Engineer (Medium)
Firehouse Subs · nutrition per sub
690
kcal
39g
Protein
60g
Carbs
35g
Fat
4g
Fiber
Saturated fat
9g
Trans fat
0g
Cholesterol
70mg
Sodium
1730mg
Total sugars
8g
Added sugars
3g
Calories: 22% from protein, 34% from carbs, 44% from fat.
From Firehouse Subs's published nutrition information, reviewed before import. Restaurants change recipes, so check with Firehouse Subs if it matters.
Firehouse Subs nutrition source ↗Similar calories at Firehouse Subs
Cajun Chicken (Medium)
per sub · 45g protein · 53g carbs · 35g fat
700 kcal
Pepperoni Pizza Meatball Sub (Small)
per sub · 28g protein · 32g carbs · 49g fat
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Hook & Ladder (Medium)
per sub · 37g protein · 63g carbs · 35g fat
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Pastrami (Medium)
per sub · 39g protein · 55g carbs · 36g fat
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Turkey (Medium)
per sub · 36g protein · 58g carbs · 33g fat
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Veggie (Medium)
per sub · 25g protein · 58g carbs · 43g fat
710 kcal
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