Brookie
McAlister's · nutrition per brookie
480
kcal
7g
Protein
55g
Carbs
28g
Fat
2g
Fiber
Saturated fat
14g
Trans fat
0g
Cholesterol
115mg
Sodium
330mg
Total sugars
28g
Calories: 6% from protein, 44% from carbs, 50% from fat.
From McAlister's's published nutrition information, reviewed before import. Restaurants change recipes, so check with McAlister's if it matters.
McAlister's nutrition source ↗Similar calories at McAlister's
Caesar Salad (Choose 2 Portion)
per Choose 2 portion · 12g protein · 9g carbs · 45g fat
480 kcal
McAlister's Chef Salad (Whole)
per salad · 40g protein · 21g carbs · 26g fat
480 kcal
Grilled Chicken Salad (Whole)
per salad · 47g protein · 20g carbs · 26g fat
490 kcal
Craft Your Own Sandwich - Grilled Chicken (Whole)
per sandwich · 38g protein · 72g carbs · 6g fat
490 kcal
Craft Your Own Sandwich - Ham (Whole)
per sandwich · 30g protein · 73g carbs · 9g fat
490 kcal
Black Angus Club (Choose 2 Portion)
per Choose 2 portion · 25g protein · 44g carbs · 26g fat
490 kcal
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