Sweet Honey Pecan Salad
First Watch · nutrition per salad
980
kcal
33g
Protein
91g
Carbs
55g
Fat
14g
Fiber
Saturated fat
11g
Trans fat
0g
Cholesterol
85mg
Sodium
1520mg
Total sugars
48g
Added sugars
39g
Calories: 13% from protein, 37% from carbs, 50% from fat.
From First Watch's published nutrition information, reviewed before import. Restaurants change recipes, so check with First Watch if it matters.
First Watch nutrition source ↗Similar calories at First Watch
Steel-Cut Oatmeal
per entrée · 20g protein · 155g carbs · 36g fat
995 kcal
The Traditional Breakfast
per entrée · 30g protein · 81g carbs · 59g fat
1000 kcal
Farm Stand Breakfast Tacos
per entrée · 52g protein · 70g carbs · 54g fat
1000 kcal
Holey Donuts
per order · 9g protein · 132g carbs · 51g fat
1000 kcal
Biscuits & Turkey Sausage Gravy with Eggs
per entrée · 25g protein · 99g carbs · 49g fat
950 kcal
Tri-Fecta
per entrée · 21g protein · 97g carbs · 50g fat
940 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works