Classic Benedict
First Watch · nutrition per entrée
660
kcal
42g
Protein
42g
Carbs
35g
Fat
4g
Fiber
Saturated fat
12g
Trans fat
0g
Cholesterol
530mg
Sodium
2035mg
Total sugars
9g
Added sugars
3g
Calories: 26% from protein, 26% from carbs, 48% from fat.
From First Watch's published nutrition information, reviewed before import. Restaurants change recipes, so check with First Watch if it matters.
First Watch nutrition source ↗Similar calories at First Watch
Multigrain Pancake
per entrée · 10g protein · 92g carbs · 29g fat
670 kcal
Pesto Chicken Power Bowl
per bowl · 31g protein · 52g carbs · 38g fat
650 kcal
BLT Benedict
per entrée · 24g protein · 42g carbs · 42g fat
640 kcal
Biscuit with Butter, Honey and Preserves
per side · 6g protein · 82g carbs · 30g fat
630 kcal
Market Veggie
per sandwich · 23g protein · 57g carbs · 43g fat
700 kcal
Kale & Berry Salad
per salad · 30g protein · 59g carbs · 32g fat
620 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works