Tenders (3 pc, Classic)
Popeyes · nutrition per 3 pc
390
kcal
35g
Protein
25g
Carbs
19g
Fat
1g
Fiber
Saturated fat
9g
Trans fat
1g
Cholesterol
100mg
Sodium
1700mg
Total sugars
0g
Calories: 34% from protein, 24% from carbs, 42% from fat.
From Popeyes's published nutrition information, reviewed before import. Restaurants change recipes, so check with Popeyes if it matters.
Popeyes nutrition source ↗Similar calories at Popeyes
Tenders (3 pc, Spicy)
per 3 pc · 35g protein · 25g carbs · 19g fat
390 kcal
Bacon Biscuit
per 1 biscuit · 8g protein · 37g carbs · 25g fat
400 kcal
Butterfly Shrimp (8 pc)
per 8 pc · 14g protein · 30g carbs · 21g fat
360 kcal
Hash Rounds
per serving · 3g protein · 41g carbs · 20g fat
360 kcal
Classic Tender Blackened Ranch Wrap
per wrap · 19g protein · 32g carbs · 25g fat
430 kcal
Frozen Premium Lemonade (Regular)
per regular · 0g protein · 111g carbs · 0g fat
430 kcal
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