcal
Italian (Medium)
per sub · 40g protein · 65g carbs · 56g fat
920 kcal
Steak & Cheese Melt with Chipotle Sauce (Medium)
per sub · 23g protein · 63g carbs · 59g fat
970 kcal
Turkey Bacon Ranch (Medium)
per sub · 41g protein · 56g carbs · 58g fat
900 kcal
Smokehouse Beef & Cheddar Brisket (Medium)
per sub · 32g protein · 59g carbs · 59g fat
890 kcal
Tuna (Medium)
per sub · 40g protein · 60g carbs · 55g fat
890 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works