Three Cheese Lasagna Soup (Bowl)
Panera · nutrition per bowl
360
kcal
19g
Protein
33g
Carbs
17g
Fat
3g
Fiber
Saturated fat
7g
Trans fat
0g
Cholesterol
75mg
Sodium
1460mg
Total sugars
7g
Calories: 21% from protein, 37% from carbs, 42% from fat.
From Panera's published nutrition information, reviewed before import. Restaurants change recipes, so check with Panera if it matters.
Panera nutrition source ↗Similar calories at Panera
Asiago Cheese Bagel
per bagel · 14g protein · 55g carbs · 9g fat
350 kcal
Asiago Everything Bagel
per bagel · 15g protein · 55g carbs · 9g fat
370 kcal
Fuji Apple Chicken Salad (Half)
per 1/2 salad · 14g protein · 24g carbs · 22g fat
350 kcal
Harvest Medley Salad (Half)
per 1/2 salad · 6g protein · 39g carbs · 22g fat
370 kcal
Cranberry Walnut Chicken Salad on Country Rustic (Half)
per 1/2 sandwich · 16g protein · 34g carbs · 16g fat
350 kcal
Toasted Caprese Focaccia (Half)
per 1/2 sandwich · 15g protein · 48g carbs · 13g fat
370 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works