Egg and Cheese Sandwich
Shake Shack · nutrition per sandwich
340
kcal
17g
Protein
25g
Carbs
19g
Fat
0g
Fiber
Saturated fat
9g
Trans fat
0g
Cholesterol
215mg
Sodium
850mg
Total sugars
5g
Calories: 20% from protein, 29% from carbs, 50% from fat.
From Shake Shack's published nutrition information, reviewed before import. Restaurants change recipes, so check with Shake Shack if it matters.
Shake Shack nutrition source ↗Similar calories at Shake Shack
Egg White Light (double egg)
per sandwich · 19g protein · 26g carbs · 18g fat
340 kcal
Blueberry Cheese Danish
per serving · 6g protein · 37g carbs · 19g fat
340 kcal
Chicken Bites (6 pc)
per 6 pc · 18g protein · 28g carbs · 18g fat
350 kcal
Hot Dog
per hot dog · 16g protein · 25g carbs · 22g fat
350 kcal
Grilled Cheese
per sandwich · 14g protein · 25g carbs · 18g fat
320 kcal
Egg White Light
per sandwich · 15g protein · 26g carbs · 18g fat
320 kcal
Log it with Calorie Cub
Tell Claude, ChatGPT, or any MCP client what you ate and Calorie Cub logs it from this verified menu, or search it in the app. Free to start.
How to log meals from ChatGPT or ClaudeHow Calorie Cub works