Fresh Sydney Salad
Outback Steakhouse · nutrition per salad
330
kcal
21g
Protein
21g
Carbs
18g
Fat
7g
Fiber
Saturated fat
8g
Cholesterol
50mg
Sodium
1040mg
Total sugars
8g
Calories: 25% from protein, 25% from carbs, 49% from fat.
From Outback Steakhouse's published nutrition information, reviewed before import. Restaurants change recipes, so check with Outback Steakhouse if it matters.
Outback Steakhouse nutrition source ↗Similar calories at Outback Steakhouse
Outback Center-Cut Sirloin (6 oz)
per entrée · 35g protein · 2g carbs · 20g fat
330 kcal
Loaded Mashed Potato
per side · 6g protein · 21g carbs · 24g fat
330 kcal
Grilled Chicken on the Barbie (5 oz, lunch menu)
per entrée · 37g protein · 13g carbs · 21g fat
330 kcal
Loaded Baked Potato
per side · 9g protein · 47g carbs · 14g fat
340 kcal
Table Bread with Butter
per serving · 10g protein · 51g carbs · 13g fat
360 kcal
Blue Cheese Vinaigrette for Entree Salads
per dressing · 3g protein · 2g carbs · 32g fat
300 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works