Southwest Salad with Grilled Chicken (without dressing or crunchy toppings)

Jack in the Box · nutrition per salad
290
kcal
30g
Protein
25g
Carbs
9g
Fat
7g
Fiber
Saturated fat
4.5g
Trans fat
0g
Cholesterol
70mg
Sodium
800mg
Total sugars
5g
Calories: 40% from protein, 33% from carbs, 27% from fat.
From Jack in the Box's published nutrition information, reviewed before import. Restaurants change recipes, so check with Jack in the Box if it matters.
Jack in the Box nutrition source ↗

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works