Orzo Rice

Red Lobster · nutrition per side
310
kcal
6g
Protein
57g
Carbs
6g
Fat
2g
Fiber
Saturated fat
1g
Trans fat
0g
Cholesterol
0mg
Sodium
880mg
Total sugars
1g
Calories: 8% from protein, 75% from carbs, 18% from fat.
From Red Lobster's published nutrition information, reviewed before import. Restaurants change recipes, so check with Red Lobster if it matters.
Red Lobster nutrition source ↗

Log it with Calorie Cub

Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works