The Veggie (Whole)
McAlister's · nutrition per sandwich
680
kcal
15g
Protein
80g
Carbs
37g
Fat
12g
Fiber
Saturated fat
4.5g
Trans fat
0g
Cholesterol
20mg
Sodium
1470mg
Total sugars
16g
Calories: 8% from protein, 45% from carbs, 47% from fat.
From McAlister's's published nutrition information, reviewed before import. Restaurants change recipes, so check with McAlister's if it matters.
McAlister's nutrition source ↗Similar calories at McAlister's
Ham & Cheese Melt (Whole)
per sandwich · 35g protein · 71g carbs · 27g fat
670 kcal
Turkey Ranch BLT (Whole)
per sandwich · 37g protein · 49g carbs · 39g fat
670 kcal
Sweet Tea (Half Gallon)
per half gallon · 0g protein · 178g carbs · 0g fat
690 kcal
Harvest Chicken Salad (Whole)
per sandwich · 23g protein · 52g carbs · 44g fat
700 kcal
Black Angus King Club (Choose 2 Portion)
per Choose 2 portion · 41g protein · 41g carbs · 37g fat
650 kcal
Classic Spud (Whole)
per spud · 17g protein · 131g carbs · 14g fat
710 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works