Turkey (Small)
Firehouse Subs · nutrition per sub
330
kcal
18g
Protein
29g
Carbs
17g
Fat
1g
Fiber
Saturated fat
4g
Trans fat
0g
Cholesterol
20mg
Sodium
810mg
Total sugars
4g
Added sugars
2g
Calories: 21% from protein, 34% from carbs, 45% from fat.
From Firehouse Subs's published nutrition information, reviewed before import. Restaurants change recipes, so check with Firehouse Subs if it matters.
Firehouse Subs nutrition source ↗Similar calories at Firehouse Subs
Hook & Ladder Salad
per salad · 30g protein · 21g carbs · 13g fat
320 kcal
Buttermilk Ranch Dressing
per serving · 0g protein · 2g carbs · 34g fat
320 kcal
Broccoli & Cheese Soup (10 oz)
per 10 oz · 11g protein · 12g carbs · 28g fat
340 kcal
Engineer (Small)
per sub · 19g protein · 30g carbs · 17g fat
350 kcal
Hook & Ladder (Small)
per sub · 18g protein · 31g carbs · 18g fat
350 kcal
Pastrami (Small)
per sub · 20g protein · 28g carbs · 18g fat
350 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works