Buttered English Muffin

IHOP · nutrition per side
180
kcal
6g
Protein
31g
Carbs
5g
Fat
1g
Fiber
Saturated fat
3g
Trans fat
0g
Cholesterol
10mg
Sodium
300mg
Total sugars
1g
Added sugars
0g
Calories: 13% from protein, 66% from carbs, 21% from fat.
From IHOP's published nutrition information, reviewed before import. Restaurants change recipes, so check with IHOP if it matters.
IHOP nutrition source ↗

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works