#1 BLT (Giant, Default build, white bread)
Jersey Mike's · nutrition per sub
1570
kcal
57g
Protein
127g
Carbs
95g
Fat
8g
Fiber
Saturated fat
21g
Trans fat
0.6g
Cholesterol
117mg
Sodium
3263mg
Total sugars
10g
Calories: 14% from protein, 32% from carbs, 54% from fat.
From Jersey Mike's's published nutrition information, reviewed before import. Restaurants change recipes, so check with Jersey Mike's if it matters.
Jersey Mike's nutrition source ↗Similar calories at Jersey Mike's
#2 Jersey Shore's Favorite (Giant, Mike's Way, white bread)
per sub · 68g protein · 134g carbs · 84g fat
1550 kcal
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per sub · 68g protein · 133g carbs · 84g fat
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#5 The Super Sub (Giant, Mike's Way, white bread)
per sub · 74g protein · 137g carbs · 84g fat
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per sub · 80g protein · 131g carbs · 79g fat
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per sub · 66g protein · 137g carbs · 81g fat
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per sub · 97g protein · 152g carbs · 69g fat
1610 kcal
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