Grilled Cheese Sandwich
Jack in the Box · nutrition per sandwich
330
kcal
11g
Protein
34g
Carbs
16g
Fat
2g
Fiber
Saturated fat
6g
Trans fat
0g
Cholesterol
20mg
Sodium
800mg
Total sugars
3g
Calories: 14% from protein, 42% from carbs, 44% from fat.
From Jack in the Box's published nutrition information, reviewed before import. Restaurants change recipes, so check with Jack in the Box if it matters.
Jack in the Box nutrition source ↗Similar calories at Jack in the Box
Hamburger
per burger · 13g protein · 30g carbs · 18g fat
330 kcal
Tacos, Regular (2 tacos)
per 2 tacos · 12g protein · 33g carbs · 19g fat
340 kcal
Breakfast Jack® (Kids)
per sandwich · 16g protein · 30g carbs · 18g fat
350 kcal
Crispy Chicken Strips (2 pc)
per 2 pc · 22g protein · 21g carbs · 15g fat
310 kcal
Mini Churros (5 pc)
per 5 pc · 4g protein · 42g carbs · 18g fat
350 kcal
New York Style Cheesecake
per serving · 7g protein · 32g carbs · 17g fat
310 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works