Coleslaw
Red Lobster · nutrition per side
110
kcal
2g
Protein
10g
Carbs
8g
Fat
2g
Fiber
Saturated fat
1g
Trans fat
0g
Cholesterol
10mg
Sodium
140mg
Total sugars
6g
Calories: 7% from protein, 33% from carbs, 60% from fat.
From Red Lobster's published nutrition information, reviewed before import. Restaurants change recipes, so check with Red Lobster if it matters.
Red Lobster nutrition source ↗Similar calories at Red Lobster
Butter - Whipped
per serving · 0g protein · 0g carbs · 12g fat
100 kcal
Milk 1% (Kids)
per serving · 8g protein · 12g carbs · 2g fat
100 kcal
Asparagus, Roasted
per side · 4g protein · 8g carbs · 6g fat
90 kcal
Raspberry Lemonade (Kids)
per drink · 0g protein · 24g carbs · 0g fat
90 kcal
Garlic-Grilled Shrimp (Kids)
per serving · 11g protein · 1g carbs · 4g fat
80 kcal
Lemonade
per drink · 0g protein · 37g carbs · 0g fat
140 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works