Freddy's nutrition facts
Calories, protein, carbs, and fat for 182 Freddy's menu items. Open one for the full breakdown.
Grilled Chicken Club
per sandwich · 35g protein · 31g carbs · 29g fat
530 kcal
Crispy Chicken Club
per sandwich · 42g protein · 44g carbs · 41g fat
720 kcal
Spicy Chicken Sandwich
per sandwich · 32g protein · 44g carbs · 29g fat
570 kcal
Chicken Tenders (Regular 3 pc)
per 3 pc · 35g protein · 29g carbs · 17g fat
420 kcal
Chicken Tenders (Large 5 pc)
per 5 pc · 58g protein · 49g carbs · 29g fat
690 kcal
Hot Dog
per hot dog · 15g protein · 35g carbs · 24g fat
420 kcal
Chili Cheese Dog
per hot dog · 23g protein · 41g carbs · 31g fat
540 kcal
Applesauce
per side · 0g protein · 13g carbs · 0g fat
50 kcal
Cheese Fries (Regular)
per side · 6g protein · 53g carbs · 26g fat
470 kcal
Cheese Curds (Large)
per side · 52g protein · 43g carbs · 81g fat
1110 kcal
Cheese Curds (Regular)
per side · 24g protein · 20g carbs · 38g fat
520 kcal
Chili (Bowl, with cheese)
per bowl · 31g protein · 28g carbs · 19g fat
390 kcal
Chili (Cup, with cheese)
per cup · 21g protein · 18g carbs · 14g fat
270 kcal
Chili Cheese Fries (Regular)
per side · 12g protein · 58g carbs · 27g fat
520 kcal
Freddy's Fries (Kids)
per side · 3g protein · 27g carbs · 12g fat
230 kcal
Freddy's Fries (Large)
per side · 7g protein · 62g carbs · 27g fat
520 kcal
Freddy's Fries (Regular)
per side · 7g protein · 48g carbs · 21g fat
400 kcal
Freddy's Kettle Cooked Potato Chips
per side · 2g protein · 23g carbs · 12g fat
200 kcal
Freddy's Tots (Kids)
per side · 2g protein · 23g carbs · 23g fat
300 kcal
Freddy's Tots (Large)
per side · 4g protein · 51g carbs · 52g fat
680 kcal
Freddy's Tots (Regular)
per side · 3g protein · 39g carbs · 40g fat
530 kcal
Onion Rings (Regular)
per side · 4g protein · 49g carbs · 19g fat
380 kcal
Onion Rings (Large)
per side · 9g protein · 98g carbs · 38g fat
770 kcal
Steakburger (No Cheese) (Single)
per burger · 24g protein · 30g carbs · — fat
380 kcal
Steakburger (No Cheese) (Double)
per burger · 43g protein · 30g carbs · 29g fat
570 kcal
Steakburger (No Cheese) (Triple)
per burger · 63g protein · 30g carbs · 41g fat
760 kcal
Bacon & Cheese (Single)
per burger · 33g protein · 32g carbs · 28g fat
520 kcal
Bacon & Cheese (Double)
per burger · 55g protein · 33g carbs · 44g fat
760 kcal
Bacon & Cheese (Triple)
per burger · 77g protein · 34g carbs · 60g fat
990 kcal
California Style (Single)
per burger · 27g protein · 35g carbs · 29g fat
510 kcal
California Style (Double)
per burger · 49g protein · 36g carbs · 45g fat
750 kcal
California Style (Triple)
per burger · 71g protein · 37g carbs · 61g fat
980 kcal
Cheeseburger (Single)
per burger · 26g protein · 31g carbs · 22g fat
430 kcal
Cheeseburger (Double)
per burger · 48g protein · 32g carbs · 38g fat
670 kcal
Cheeseburger (Triple)
per burger · 70g protein · 33g carbs · 54g fat
910 kcal
Patty Melt (Single)
per burger · 30g protein · 39g carbs · 28g fat
540 kcal
Patty Melt (Double)
per burger · 52g protein · 40g carbs · 44g fat
780 kcal
Patty Melt (Triple)
per burger · 74g protein · 41g carbs · 60g fat
1020 kcal
Jalapeño Pepper Jack (Single)
per burger · 27g protein · 31g carbs · 33g fat
530 kcal
Jalapeño Pepper Jack (Double)
per burger · 49g protein · 32g carbs · 50g fat
790 kcal
Jalapeño Pepper Jack (Triple)
per burger · 72g protein · 33g carbs · 68g fat
1050 kcal
Prime Steakburger (Single)
per burger · 34g protein · 33g carbs · 54g fat
770 kcal
Prime Steakburger (Double)
per burger · 56g protein · 34g carbs · 70g fat
1000 kcal
Prime Steakburger (Triple)
per burger · 78g protein · 35g carbs · 86g fat
1240 kcal
Grilled Cheese Steakburger (Double)
per burger · 64g protein · 52g carbs · 67g fat
1050 kcal
Veggie Burger
per burger · 22g protein · 52g carbs · 24g fat
510 kcal
Crispy Chicken Bowl (excludes dressing)
per bowl · 43g protein · 24g carbs · 38g fat
610 kcal
Grilled Chicken Bowl (excludes dressing)
per bowl · 37g protein · 10g carbs · 27g fat
420 kcal
Steakburger Bowl (excludes dressing)
per bowl · 55g protein · 9g carbs · 45g fat
660 kcal
Veggie Burger Bowl (excludes dressing)
per bowl · 22g protein · 26g carbs · 20g fat
370 kcal
Freddy's Bevies - Blue Rizzberry Custard Cream Soda (Regular)
per drink · 2g protein · 53g carbs · 4g fat
250 kcal
Freddy's Bevies - Blue Rizzberry Custard Cream Soda (Large)
per drink · 3g protein · 87g carbs · 7g fat
430 kcal
Freddy's Bevies - Coco Loco Custard Cream Soda (Regular)
per drink · 2g protein · 58g carbs · 4g fat
270 kcal
Freddy's Bevies - Coco Loco Custard Cream Soda (Large)
per drink · 3g protein · 95g carbs · 7g fat
460 kcal
Freddy's Bevies - Golden Hour Orange Custard Cream Soda (Regular)
per drink · 2g protein · 58g carbs · 4g fat
260 kcal
Freddy's Bevies - Golden Hour Orange Custard Cream Soda (Large)
per drink · 3g protein · 96g carbs · 7g fat
450 kcal
Freddy's Bevies - Mango Magic Custard Cream Soda (Regular)
per drink · 2g protein · 59g carbs · 4g fat
270 kcal
Freddy's Bevies - Mango Magic Custard Cream Soda (Large)
per drink · 3g protein · 98g carbs · 7g fat
460 kcal
Freddy's Bevies - Mango Sunrise Lemonade (Regular)
per drink · 0g protein · 51g carbs · 0g fat
200 kcal
Freddy's Bevies - Mango Sunrise Lemonade (Large)
per drink · 0g protein · 86g carbs · 0g fat
330 kcal
Freddy's Bevies - Mango Sunrise Tea (Regular)
per drink · 0g protein · 26g carbs · 0g fat
100 kcal
Freddy's Bevies - Mango Sunrise Tea (Large)
per drink · 0g protein · 45g carbs · 0g fat
180 kcal
Freddy's Bevies - Peachy Keen Lemonade (Regular)
per drink · 0g protein · 51g carbs · 0g fat
200 kcal
Freddy's Bevies - Peachy Keen Lemonade (Large)
per drink · 0g protein · 85g carbs · 0g fat
330 kcal
Freddy's Bevies - Peachy Keen Tea (Regular)
per drink · 0g protein · 25g carbs · 0g fat
100 kcal
Freddy's Bevies - Peachy Keen Tea (Large)
per drink · 0g protein · 43g carbs · 0g fat
180 kcal
Freddy's Bevies - Peach Peach Baby Custard Cream Soda (Regular)
per drink · 2g protein · 58g carbs · 4g fat
270 kcal
Freddy's Bevies - Peach Peach Baby Custard Cream Soda (Large)
per drink · 3g protein · 96g carbs · 7g fat
460 kcal
Freddy's Bevies - Strawberry Sunset Lemonade (Regular)
per drink · 0g protein · 50g carbs · 0g fat
190 kcal
Freddy's Bevies - Strawberry Sunset Lemonade (Large)
per drink · 0g protein · 83g carbs · 0g fat
320 kcal
Freddy's Bevies - Strawberry Sunset Tea (Regular)
per drink · 0g protein · 24g carbs · 0g fat
90 kcal
Freddy's Bevies - Strawberry Sunset Tea (Large)
per drink · 0g protein · 42g carbs · 0g fat
160 kcal
Chocolate Brownie Delight Concrete (Mini)
per concrete · 10g protein · 96g carbs · 31g fat
700 kcal
Chocolate Brownie Delight Concrete (Regular)
per concrete · 19g protein · 132g carbs · 47g fat
1040 kcal
Chocolate Brownie Delight Concrete (Large)
per concrete · 28g protein · 224g carbs · 77g fat
1710 kcal
Chocolate Brownie Delight Shake (Mini)
per shake · 17g protein · 118g carbs · 42g fat
930 kcal
Chocolate Brownie Delight Shake (Regular)
per shake · 27g protein · 156g carbs · 60g fat
1280 kcal
Chocolate Brownie Delight Shake (Large)
per shake · 39g protein · 251g carbs · 91g fat
1990 kcal
Chocolate Brownie Delight Sundae (Mini)
per sundae · 10g protein · 96g carbs · 31g fat
700 kcal
Chocolate Brownie Delight Sundae (Regular)
per sundae · 19g protein · 132g carbs · 47g fat
1040 kcal
Chocolate Brownie Delight Sundae (Large)
per sundae · 28g protein · 224g carbs · 77g fat
1710 kcal
Chocolate Chip Frozen Custard Sandwich
per sandwich · 4g protein · 43g carbs · 14g fat
300 kcal
Cold Brew Caramel Crunch Concrete (Mini)
per concrete · 13g protein · 95g carbs · 36g fat
790 kcal
Cold Brew Caramel Crunch Concrete (Regular)
per concrete · 20g protein · 129g carbs · 53g fat
1120 kcal
Cold Brew Caramel Crunch Concrete (Large)
per concrete · 29g protein · 206g carbs · 79g fat
1720 kcal
Cold Brew Caramel Crunch Shake (Mini)
per shake · 15g protein · 99g carbs · 38g fat
830 kcal
Cold Brew Caramel Crunch Shake (Regular)
per shake · 23g protein · 133g carbs · 56g fat
1180 kcal
Cold Brew Caramel Crunch Shake (Large)
per shake · 34g protein · 213g carbs · 84g fat
1810 kcal
Chocolate Cone (Single Scoop)
per cone · 10g protein · 42g carbs · 17g fat
360 kcal
Chocolate Cone (Double Scoop)
per cone · 19g protein · 79g carbs · 33g fat
690 kcal
Chocolate Cone (Triple Scoop)
per cone · 28g protein · 115g carbs · 50g fat
1020 kcal
Vanilla Cone (Single Scoop)
per cone · 9g protein · 39g carbs · 17g fat
360 kcal
Vanilla Cone (Double Scoop)
per cone · 16g protein · 73g carbs · 33g fat
690 kcal
Vanilla Cone (Triple Scoop)
per cone · 24g protein · 106g carbs · 50g fat
1020 kcal
CYO Concrete - Chocolate (Mini)
per concrete · 14g protein · 55g carbs · 25g fat
500 kcal
CYO Concrete - Chocolate (Regular)
per concrete · 23g protein · 91g carbs · 42g fat
830 kcal
CYO Concrete - Chocolate (Large)
per concrete · 32g protein · 127g carbs · 58g fat
1170 kcal
CYO Concrete - Vanilla (Mini)
per concrete · 11g protein · 50g carbs · 25g fat
500 kcal
CYO Concrete - Vanilla (Regular)
per concrete · 19g protein · 83g carbs · 42g fat
830 kcal
CYO Concrete - Vanilla (Large)
per concrete · 26g protein · 117g carbs · 58g fat
1170 kcal
CYO Malt - Chocolate (Mini)
per malt · 17g protein · 76g carbs · 28g fat
630 kcal
CYO Malt - Chocolate (Regular)
per malt · 27g protein · 123g carbs · 46g fat
1020 kcal
CYO Malt - Chocolate (Large)
per malt · 38g protein · 171g carbs · 64g fat
1420 kcal
CYO Malt - Vanilla (Mini)
per malt · 14g protein · 72g carbs · 28g fat
630 kcal
CYO Malt - Vanilla (Regular)
per malt · 23g protein · 115g carbs · 46g fat
1020 kcal
CYO Malt - Vanilla (Large)
per malt · 32g protein · 160g carbs · 64g fat
1420 kcal
CYO Shake - Chocolate (Mini)
per shake · 17g protein · 59g carbs · 28g fat
560 kcal
CYO Shake - Chocolate (Regular)
per shake · 27g protein · 97g carbs · 46g fat
910 kcal
CYO Shake - Chocolate (Large)
per shake · 38g protein · 136g carbs · 64g fat
1280 kcal
CYO Shake - Vanilla (Mini)
per shake · 14g protein · 54g carbs · 28g fat
560 kcal
CYO Shake - Vanilla (Regular)
per shake · 23g protein · 89g carbs · 46g fat
910 kcal
CYO Shake - Vanilla (Large)
per shake · 32g protein · 125g carbs · 64g fat
1280 kcal
CYO Sundae - Chocolate (Mini)
per sundae · 9g protein · 36g carbs · 17g fat
330 kcal
CYO Sundae - Chocolate (Regular)
per sundae · 18g protein · 73g carbs · 33g fat
670 kcal
CYO Sundae - Chocolate (Large)
per sundae · 27g protein · 109g carbs · 50g fat
1000 kcal
CYO Sundae - Vanilla (Mini)
per sundae · 8g protein · 33g carbs · 17g fat
330 kcal
CYO Sundae - Vanilla (Regular)
per sundae · 15g protein · 67g carbs · 33g fat
670 kcal
CYO Sundae - Vanilla (Large)
per sundae · 23g protein · 100g carbs · 50g fat
1000 kcal
Dirt n' Worms Concrete (Mini)
per concrete · 9g protein · 69g carbs · 21g fat
530 kcal
Dirt n' Worms Concrete (Regular)
per concrete · 17g protein · 102g carbs · 37g fat
860 kcal
Dirt n' Worms Concrete (Large)
per concrete · 26g protein · 168g carbs · 57g fat
1360 kcal
Dirt n' Worms Sundae (Mini)
per sundae · 9g protein · 69g carbs · 21g fat
530 kcal
Dirt n' Worms Sundae (Regular)
per sundae · 17g protein · 102g carbs · 37g fat
860 kcal
Dirt n' Worms Sundae (Large)
per sundae · 26g protein · 168g carbs · 57g fat
1360 kcal
Freddy's Frost - Lemon Cream (Mini)
per frost · 8g protein · 58g carbs · 18g fat
450 kcal
Freddy's Frost - Lemon Cream (Regular)
per frost · 15g protein · 99g carbs · 35g fat
810 kcal
Freddy's Frost - Lemon Cream (Large)
per frost · 23g protein · 148g carbs · 51g fat
1210 kcal
Freddy's Frost - Orange Cream (Mini)
per frost · 8g protein · 83g carbs · 18g fat
540 kcal
Freddy's Frost - Orange Cream (Regular)
per frost · 15g protein · 149g carbs · 35g fat
1010 kcal
Freddy's Frost - Orange Cream (Large)
per frost · 23g protein · 222g carbs · 51g fat
1500 kcal
OREO® Custard Cookie (chocolate)
per cookie · 6g protein · 41g carbs · 14g fat
310 kcal
OREO® Custard Cookie (vanilla)
per cookie · 5g protein · 39g carbs · 14g fat
310 kcal
OREO® Double Trouble Concrete (Mini)
per concrete · 13g protein · 80g carbs · 33g fat
700 kcal
OREO® Double Trouble Concrete (Regular)
per concrete · 20g protein · 113g carbs · 50g fat
1040 kcal
OREO® Double Trouble Concrete (Large)
per concrete · 29g protein · 169g carbs · 72g fat
1520 kcal
OREO® Double Trouble Shake (Mini)
per shake · 16g protein · 84g carbs · 36g fat
760 kcal
OREO® Double Trouble Shake (Regular)
per shake · 24g protein · 119g carbs · 54g fat
1110 kcal
OREO® Double Trouble Shake (Large)
per shake · 35g protein · 178g carbs · 78g fat
1630 kcal
OREO® Double Trouble Sundae (Mini)
per sundae · 9g protein · 63g carbs · 25g fat
540 kcal
OREO® Double Trouble Sundae (Regular)
per sundae · 17g protein · 96g carbs · 42g fat
870 kcal
OREO® Double Trouble Sundae (Large)
per sundae · 25g protein · 152g carbs · 64g fat
1350 kcal
Peanut Butter Bananza Concrete (Mini)
per concrete · 12g protein · 65g carbs · 27g fat
560 kcal
Peanut Butter Bananza Concrete (Regular)
per concrete · 19g protein · 98g carbs · 43g fat
890 kcal
Peanut Butter Bananza Concrete (Large)
per concrete · 31g protein · 160g carbs · 69g fat
1420 kcal
Peanut Butter Bananza Sundae (Mini)
per sundae · 12g protein · 58g carbs · 27g fat
530 kcal
Peanut Butter Bananza Sundae (Regular)
per sundae · 19g protein · 91g carbs · 43g fat
860 kcal
Peanut Butter Bananza Sundae (Large)
per sundae · 31g protein · 146g carbs · 69g fat
1360 kcal
Chocolate Frozen Custard (Pint)
per pint · 31g protein · 125g carbs · 57g fat
1150 kcal
Vanilla Frozen Custard (Pint)
per pint · 26g protein · 115g carbs · 57g fat
1150 kcal
Chocolate Frozen Custard (Quart)
per quart · 63g protein · 250g carbs · 115g fat
2300 kcal
Vanilla Frozen Custard (Quart)
per quart · 52g protein · 230g carbs · 115g fat
2300 kcal
Reese's Royale Concrete (Mini)
per concrete · 21g protein · 76g carbs · 51g fat
860 kcal
Reese's Royale Concrete (Regular)
per concrete · 29g protein · 109g carbs · 68g fat
1200 kcal
Reese's Royale Concrete (Large)
per concrete · 46g protein · 164g carbs · 109g fat
1870 kcal
Reese's Royale Shake (Mini)
per shake · 24g protein · 80g carbs · 54g fat
920 kcal
Reese's Royale Shake (Regular)
per shake · 33g protein · 115g carbs · 72g fat
1270 kcal
Reese's Royale Shake (Large)
per shake · 52g protein · 173g carbs · 115g fat
1980 kcal
Reese's Royale Sundae (Mini)
per sundae · 18g protein · 59g carbs · 43g fat
700 kcal
Reese's Royale Sundae (Regular)
per sundae · 25g protein · 92g carbs · 59g fat
1030 kcal
Reese's Royale Sundae (Large)
per sundae · 43g protein · 148g carbs · 101g fat
1700 kcal
Signature Turtle Concrete (Mini)
per concrete · 10g protein · 91g carbs · 34g fat
730 kcal
Signature Turtle Concrete (Regular)
per concrete · 18g protein · 124g carbs · 51g fat
1070 kcal
Signature Turtle Concrete (Large)
per concrete · 28g protein · 211g carbs · 84g fat
1770 kcal
Signature Turtle Shake (Mini)
per shake · 17g protein · 112g carbs · 46g fat
960 kcal
Signature Turtle Shake (Regular)
per shake · 25g protein · 146g carbs · 63g fat
1310 kcal
Signature Turtle Shake (Large)
per shake · 37g protein · 237g carbs · 98g fat
2050 kcal
Signature Turtle Sundae (Mini)
per sundae · 10g protein · 91g carbs · 36g fat
750 kcal
Signature Turtle Sundae (Regular)
per sundae · 18g protein · 124g carbs · 53g fat
1080 kcal
Signature Turtle Sundae (Large)
per sundae · 28g protein · 212g carbs · 87g fat
1800 kcal
Strawberry Dreamcake Concrete (Mini)
per concrete · 14g protein · 102g carbs · 40g fat
860 kcal
Strawberry Dreamcake Concrete (Regular)
per concrete · 22g protein · 135g carbs · 57g fat
1190 kcal
Strawberry Dreamcake Concrete (Large)
per concrete · 32g protein · 218g carbs · 87g fat
1850 kcal
Strawberry Dreamcake Shake (Mini)
per shake · 17g protein · 106g carbs · 43g fat
920 kcal
Strawberry Dreamcake Shake (Regular)
per shake · 25g protein · 141g carbs · 61g fat
1270 kcal
Strawberry Dreamcake Shake (Large)
per shake · 37g protein · 226g carbs · 93g fat
1960 kcal
Strawberry Dreamcake Sundae (Mini)
per sundae · 10g protein · 85g carbs · 32g fat
690 kcal
Strawberry Dreamcake Sundae (Regular)
per sundae · 18g protein · 119g carbs · 49g fat
1030 kcal
Strawberry Dreamcake Sundae (Large)
per sundae · 28g protein · 201g carbs · 79g fat
1690 kcal
Kids Meal - Chicken Tenders (Kids)
per kids meal · 23g protein · 20g carbs · 12g fat
280 kcal
Kids Meal - Hot Dog (Kids)
per kids meal · 15g protein · 35g carbs · 24g fat
420 kcal
Kids Meal - Cheeseburger (Kids)
per kids meal · 26g protein · 30g carbs · 22g fat
430 kcal
Kids Meal - Steakburger (No Cheese) (Kids)
per kids meal · 23g protein · 29g carbs · 18g fat
380 kcal
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