Veggie Chili (Cup)
McAlister's · nutrition per cup
230
kcal
11g
Protein
43g
Carbs
3g
Fat
9g
Fiber
Saturated fat
0g
Trans fat
0g
Cholesterol
0mg
Sodium
1140mg
Total sugars
3g
Calories: 18% from protein, 71% from carbs, 11% from fat.
From McAlister's's published nutrition information, reviewed before import. Restaurants change recipes, so check with McAlister's if it matters.
McAlister's nutrition source ↗Similar calories at McAlister's
Craft Your Own Sandwich - Turkey (Choose 2 Portion)
per Choose 2 portion · 16g protein · 37g carbs · 3g fat
230 kcal
Mac & Cheese
per side · 8g protein · 20g carbs · 14g fat
230 kcal
McAlister's Chef Salad (Choose 2 Portion)
per Choose 2 portion · 20g protein · 10g carbs · 14g fat
240 kcal
Savannah Chopped Salad (Choose 2 Portion)
per Choose 2 portion · 18g protein · 20g carbs · 8g fat
220 kcal
Craft Your Own Sandwich - Grilled Chicken (Choose 2 Portion)
per Choose 2 portion · 19g protein · 36g carbs · 3g fat
240 kcal
Craft Your Own Sandwich - Ham (Choose 2 Portion)
per Choose 2 portion · 15g protein · 37g carbs · 5g fat
240 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works