Italian Wedding Soup (Cup)
First Watch · nutrition per cup
100
kcal
4g
Protein
9g
Carbs
4g
Fat
0g
Fiber
Saturated fat
2g
Trans fat
0g
Cholesterol
10mg
Sodium
830mg
Total sugars
1g
Added sugars
1g
Calories: 18% from protein, 41% from carbs, 41% from fat.
From First Watch's published nutrition information, reviewed before import. Restaurants change recipes, so check with First Watch if it matters.
First Watch nutrition source ↗Similar calories at First Watch
Market Vegetable Soup (Bowl)
per bowl · 3g protein · 17g carbs · 2g fat
100 kcal
Grapefruit Juice (Small)
per small · 0g protein · 25g carbs · 0g fat
100 kcal
Sliced Avocado
per side · 1g protein · 5g carbs · 8g fat
90 kcal
100% Cold Squeezed Orange Juice (Small)
per small · 2g protein · 26g carbs · 0g fat
110 kcal
Apple Juice (Small)
per small · 0g protein · 28g carbs · 0g fat
110 kcal
Cranberry Juice (Small)
per small · 0g protein · 28g carbs · 0g fat
110 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works