CYO Concrete - Vanilla (Regular)
Freddy's · nutrition per concrete
830
kcal
19g
Protein
83g
Carbs
42g
Fat
0g
Fiber
Saturated fat
26g
Trans fat
0g
Cholesterol
245mg
Sodium
400mg
Total sugars
76g
Calories: 10% from protein, 42% from carbs, 48% from fat.
From Freddy's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Freddy's if it matters.
Freddy's nutrition source ↗Similar calories at Freddy's
Cold Brew Caramel Crunch Shake (Mini)
per shake · 15g protein · 99g carbs · 38g fat
830 kcal
CYO Concrete - Chocolate (Regular)
per concrete · 23g protein · 91g carbs · 42g fat
830 kcal
Freddy's Frost - Lemon Cream (Regular)
per frost · 15g protein · 99g carbs · 35g fat
810 kcal
Dirt n' Worms Concrete (Regular)
per concrete · 17g protein · 102g carbs · 37g fat
860 kcal
Dirt n' Worms Sundae (Regular)
per sundae · 17g protein · 102g carbs · 37g fat
860 kcal
Peanut Butter Bananza Sundae (Regular)
per sundae · 19g protein · 91g carbs · 43g fat
860 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works