6 oz Sirloin & 1/3 Rack Ribs
Outback Steakhouse · nutrition per entrée
820
kcal
66g
Protein
22g
Carbs
60g
Fat
3g
Fiber
Saturated fat
22g
Trans fat
0g
Cholesterol
190mg
Sodium
1260mg
Total sugars
13g
Calories: 30% from protein, 10% from carbs, 61% from fat.
From Outback Steakhouse's published nutrition information, reviewed before import. Restaurants change recipes, so check with Outback Steakhouse if it matters.
Outback Steakhouse nutrition source ↗Similar calories at Outback Steakhouse
6 oz Filet & Lobster
per entrée · 77g protein · 3g carbs · 53g fat
820 kcal
Chocolate Chip Cookie Skillet
per dessert · 9g protein · 109g carbs · 42g fat
820 kcal
6 oz Sirloin & Coconut Shrimp
per entrée · 57g protein · 36g carbs · 47g fat
800 kcal
6 oz Sirloin & 8 oz Grilled Chicken
per entrée · 96g protein · 28g carbs · 51g fat
840 kcal
Alice Springs Chicken (5 oz, lunch menu)
per entrée · 50g protein · 15g carbs · 63g fat
800 kcal
8 oz Sirloin & Coconut Shrimp
per entrée · 69g protein · 36g carbs · 49g fat
870 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works