Baked Fish
Golden Corral · nutrition per 1 each
150
kcal
20g
Protein
1g
Carbs
8g
Fat
0g
Fiber
Saturated fat
3g
Trans fat
0g
Cholesterol
45mg
Sodium
330mg
Total sugars
0g
Calories: 51% from protein, 3% from carbs, 46% from fat.
From Golden Corral's published nutrition information, reviewed before import. Restaurants change recipes, so check with Golden Corral if it matters.
Golden Corral nutrition source ↗Similar calories at Golden Corral
Hand-breaded Chicken Tenders
per 1 each · 13g protein · 8g carbs · 7g fat
150 kcal
Pot Roast
per 1/2 cup · 15g protein · 8g carbs · 7g fat
150 kcal
Onion Rings
per 2 each · 2g protein · 10g carbs · 11g fat
150 kcal
Skillet Cornbread
per 1 piece · 3g protein · 23g carbs · 5g fat
150 kcal
Pasta Salad
per 1 cup · 4g protein · 20g carbs · 6g fat
150 kcal
Kids Fish
per 1 piece · 11g protein · 9g carbs · 8g fat
150 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works