Pot Roast (sides not included)

IHOP · nutrition per entrée
320
kcal
36g
Protein
8g
Carbs
16g
Fat
0g
Fiber
Saturated fat
7g
Trans fat
0g
Cholesterol
130mg
Sodium
4190mg
Total sugars
2g
Added sugars
1g
Calories: 45% from protein, 10% from carbs, 45% from fat.
From IHOP's published nutrition information, reviewed before import. Restaurants change recipes, so check with IHOP if it matters.
IHOP nutrition source ↗

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works