Five Cheese Marinara dipping sauce
Olive Garden · nutrition per dipping sauce
200
kcal
5g
Protein
9g
Carbs
17g
Fat
1g
Fiber
Saturated fat
9g
Trans fat
0.5g
Cholesterol
40mg
Sodium
650mg
Total sugars
5g
Calories: 10% from protein, 17% from carbs, 73% from fat.
From Olive Garden's published nutrition information, reviewed before import. Restaurants change recipes, so check with Olive Garden if it matters.
Olive Garden nutrition source ↗Similar calories at Olive Garden
Mashed Potatoes
per serving · 4g protein · 27g carbs · 8g fat
200 kcal
Small Shells (Kids)
per serving · 7g protein · 42g carbs · 2g fat
210 kcal
Whole Chocolate Milk (Kids)
per drink · 8g protein · 26g carbs · 8g fat
210 kcal
Iced Coffee - Traditional
per drink · 7g protein · 29g carbs · 7g fat
210 kcal
Zuppa Toscana Soup
per serving · 7g protein · 15g carbs · 15g fat
220 kcal
Crispy Shrimp Fritta (Create Your Own Pasta)
per serving · 11g protein · 17g carbs · 12g fat
220 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works