Lemon Pepper Butter Sauce (Crab Your Way, sauce only)
Red Lobster · nutrition per sauce
670
kcal
2g
Protein
7g
Carbs
73g
Fat
1g
Fiber
Saturated fat
47g
Trans fat
3g
Cholesterol
190mg
Sodium
2240mg
Total sugars
1g
Calories: 1% from protein, 4% from carbs, 95% from fat.
From Red Lobster's published nutrition information, reviewed before import. Restaurants change recipes, so check with Red Lobster if it matters.
Red Lobster nutrition source ↗Similar calories at Red Lobster
Lobster Pasta au Gratin
per side · 34g protein · 45g carbs · 39g fat
670 kcal
Parrot Isle Coconut Shrimp
per appetizer · 20g protein · 55g carbs · 41g fat
660 kcal
Surf & Turf - Maine Lobster Tail & 6 oz. Filet Mignon
per entrée · 47g protein · 2g carbs · 54g fat
680 kcal
Bairdi Crab, 1 lb. with crispy potatoes
per entrée · 50g protein · 55g carbs · 27g fat
650 kcal
Cajun Butter Sauce (Crab Your Way, sauce only)
per sauce · 2g protein · 9g carbs · 69g fat
650 kcal
Hot Honey Butter Sauce (Crab Your Way, sauce only)
per sauce · 2g protein · 29g carbs · 60g fat
650 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works