Tenders (5 pc, Blackened)
Popeyes · nutrition per 5 pc
280
kcal
47g
Protein
4g
Carbs
9g
Fat
1g
Fiber
Saturated fat
4g
Trans fat
0g
Cholesterol
140mg
Sodium
1430mg
Total sugars
0g
Calories: 66% from protein, 6% from carbs, 28% from fat.
From Popeyes's published nutrition information, reviewed before import. Restaurants change recipes, so check with Popeyes if it matters.
Popeyes nutrition source ↗Similar calories at Popeyes
Homestyle Mac & Cheese (Regular)
per regular · 11g protein · 16g carbs · 20g fat
280 kcal
Cinnamon Apple Pie
per 1 pie · 3g protein · 35g carbs · 14g fat
280 kcal
Cajun Fries (Regular)
per regular · 3g protein · 31g carbs · 15g fat
270 kcal
Red Beans & Rice (Regular)
per regular · 7g protein · 29g carbs · 16g fat
260 kcal
Chilled Premium Lemonade (Regular)
per regular · 0g protein · 79g carbs · 0g fat
300 kcal
Strawberry & Cream Cheese Pie
per 1 pie · 4g protein · 34g carbs · 17g fat
300 kcal
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