Tuna Salad on Country Rustic Sourdough (Whole)

Panera · nutrition per sandwich
590
kcal
24g
Protein
60g
Carbs
29g
Fat
4g
Fiber
Saturated fat
4.5g
Trans fat
0g
Cholesterol
50mg
Sodium
1200mg
Total sugars
5g
Calories: 16% from protein, 40% from carbs, 44% from fat.
From Panera's published nutrition information, reviewed before import. Restaurants change recipes, so check with Panera if it matters.
Panera nutrition source ↗

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works