Waffle Sundae with Strawberries

IHOP · nutrition per dessert
280
kcal
4g
Protein
38g
Carbs
13g
Fat
2g
Fiber
Saturated fat
9g
Trans fat
0g
Cholesterol
45mg
Sodium
210mg
Total sugars
23g
Added sugars
15g
Calories: 6% from protein, 53% from carbs, 41% from fat.
From IHOP's published nutrition information, reviewed before import. Restaurants change recipes, so check with IHOP if it matters.
IHOP nutrition source ↗

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works